Tag: Stress

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Biohacking Emotional Work

Day 1319 and Gimme Fuel, Gimme Fire

I’m a little bit underfed at the moment. If I don’t have someone feeding me I basically don’t eat. And I didn’t eat much this weekend because I was alone. The joyful peace of solitude means I’ll skip every meal I can.

I don’t mind a little feast and famine because I’ve always found food to be at best inconvenient and at worst an actively hostile force that would make me an undesirable fat woman. Elder millennials had terrific culture for women what else can say.

I didn’t come from a family that had a strong culture of food. Scandinavian foods are kind of gross when filtered through American agribusiness. Happy family mealtimes and nurturing through food seems like the stuff of movies not real life. It certainly wasn’t my experience as a kid.

I mostly absorbed the wider culture around me which said food was dangerous for women and should be actively restricted. The experiences I did have in my family’s relationship to food were not uniformly positive.

I’ve had years where I was able to look at food as fuel but those were mostly when I was very dedicated to athletic pursuits.

Alas that’s in the past for me thanks to age and disease. I’m happy I’m healthy enough to squat a few times a week and be out of bed for multiple hours at a time. And that’s still a struggle with my ankylosis.

I don’t crave food or have intrusive thoughts about it. I mostly just don’t like to eat and it has surely contributed to a genetic propensity to weight gain especially when it’s been combined with steroids to manage my autoimmune condition. If I were my body I wouldn’t speed up my metabolism either.

I better force myself into a meal right now because as tempting as it is to just not eat it’s a bad habit. But if someone just solves the problem of food I’d be the first person in line. Especially now that the American food system is beyond tainted. Like truly how can we have the fire to burn if our fuel is this bad?

Categories
Community Politics

Day 1317 and The Circus Came To Town

I am hunkering down for a Friday evening at home. Batten down the hatches, secure the chickens in their coop, turn on the security system and lock the doors kiddos because the circus is here.

Former President Donald Trump is hosting a rally in Bozeman Montana tonight and I would like to keep my distance from the circus. There are naturally rallies, counter rallies and protests to go along with the main event.

We don’t live in the town of Bozeman thankfully but comfortably far enough into rural county land that we shouldn’t be bothered.

Nevertheless when something big comes to town, and it’s harder to imagine something bigger than a political rally, it can get in the way of basic routines like grocery shopping or picking up prescriptions at the pharmacy.

I was doing a few errands over the lunch hour and traffic was crawling as trucks decked out in flags paraded through town. It was actually quite festive even if it slowed everything down.

Trump is speaking at 8pm and already by noon the rumor on local chats and news websites was that the indoor arena was nearly full with early arrivals.

There is a portion of 19th street where local farmers sell fruit and vegetables on the side of the road. Today it was packed with booths selling Trump paraphernalia instead of cherries or sweet corn. I

think the most astonishing flag I saw was “Cum-Allah Harris” but it was otherwise your usual MAGA fair with lots of signs for local Republican candidates as well.

Slow traffic and roadside flag sales

I didn’t get any close up pictures as I was trying to avoid the scene but I did a little bit of looking as I drove by. I’m hoping it brings good business to restaurants, bars and motels though in truth August is already so popular a time to be in Bozeman we don’t really have much capacity.

I’m safely back home long before anything has kicked off and I indeed to keep it that way. Don’t invite trouble and trouble won’t find you. But I look forward to hearing stories from friends and neighbors. Maybe I’ll watch the livestream.

Categories
Aesthetics

Day 1316 and August Has Its Moments

I wasn’t expecting August to be much fun but I’m on an enjoyable roll through the first week. Maybe the politicians will listen to us and maybe they won’t. But stuff still gets built no matter what the news says so I’m just working what’s in front of me with my people.

We’ve had relatively good luck with weather this week and the fires have blessedly not been blowing into the valley. Which does a lot to improve moods. It’s cool, bright and you can breathe.

Add in a few prime season tomatoes, some fresh basil, a Japanese watermelon at its peak, and you’ve got the making of a great evening. With sunset coming earlier every day I can almost feel like fall might come after all.

The simple pleasures and a lot of work keep the summer from driving you too crazy. But if you need a little crazy might I interest you in some thoughts on ratfucking and campaign semiotics.

Categories
Emotional Work Politics

Day 1315 and Ratfucking Season

I’ve been engaging in more of American political discourse online as we head into the main campaign season. That’s probably a mistake.

American is no country for old libertarians. Or in my case middle aged small “l” libertarians who aren’t keen on more government involvement in anything. Cyperpunk is became daily life and the crypto-libertarian instincts some of us were raised into make us distrust this particular flavor.

But I’m in a pretty decent mood all things considered. Perhaps the typical depressive lassitude of the sunny season is being mitigated by the climate controlled extremely online nature of the networked era. Madness without breaking a sweat.

My people are not much for sunnier climes and our popular culture representations have more than a touch of summer madness. Better to keep us indoors when the mercury climbs.

