An auspicious pair of numbers for today’s date and I started something new which has been in the works since January began today. Our long awaited hyperbaric chamber has arrived and been fully set up in our yellow barn. It feels good to begin a positive focused wellness activity after what was otherwise a chaotic […]
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Day 1467 and Hyperbaric Chambers
I had a pretty rough anaphylactic experience over New Year’s Eve (fireworks are pretty but dusty) that has me reaching for steroids to calm the hives. My autoimmune response was awful. Not being one to take being sick laying down, I decided to make a run to a clinic that has a hyperbaric chamber. I’ve […]
Yesterday I wrote about the experience of my daily writing experiment rounding out its fifth year. It’s been a fun and often emotional journey that I find hard to fully capture. But I’ll attempt to list a few of my favorite posts of 2025 on the last day of year. Healthcare and Biohacking Day 1490 […]
The days becoming shorter has hurt my attempts at getting out in the sun for a walk every day. This matters to me as I’d like to get regular readings of my V02 maximum and my heart rate. I rushed out without sunscreen to get in a mile. I hit an important milestone in my […]
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Day 1777 and Spacing Out
Yesterday a severe geomagnetic storm hit Earth. I had been following its trajectory for a few days I think space weather is a fascinating topic. Last year I was in Europe during a G5 event which is considered an extreme storm. It proved to be as unsettling as it was beautiful. Also migraine inducing. Just […]
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Day 1765 and Hollowed Out
I’m at home with a freaky red light mask that could absolutely pass for a horror movie prop. My husband is sealed up in a hyperbaric chamber with two atmospheres of pressure and oxygen pumped in through a mask. It may be Halloween but neither of those activities are horror movie material even though you […]
It has not been an easy year for me or my family. The struggle to find a path to a sustainable place of health feels harder than ever. I am living in some type of thermodynamic hell. Everything I try comes with equally forceful reactions and I wish I could say more of them were […]
As I sat inside our hyperbaric chamber for my 26th sessions of oxygen therapy, my mind was on commitment. I like a routine and a plan and being locked in on my follow through. I don’t recall when I was introduced to the concept of optionality, but it wasn’t something I recall being raised with. […]
They say you shouldn’t make any significant changes after a death in your family. Grieving is a process and allowing oneself to feel the range of emotions in loss is important. You might not feel your grief if you jump into something new. Making a change could be hiding your grief from yourself. And so […]
My inner child finds the idea asking if “you want to see something gross” to be funny. Of course, I want to see. Gore and violence don’t get this reaction from me. I dislike it in movies and in the real world. But to see gross and the weird in the real world. I get […]