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Emotional Work Travel

Day 576 and A New Chapter

I don’t live in Colorado anymore. I’m not really sure I felt like I lived there at all right now. I feel as if the last two years were just a Covid blip attempting to do the impossible; to go home. By home I mean I left Manhattan for Colorado. Back to the city where […]

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Chronic Disease Community

Day 571 and Isolation

The move to Montana is mere days away. Alex has started to feel a sense of loss. He’s been able to build a nice community here in Boulder in just two years thanks to his deeply weird (joking) habit of having hobbies. I on the other hand, have never felt more isolated from my hometown. […]

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Biohacking Chronic Disease

Day 564 and Not Exercising

Summer is supposed to be when you are outside and most active. But that’s not been true for me. I’m not entirely when I stopped working out this summer, but I suspect it was sometime this May when I got the flu. When I was in Montana I caught influenza A from my husband while […]

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Emotional Work

Day 514 and Get Your Mind Right

Back when I was in my twenties Gawker was at the height of its power to anoint local stars in New York City. There was one personality I just thought was the funniest and most incisive judge of the human condition. She was woman whose slogan was “Girl, Get Your Mind Right!” Tiona Smalls had […]

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Chronic Disease

Day 513 and Pain Myopia

It’s a testament to how excellent my health has been for the past five months that I’m absolutely indignant about feeling shitty today. Last year feeling shitty wouldn’t have been a surprise. It was more like my default to be in constant pain. Today my brain was fogged, my energy was low and much of […]

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Emotional Work

Day 504 and Write Down

I woke up coughing so hard I couldn’t catch a breath. I’ve forgotten how exhausting being sick feels. I legitimately completely forgot how it felt to be tired and in pain. And what a fucking luxury that is to realize. I was in a miserable mood this morning. Why was I losing an entire week […]

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Preparedness

Day 497 and Collapse

You ever find yourself so stressed by a big decision or important event that you become sick as soon as it’s end is in sight? Adrenaline and cortisol take a strained body pretty far, but eventually your central nervous system is like no. I’m not at all surprised by how poorly I feel now that […]

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Biohacking Chronic Disease

Day 463 and Caretaking

My husband has a a weak immune system. He used to get colds once a month or whenever he would travel. I, on the other hand, have a wildly overactive immune system. I never get colds. His immune system doesn’t fight shit off well, whereas mine seemingly never ever stops reacting. I have an auto-immune […]

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Travel

Day 453 and 80% Rule

My husband Alex has this rule for travel he calls the “85% rule” for when to expect homesickness. It’s a pretty simple concept. You will feel the maximum amount of negative emotions as you begin the final days or weeks of your trip. But it clears up once the trip nears completion. You will feel […]

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Travel

Day 447 and For Others

Yesterday I reminded myself that I write for me. The choice to write is one I’ve prioritized day in and day out. Today I organized my entire day for someone else. I regret it. My Airbnb was supposed to be cleaned today. The owner texted me as reminder to be out of the apartment from […]