And yet the madness seeps in to the virtual worlds of media. August is full of ugly surprises.Which brings me to the rat fucking.

As I said, I’m watching American politics. It’s definitely Knives Out season and as my friend Jon Stokes points out the semiotics are ugly. Now that we have the Vice Presidency match up set as Ohio Senator JD Vance versus Minnesota Governor Tim Walz we can run cultural scripts. It’s already ugly, sexualized and bullying.

meme warfare b/c it codes Vance as the self-loathing, repressed kinkster who hasn’t yet come out to a loving ally dad who’ll embrace him & pass the torch to him

This is ratfucking season and the Democrats are on top of their game. Politico has a short history of ratfucking which anyone interested in political campaigns would do well to read.

Roger Stone has been with us doing dirty tricks for so long sometimes we forget that both sides are up to it and have been since before Nixon.

Like my goodness how things don’t repeat but rhyme in twisted new ways. We’ve got a Kennedy with a car crash crash and carcasses in the news.

It’s wild that the same people are still around and involved and somehow not dead. You shouldn’t get to do the “Summer of 68” twice in my opinion. And absolutely nobody wants a repeat of the 70s. Can you imagine cultural stagflation? Actually maybe I can

Maybe we are doing reinforcement learning in a simulation of some sort and we actually are in a gradient descent of madness being smeared across an event horizon of frenzied power dreams of an artificial American swampland simulation that ran too long. It’s all awfully crisp.

Categories
Emotional Work Startups

Day 1314 and Picking Up Good Vibrations

I am so tired. A wave of good news, good startups, good luck and good vibes has been coming my way. Pet Sounds may be Brian Wilson’s best work but good vibrations are a universal broadcasting frequency.

I am choosing to tap into those good vibes even if I’m concerned about well just about everything. There is nothing to be done but work the problems in front of me.

No blackpilling

So I’ll keep nurturing my good vibes. I won’t be blackpilled. I can make a difference and so can you.

If you want to send some good vibes and solutions my way, I’ve got some sort of neck pain from tension in my traps that is messing with me fiercely and I’d like to work through that. That’s the level of problem in front of me that’s solvable. That’s a vibration that can be raised. Maybe you’ve got some stuff you need help with. Hit me up with solutions or problems.

Categories
Startups

Day 1311 and Feels Like Winning

I am exhausted. A bunch of wins have come back to back to back and I’m doing the “wait are we winning” dance in my head.

It’s strange dance because I want to enjoy the victories of our crew but it’s always a bit of a whirlwind to wonder and second guesss “is this really happening?”

Startup life is not terribly linear. And almost nothing happens quickly. So it’s easy to question if you’ve made the right calls. I am often quite hard on myself as to whether I am working hard enough or long enough or just being enough in general.

And then when you see some evidence that your work actually is enough it can be hard to accept. Especially if things are otherwise dire for others. Somehow it’s never the reverse for me. When it’s boom times I don’t think “why not me” but when tough and things are going well I will often think “wow is this really happening?”

All of which is to say a lot of stuff is going so well that all I want to do is take a nap. But I’ve been on phone calls, texts and in documents all day because working Saturdays is actually fun for me and the people we work with. Which absolutely feels like winning.

Categories
Preparedness Reading

Day 1307 and Smoke Dusk

I’ve been having some unwelcome negative emotions over the past few weeks of political turmoil. It could be a function of long Covid or some variant of season affective disorder. I got introduced to an even worse environmental trigger.

Wildfires burning both in state and across the west gave us low cloud cover. You could barely see the next road let alone the mountains. The whole day felt like dusk. A long dim suffocating presence that felt like it would resist nightfall. It was smoky perma-dusk day where neither horizon nor blue sky could be seen.

“The sky above the port was the color of television, tuned to a dead channel.”

William Gibson Neuromancer

Probably his most famous piece of prose, this introduction manages to evoke something beyond the literal color and into an expansive image of otherworldly nothing.

He apparently “imagined an ancient TV … that grey/ haze as the tube warmed to a channel that was ‘active’, but sending no programming” which was “the black and-white video-static of my childhood in mind, sodium-silvery and almost painful”

The pain of a sky blocked out by smoke from wildfires even at high noon is unsettling and uncanny. It’s hard to feel right when what you see is so destructive.

We are safe inside the house with air purifiers in every room. The Conway HEPA filter went from one crisis to the next as a pandemic purchase that works on pollution too. The custom software that Alex uses to manage our smart home is showing perfect interior quality as the purifiers run day and night. Outside the AQI score was 118 “unhealthy for sensitive individuals.”

We’ve got a few more hours to sunset but a thunderstorm might be moving in.

Categories
Media Politics

Day 1300 and Close The Loop

The last few weeks or so of history happening has felt agonizingly long. Almost inescapably so. I first wrote about the concept of the long now on Day 326 in 2021 after being inspired by Epsilon Theory.

