Tag: Life

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Chronicle Emotional Work

Day 1994 and Wondering if 2000 Days Should Be The End? Or A New Beginning

I am getting closer and closer to a big milestone on here. Day 2000! I’ve been writing for two thousand days in a row and hitting publish. Five years and five months (almost six at 5.7 months) or 285 weeks of daily journaling in public.

I began in the height of the pandemic, and one can hardly recall just how bizarre those years were now. The great weirdening which began long before the pandemic arrived for almost everyone sometime in those long years.

Static and yet unstable. A long horizon of the long now, keeping us in semi-stasis as the institutional bulwarks cracked, and then crumbled, and then began accelerating into change. Everyone is holding on tight and pretending like it’s not a white knuckle era.

We are over the vibe shift, the Vibecession, and another vibe change after that and who knows what is coming next. I feel the same sense of being unmoored as I did when I started.

This despite having built a stable and thriving family and investing career. The biggest problems I had when I started (children, visas, family abroad) remains the same problems I have now. The temptation to simply change how we live is ever present. We escaped from some of flatland but more can be done to build communities and nations that are capable of thriving in the ceaseless change.

I still feel like I don’t know what’s coming, even as the future I sensed has come into being at an alarming right. But the perpetual not knowing can drain hope and energy if you are not careful to replenish. It’s exhausting physically too. The energy to understand what’s coming gets harder day by day and so we must get stronger ourselves.

I’ve probably put over a thousand hours of writing into this (maybe closer to 1500 as it runs from 20-45 minutes of time on any given day) so I’m a better writer but I don’t know if I’ve become a more palatable or appealing one. I don’t care too much as this is for me more than it is for any audience.

Most humans seem to prefer smoothed algorithmic writing over hand crafted artisanal human writing. Which is fine by me, as I don’t necessarily want to change my personal spaces to pander to anyone.

I was on a podcast recently where I reiterated my hope for being a node in the future. I want us to hope for the best by seeing clearly about the worst. That focus on solving problems is replenishing for the soul.

I’ll remain a little under the radar as a specialty node broadcasting to my oddballs. I’ll feel better about broadcasting know that is the long. The longevity posting, the nuclear posting, the odd travels and strange people posting will continue. I will try to broadcast on the pirate wires of the human web.

Categories
Preparedness Travel

Day 1993 and All Systems Red

I am in an all systems flashing red kind of place today. I slept poorly, my stomach and colon are tied up in knots, my HRV is in the basement around 12 while my RHR is in the stratosphere at 99bpm. It’s possible I’m sick on the road.

1871 days of Whoop and my metrics only ever seem to get worse

I moved from one crummy “luxury” hotel to another in an attempt to see the area and save a few bucks. I wanted to see the construction in a town where I’m interested in buying some real estate.

Why am I looking at real estate? Well it’s for both investment purposes and for freedom of movement Plan B scenarios for my extended family. And nothing makes you appreciate America quite like not being able to rely on America for your family.

So apologies to anyone who needs me on the grid. It isn’t going to happen for a bit. You can text me but I might end up ignoring you unless it’s an emergency.

I’ve holed myself up with instant ramen, Gatorade, some fruit, and a 12 pack of bottle water and I hope that’s enough to get me to the other side of whatever is ailing me. Maybe I can sleep through it.

Truth be told I think I’m just sad. Or maybe it’s hormones. Maybe it’s the frustration of making any sort of plans that don’t involve America as I hate being of the country. I love Montana. I love America. It’s just harder being away from home.

Categories
Biohacking Politics

Day 1990 and Exhausting Exertions in Life and The AI Wars

I am so very tired. I haven’t felt the sort of down trodden fatigue that hit me today in a little over two months. That’s a long stretch of functionality for me. I am grateful for it and pray I am better once I’m rested. Or once my period hits I’m likely to feel better as my luteal phase is a real bitch. PMS needs a cure.

I am crediting my long stretch of functionality and energy (which I immediately put to use working longer hours and traveling) to the introduction of a peptide stack that replaced my IL-17 inhibitor. I’ve run the gamut through the IL inhibitors along with a myriad of other biologics.

Ironically the peptide I’m crediting with my improvements doesn’t even work on the IL-17 pathway. How’s that for kicks? My bloodwork has never looked so good and I’ve never had so few side effects.

