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Biohacking Chronic Disease

Day 601 and New Limits

The past couple of days have been super intense. Heck, the past month has been a lot. I passed out last night with my phone in my hand a bit after 9pm and woke up well after 8am this morning. My Whoop indicated I had high strain for the past two days and needed more […]

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Aesthetics

Day 596 and Easy Does It

Nice and easy does it every time. Or so says Frank Sinatra. Who I’ve got to be honest doesn’t seem like a dude who isn’t pushy. I’m extremely pushy so I get it. Taking things slow isn’t my vibe. But if he can take it slow maybe so can I. I’m getting the urge to […]

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Politics

Day 592 and Politicians

We say we want accountable politicians but then we punish them when they hold firm positions. Principled politicians are begging ravages right now. Of course, they reward our fickleness with their own. It makes political discourse a conduit for performing accountability instead of doing it. If a politician cannot hold a viewpoint or position that […]

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Aesthetics Finance

Day 584 and Fraudsters

I hadn’t bothered watching any of the numerous Netflix documentaries on how Americans love a beautiful fraud until this weekend when I made an attempt to watch Inventing Anna. I can’t tell if I regret the decision. I’ve avoided any glamorizing of the various grifters that we love to hate. I don’t love stories about […]

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Internet Culture

Day 570 and Fuck Boys

I’m a little too old to have ever thirst trapped. It isn’t that I wasn’t aggressively on social media when I was younger and single but the forms and semiotics of the space hadn’t codified yet. Clout was a lot more protean in 2014. I’m absolutely fascinated by how much sexual status is now played […]

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Emotional Work Travel

Day 530 and Social Burnout

The week or two before I attended Consensus in Austin I could barely talk about anything else I was so excited. But I’ve barely said anything about the actual experience after the fact I feel so burnt out from the social exertion. A friend of mine was a little hurt I didn’t tell them anything […]

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Emotional Work

Day 500 and Halfway There

Five hundreds posts is a nice even number. In my heart I find myself fantasizing that I am halfway there. Halfway where? The emotion of a midway point is somehow powerful to me. That I could have known when I started that I’d make it even 100 days let alone 500 seems preposterous. And yet […]

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Biohacking Emotional Work

Day 368 and Eating Disorder Season

Warning! Before you go any further this post will discuss food, emotional relationships with food, disordered eating, diets and diet culture. Today is the first Monday of the New Year. That means it is weight loss season online. Despite me having many positive healthy habits including walking, weight lifting, meditation, supplements, sleep hygiene and a […]

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Emotional Work

Day 269 and Pacing

I’m very defensive of my time. While I work at curtailing reactivity in my emotional growth, it’s still easy for me to feel invaded by obligations to others. Taking video or meeting in person was among my least favorite activities even before the pandemic. That’s one reason I’ve written extensively on how to communicate with […]

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Internet Culture Startups

237 and Crypto-Optimism

As much as Silicon Valley and startup culture claim a kind of techno-optimism, in the wake of the social media partisanship, science skepticism and climate concerns, it feels hard to really dream big. People say catch phrases like “it’s time to build” but we all understand there are limits to the problems we solve in […]