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Emotional Work

Day 672 and Self Confidence

My therapist yelled at me this week. “How are you so good at being objective about business but so bad at being objective about yourself?” Dagmar My therapist is not what you’d call the warm fuzzy type. She’s more of an old school “dig deep into your childhood trauma to overcome your self limiting beliefs” […]

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Emotional Work

Day 347 and Self Acceptance

Because a huge chunk of this writing exercise has been tagged under “emotional work” I’ve had the good fortune of chronicling much of my emotional growth this year. A huge theme? Learning to love myself. I know, it’s pretty core stuff. You are probably working on the same thing as me. Just because it’s fundamental […]

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Emotional Work

Day 1242 and Finding You

My “emotional work” tag has years of self exploration. One aspect of self understanding that remains elusive for so many of us is the belief that authenticity is the goal over mere improvement. I’ve come to see the goal of emotional work as the work you do to to find yourself. You aren’t trying to […]

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Aesthetics Emotional Work

Day 1237 and Having

“Having is not so pleasing a thing after all as wanting. It is not logical, but it is often true” Spock “Time Amok” Star Trek The Original Series. 1967 Longing, yearning, pining, wishing…such is the romance of wanting . A simple verb “to want” has many beautiful words associated with its fantasies. Perhaps this is […]

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Culture

Day 1044 and Wholesome Escapism

I’m a bit under the weather after a whirlwind of work and travel. My brain is absolutely mush and I’m enjoying a number of unpleasant symptoms. I wanted to spend the day catching up on Internet shit as anytime I spend extensive time offline I feel compelled to catch up on my backlog of reading […]

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Emotional Work Startups

Day 402 and The Most Me

I am coming slowly into 2022 in its fullness. Perhaps I am living in seasonal time this year. I am feeling the wholeness of what the moment brings and January is about becoming. So it wasn’t surprisingly that clarity of purpose has been sharpening for me. I am ready to commit to self acceptance as […]

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Emotional Work

Day 375 and Masochism

I recently got yelled at by several people who love me because I was torturing myself over something that wasn’t really important. My therapist asked me why I insist on being so sadistic towards my own body. I told her I was afraid that if I wasn’t perpetually in a state of self improvement no […]

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Emotional Work Startups

Day 1515 and Hope in the Dark

Given the amount of illness that seems to be plaguing folks this winter I’m surprised we’ve not all decided to hide until Spring thaw. Every event seems to be a super spreader. Our physical immune systems are shot and I doubt our emotional defenses are much better. Everyone is predicting informational dangers myself included. It […]

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Biohacking Chronic Disease Medical

Day 1483 and Trending Up

I let myself get a little shook up by some poor health news early in the month. I’ve been pushing it physically all through 2024 as let’s be real it’s an exciting time. To fully capitalize on that acceleration we are all more focused on improving our health. I’m taking action and optimistic about where […]

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Biohacking Emotional Work

Day 1478 and Hoping For More

I briefly was overtaken by the desire to travel to Washington D.C for the inauguration. I am however more focused on the work in front of me for chaotic capital and on my 2025 goals of putting my ankylosis back to remission. I finished a ten day hyperbaric chamber oxygen therapy course which has made […]