I was suppressing a pathway that was very specific when there were cheaper short chain options I could have worked with further up the anti-inflammatory pathways and potentially closer to the source. I am my own science experiment.

I admit to being a bit vague here for fear that the days of open discourse on biohacking may be over and insurance, pharmaceutical companies and the government regulatory bodies will all look askance at efforts to heal oneself under the auspices of consumer safety. What they mean is they won’t profit so handsomely even if we achieve better results.

I had been running a piece of deep research on the latest and greatest large language model to collect what precious little data we have on my peptide stack when I hit my daily usage limits. The free tokens were hooking addicts.

Oh well I thought, it will run when my daily allotment resets. Then the model was slammed by restrictions in Europe. And then the model was shutdown for users entirely. There goes my query!?!

The model wars are here, and it’s ugly for anyone who might want to research biomedical science. Or anything the owners of the models deem to be sufficiently unsafe for you the idiot user. And you wonder why I was so keen on Montana’s right to compute law.

Anyone who has worked in technology long enough to see Uncle Sam have a fight with a corporate “Trust and Safety” team can tell you how this fight goes. Bitter, protracted and it can cost a small fortune to survive if you are a startup.

It’s not entirely clear how this fight will end. But I can’t say I’m very happy about how it’s going. And I’m so very tired of the fight. It’s been ongoing my entire life and I see no signs of it stopping. This is just an other chapter in the future and its enemies.

Categories
Emotional Work

Day 1989 and Leaving Milestones Without Markers

My own family was never much for celebrating holidays or milestones. Birthdays, graduations, anniversaries (such that we had) tended to go unremarked upon as I got older.

We were never a gift family, so I think this distancing worked out for the best. The commercialization of life’s important moments, especially religious holidays like Christmas really bothered my mother in particular.

We have a rule that no one should buy a gift out of obligation but only if one spots an item and feels moved to buy it for someone. We treasure gifts with meaning much more than an item bought out of a sense of duty to a date or relationship expectation.

Today happens to be a birthday in my immediate family and a “big” one in the sense that it’s a year people often like to celebrate. They have asked that I not make much of the day as it is their preference to keep things low key. Anxiety can even creep in from putting expectations on the day and I’d never wish that on my most loved.

I have a truly blessed life with a wonderful close family in my immediate family. As the circle extends perhaps I can gripe (and who doesn’t) but my nearest and dearest are everything to me. The love they show me, the patience with which they grace me, and the love the accept from me are my reasons for being.

So if a milestone needs to be left without a marker to make them happiest I will do so. I do not wish to impose any of my feelings upon them. I want only to lift them up. My love for them is without expectation.

If being anxious and hidden is their choice I love them. If it is being peaceful and alone that brings them joy I love that for them as well. Whatever I can do I shall. My life matters in the tight weave of the tapestry we have made of our life together. No markers or milestones needed.

Categories
Homesteading Preparedness Travel

Day 1986 and Non-Doms In Anarcho-Tyranny’s Future

I hate to be feeling anything but patriotic as we get closer to America’s 250th birthday this July 4th. America has so much optimism in my corners of the world from nuclear energy to artificial intelligence and I want to celebrate this with my countrymen.

Alas there is always the nagging feeling that no matter one’s dedication to one’s nation, having a plan B in place has proven wise. Historically speaking in times of great change, technological shifts, and generational hand overs it has paid to plan ahead and be flexible.

Maybe I feel this more keenly with the rise of antisemitism from populist camps both left and right. I’m not Jewish, but my husband is culturally Jewish.

The fear that lurks in the back of the mind can’t be dismissed. They are history’s favored scapegoat. And I can’t help but feel technology is right behind as the next source of blame.

Add in the challenges of getting travel visas for unfavorable passports in my extended family, and I am always abroad. I never excited visa issues to prevent someone from being allowed to visit my own family America and we’ve never found a solution in a half a decade of work and advocacy.

So now we consider having a hide-y hole secondary residency sometimes. Never in my life did I expect to lose years of our lives to trying to manage visas that simply cannot be granted or to decide that perhaps it might be wise to have another residency just in case.

Many other nationalities are “Non Doms” in cities like London for similar reasons. You may want to get further from the front of a kinetic conflict or perhaps your government is looking messy or corrupt, perhaps your work has caught the attention of Leviathan in your home but other nations will welcome the work you do.