The pandemic made it harder to believe in the future because the present became a holding pattern. Ben Hunt at Epsilon Theory calls this The Long Now.

The more we put off investing in a future the more the long now stretches on. We borrow against all the things that could build us a better tomorrow. And we fall back.

Being trapped in the long now never serves your own interests. Your priorities shouldn’t be tangled into the frozen fear of a worse tomorrow. Every day we have the chance to close the loop on something in our lives and bring the future we actually want a little closer to reality.

Having now written for thirteen hundred days in a row I have a sense of both my own progress but also a reminder of how long it takes to build something when the world is dragging at your attention at every turn.

Closing the loop in your life means not letting yourself be dragged from your priorities. Setting those priorities should be in your control no matter how much is happening. It doesn’t have to be bigger than your own life but you have more agency than you think.

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Emotional Work

Day 1298 and In My Bones

I got a great night’s sleep according to all trackers. I didn’t feel well when I woke at all despite this.

I had the kind of unsettled unwell feeling that you can’t pinpoint with any precision but you know in your bones something is off. Naturally this meant some shit was about to go down.

We’ve been enduring the summer of political news. The media, the chattering classes and “the opinion leaders” have perfected the art of breaking through even if you don’t pay much attention. And I do pay attention.

I wrote a long essay yesterday on the general state of living in the past’s vision of the future. It’s worth a read if you have an interest in Cyperpunk or anarcho-tyranny. I feel the weight of all the competing narratives fighting for my attention. And I am just tired.

Categories
Politics

Day 1291 and Gabby, Steve, and Donald

I started getting coded as right wing sometime in the last four years. I found this confusing. I have significant public opposition to Republican policies and Donald Trump in particular.

I’ve been small “l” libertarian for most of my adult life. I’ve vote for quite a few Democrats as I opposed neoconservatism. I registered Republican as the Democrats went from embracing business and technological growth to opposing it. I didn’t see free enterprise as a threat but as the engine of our progress.

I vote for Biden as I sincerely thought it was the best choice after a tumultuous four years under the ostensibly Republican Trump where I saw nothing but a bigger government and frayed norms around containing that government’s authority.

I don’t like a large state apparatus in principle and feel America is the nation that most sincerely pursues the liberty of its citizens. The state has been granted the sole monopoly on violence. That monopoly must exist for civilization but necessarily must be constrained by the rights of the citizens who consented to be governed.

I’m proud of the American experiment as a citizen, a Christian (in particular a Protestant) and a capitalist. That may sound conservative to some but in practice tended to get me left coded as I support less government involvement in nearly everything.

Drugs, sex work, reproductive freedom, medical freedom (which ranges from vaccines to sex & gender choice), speech (which includes compute), religion freedom and commerce are liberties best decided upon by responsible adults of good conscience.

We have codified this in our constitution and democracy is the working progress of finding a way to agree to be governed together. Whether it leans left or right is hardly the point. Each generation reacts with the choices it inherited from the one before it.

The political fight is to remain a citizenship that consents to be governed. America isn’t a monolith. We respect the liberties of our fellow citizens who have agreed to respect each others rights. If we disagree we arbitrate that through the government we’ve consented to be governed by. That is only possible insofar as we respect each others fundamental rights.

Violence is not meted out by individuals. The state alone has that monopoly and it ends at our personal rights. No citizen should ever claim the mantle of irreversible violence. Violence against those who we choose to govern us considered the most unacceptable to all citizenry. Political violence is never acceptable.

When we discuss a crisis of democracy and invoke mortal or existential threats we override the bonds that make us Americans. My respect for my fellow citizens must be in equal measure their respect for me. We are responsible for ourselves so that we may be responsible amongst and to other.

When I think of the violence that we’ve seen in the political process of deciding who represents us in our state I am furious. It is unacceptable that any of our representatives have been subject to violence. Since 2011 we’ve had three attempts at deadly political violence against Gabby Giffords, Steve Scalise and Donald Trump. This is terrorism and untenable.

The shock I feel today after witnessing an attempt on Donald Trump’s life last night substantial. I probably should have felt it more intensely for our Congressional representatives. I have taken so much for granted as an American.

The liberty I’ve felt to articulate my own views is unprecedented. We as a nation have tremendous capacity for disagreements. The political is a negotiation and we all accept compromises. All three of those politicians have positions I find to be unacceptable infringements on my liberty. Which is why I speak my case and vote for my positions.

I’ve felt perhaps wrongly that living my own freedom was politics enough And that means I have to speak when I see unacceptable things. We cannot continue to escalate the stakes.

I want America to remain a United States. I recognize I hold positions others disagree with. I may disagree with you. I don’t know how I’ll be coded from here and I don’t care. I am committed to being an American. I remain committed to the protection of my fellow citizens full liberties.

That Americans would die for them has been made more than metaphor too many times. Let us do all we can to prevent that so we can continue to live together in freedom. Let the blood of patriots remain imagery so we can continue to live united.