So I have been keeping on the on other jurisdictions I could see us living in if only for vacations for now. I see the value in owning a plot of land and having residency on another country should my passport become a “bad” passport in the future. Being prepared has new boundaries.

Categories
Biohacking Travel

Day 1984 and Whimsy Exhaustion Efforts

My sleep has been really poor as I’ve been jaunting about pretending to be a Eurotrash island hopper for a week or so. It’s both glorious but a little concerning as restorative sleep is crucial.

I’ve not gone as long and as hard as I have this late spring into summer since I was diagnosed with an autoimmune condition. A condition that seems to have potentially gone into remission.

And I’m trying not to worry. Something about late evening sunsets extending daylight, last week’s brilliant full moon lighting up the bay over Corfu all through the night, and the intense physical combination of swimming, talking, and eating communally has made it feel like I’ll can’t come down at night.

A late sunset over Greece turns to moonrise all too quickly leaving bright light at all turns

Last night I fell asleep as the sun was rising around 4am despite doing everything I could to be asleep earlier. I got in bed at 10pm with a boom, did vagal nerve exercises and breathing, took an OTC sleeping pill and a Benadryl, used only red lights past sunset, and wore earplugs and eye mask. I was doing it all right and my body’s response was all wrong.

So today I am aggressively injecting whimsy and exertion into my day with the hope that the risk of a flare in my conditions will be mitigated by the efficacy of my peptide protocol. My sleep was most disturbed up on my pulse off days so perhaps as I pulse back on into the week it will be better?

My logic is simple. Surely a messed up circadian rhythm is more dangerous than running around getting my steps, buying little treats at Flying Tiger (a forever travel notebook?!) and doing mat Pilates with travel bands. I couldn’t possibly flare myself with that kind of gentle whimsy exhaustion as my nervous system isn’t being pounded by training but extended gently with enjoyment.

Categories
Aesthetics Biohacking Travel

Day 1979 and A Bathing Suit I Can Now Wear

My health must really be on the mend. Not so long ago (a thousand days or so) I could not tolerate wearing a bathing suit as the compression of the material hurt so badly.

Heat and sun only added insult to injury as my body struggled to manage inflammation. I had purchased a bathing suit I loved that became known as “the bathing suit I never wore” as I was simply packing it as an aspirational garment.

It was packed carefully in my suitcase trip after trip, in the hopes that I might have a good day without pain. Years went by and I never wore it. It was a sad joke. Not for aesthetics or vanity, but for the cruel pain that poor health puts you through.

If you go through the tags on the blog for ankylosing spondylitis you will see a journey of some length. The blog chronicles it from its starting years and, one day I hope, to its finish. I’ll may never be cured but I am finally living again.

The pale blue Ionian coastal waters protected from development and over traffic contain a beautiful array of fishes

I know it sounds silly that being able to wear a bathing suit without pain is a huge milestone, but I was unable to participate in the most basic outdoor activities with my own family.

A bathing suit was an aspirational garment not because I too afraid to be seen in it, but because the compression along my rib cage and spine hurt so badly.

And today I was on a boat for four straight hours including jumping off into the warm aquamarine waters of protected coastal Ionian water.

Nothing hurt at all. And I am not on any immune suppressant drugs at all at the moment. I am not on antibiotics. I am on a simple peptide regime. And now my swimsuit is being worn so often I need a second one so it can dry.

A halter top from Norma Kamali and a hat from a tourist shop.

Categories
Culture Travel

Day 1978 and In And Out of Reality

The “circuit” of conferences, events, parties and social goings on can make you feel like a consummate insider or give you social anxiety. For some of us, a given circuit is an exercise in social overwhelm, and for others it can be highlight of their calendars. It takes all kinds.

The “circuit” is a part of life for every industry. For some it’s a bit more glamorous; oh yes I’m off to such and such fashion week for cruise. And for others it’s much more pedestrian. A cash bar with drink tickets in a Courtyard by Marriott surely does the trick for state level budget professionals.

At a certain point, you realize there is always another room and a better party and a circuit inside the circuit and you get rid of the highs and lows of the experience and simply learn to live with the iron law of the circuit and schedule life around various aspects where real life and circuit life intersect. Everyone is on some part of the circuit.

Many places are aggressively part of the circuit. My hometown of Boulder lobbied hard to take on Sundance from Park City. I was just in Deer Valley above Park City for a new crew of energy policy folks. Swapping Hollywood schmoozing for nuclear energy seems like a wise move though I don’t know how Boulder will handle an event of that size.

Meanwhile, I learned that Athens is booting up a new technology conference that I just missed. Right before summer high season is an excellent time to bring folks down to the Mediterranean before jumping off to private islands and yachts.

I wonder about other mainstays on the circuit sometimes. Austin won’t host SXSW forever one imagines. But where should it go and should it split up? March will never be the same.

Burning Man is changing, maybe forever, and even storied camps are selling their vehicles. It’s a great week on the circuit and that time will surely be coveted. If I were Wyoming, I’d been keen to extend folks out from the Federal Reserve contingent within the western region but one doubts Nevada coordination with Wyoming is a top priority amongst old party hippies and economic enthusiasts, but you better believe the overlap includes a few folks.

Not that the circuit is a geographically constrained issue for most people on the most serious aspect of the circuit. And if it is you probably fly private or have excellent transit logistics. Bouncing from Fashion Week to Word Economic Forum isn’t a huge stretch if that’s your world.

I’m thinking about the circuit because I was on a chunk of business that was circuit related most of the spring. There was a brief pause in international traffic as the Iran situation worked itself out but everyone seems to be back to normal travel again.

The friction of coming in and out of reality is surreal. The circuit is not exactly part of normal reality as if you only participate in a few events it is the unreality of your calendar which makes it so special. If you live entirely outside of reality, it’s not quite so special.

I myself always find reality special but the dip in and out of unreality is jarring. I find one foot in each is hard to manage. I’m in unreality at the end of the circuit. And I need to reach again for reality even on vacation in unreality land.

Categories
Aesthetics Travel

Day 1977 and Summer Whites

Fashion rules are not hard rules. Soft rules apply to soft people who lovingly break them if something better would liven the mood. Being mercurial is a delight for them.

Soft rules do bind some people though. That’s the old canard about conservatism.

Conservatism consists of exactly one proposition, to wit: There must be in-groups whom the law protects but does not bind, alongside out-groups whom the law binds but does not protect. Frank Wilhoit

If you take the above statement at face value it makes for interesting thought experiments. Is the fashion industry is a conservative industry? Why then does it present to some as an entirely progressive culture? Fashion scholars could go on at length.

And this cultural rules exist ,about when to wear white that no one follows except those who are fearful enough to have it forced on them.

I am on an island after Memorial Day so I’m well into wearing white territory. No white before Memorial Day or after Labor Day isn’t enforced now in any meaningful sense but years after late‑1800s upper‑class habits dictated a practical, status‑signaling summer color meant for seaside or country time which were put away when people returned to sootier cities in fall.

At least I hope you aren’t somewhere covered in soot in either winter or summer. I myself am in full costal grandma regalia from white cotton pants to summer weight cashmere. Isn’t it absurd we have summer weight wools? It should really be a tee shirt but like I said soft rules for soft people.

Pools on pools
Categories
Aesthetics Travel

Day 1976 and Ionian Island Ferries

Trains, planes and automobiles are nice but it’s not really summer till you have been on a boat. That’s right, I’m on a motherfucking boat. Well, I’m on ferry so the favored class of boat of certain Saturday Night Live cast mates.

I’m headed to a Greek island to relax with some friends. One of us came partially by train, one by ferry and car, and one by puddle jumper plane.

We’ve run the gamut of transportation across Europe to make it to a favored island known for its views, its caves, and of course its clear Ionian blue.

It’s been an adventure organized somewhat last minute as various itineraries made it clear we’d be within a few hundred miles of each other. So an Airbnb villa was procured at the last minute and the race was on to find our way to the island.

Grecian blue decks out the back/front of one of the many ferries leaving Port of Igoumenitsa

Igoumenitsa is the chief port of Thesprotia and Epirus, and one of the largest passenger ports of Greece, connecting northwestern Mainland Greece with the Ionian Islands and Italy via Wikipedia

I’m looking forward to a few leisurely days on the water, hopefully involving a few more boats but of the more manageable island hopping varietals. One can’t exactly jump off of a ferry into clear blue waters.

The chaos of loading a ferry fully of cars, mopeds, and tourist buses is an amusing sight. I’m not quite sure how the Greeks manage such an intensely maritime environment but it’s certainly a fun way to travel.

Small barking dogs, screaming children, sullen tweens, and irritated elders all being screamed at by deck hands is quite a way to start a relaxing time.