Categories
Preparedness

Day 738 and Little Things

I’ve come to appreciate the little luxuries in life in the aftermath of the pandemic. The Great Weirdening was in full bloom just as the world shut down into a global viral pandemic. The things I took for granted from 2015 are now treasured joys to be relished privately and also on social media. Dooming for the clout.

We are all performing elaborate acts about how we are flourishing, but in reality we’ve all had a number of rebirths and realizations. A lot of people suddenly stopped giving as many fucks and the downstream effects have been a calamity.

Everyone knows this has happened but pet theories as to why and it’s implications are rampant. We’ve fractured into conspiracies depending on what media ecosystem we spend the most time in. I know a lot of extremely online shit because I spend time on Twitter. We all have different scapegoats.

This is also all colliding with the great Jankening. All those people giving fewer fucks. Well, it shows up in what we make. And a lot of products and services got worse. Sometimes subtly. It tugs at your mind that so many little things don’t work like they used to work.

I am happy to fight for what’s mine. But I am fighting harder to get the experience I want. So I notice it when something goes right. When a meal is a bit better than you expected. And quality of service was better than it has a right to be. When maybe something is a throwback to a simpler time. When shit worked. I cherish the things that are genuinely good. I don’t want to lose them.

Categories
Biohacking Emotional Work

Day 732 and Be Kind To Yourself

Are you tempted to exert willpower and discipline over yourself today? Have you made up your mind to change this year? Are you going to push yourself to be a better person? Have you resolved to fix your body, your diet, your sleep, your habits, your work, your relationship or your family?

I’d like to gently encourage you to reconsider. Maybe don’t force yourself to do anything. Perhaps you can find new habits and routines that come from a place of love and abundance instead of lack.

Every January, millions adopt a harsh deprivation-restriction mindset and begin punishing themselves, physically and mentally. Yes, harsh tactics can work for a few weeks. But the reason they don’t tend to last is because they come from a place of lack, not from a place of love.

Dr Rangan Chatterjee

I’m a firm believer in good habits. What we do every day is what makes us who we are. But we cannot sustain misery. And why would we? The self should not be an attack surface. Any changes you seek must come from a place of love.

I’m not suggesting you don’t explore the ways in which you want to change. But if you go into January with restrictions and self hatred well girl eating disorder season can be a misery.

Remember you do not deserve any suffering inflicted by yourself. I know you want to push back against that thought but ask yourself why? Why should you be a victim to yourself? Resolve the guilt and integrate the shadows into your life instead.

I’m not suggesting there is no place for new habits or changes. But please consider looking over my piece on biohacking first. Small changes and manageable pacing are a must. Compounding small successes will add up over time.

Don’t believe me? This is my third year of writing every single day. And it was built one step at a time. Let 2023 be a year for kindness and self love. Great things are built on that foundation.

Categories
Emotional Work Internet Culture

Day 726 and Healing

As most of my extended network is aware, I am a big fan of therapy. We all grow up in imperfect families doing their best in a cruel world. No one is immune from emotional hurt, especially if you came by those wounds in childhood. Healing those old wounds as an adult is the kindest thing you can do for yourself and is not reflective of any weakness on your part or failure of your family.

Hurt people hurt. Every single one of us has lingering traumas from our childhood no matter how privileged our lives or lucky our circumstances. Trauma is universal. No one escapes being alive without some.

One of the most relatable types of hurt a child will experience is being made to feel less than, an outsider, unworthy or unloved. Our families might not intend for us to feel this way but it’s not uncommon to be bullied or ignored or told we are unworthy. If we do not find ways to heal from feeling like we are less than others, we will make others feel the same way. And we are obligated as responsible adults to not victimize others.

Nerds who don’t heal their trauma wound of being “unpopular” become quite dangerous when they go from underdog to ruling class

When I was young being called a nerd was an insult. But now as an adult the power dynamics have shifted significantly. The intellectuals have inherited the earth. But too many of us remember ourselves as victims of the strong. As adults we have an obligation to adjust our priors as we are no longer victims of what we experienced in childhood. In fact, we now we have the upper hand. Revenge of the nerds is due for an update.

We must remind our inner child that those days are over. We survived. It’s over. We are now strong adults with our own agency and capacity to set boundaries. Of course, it’s a hard task to reason with our inner child. The ego is very accomplished at guarding us from reality. It doesn’t want us to repeat those traumas and rightly so. It only takes being burned once to avoid the fire.

But if we don’t work to understand why we we still react as adults as if we were a hurt child the wounds of childhood trauma we will never allow us to reality.

If you want to see the truth of your circumstances consider going to therapy. If you cannot afford it, there are many recovery programs that are free to attend like Alcoholics Anonymous or Al-Anon. Contrary to popular perception they are not just for addicts. Heal yourself. We are all rooting for you.

Categories
Emotional Work

Day 724 and Christmas Therapy

Yesterday a Twitter friend asked how they could survive a challenging work situation. They have to tolerate some people that frustrate them as it’s not a good time for them to leave their job. In response, I managed to sum up five years of therapy in a single Tweet.

Go to therapy. Find out what makes you reactive (usually something to do with childhood interactions), learn not to get triggered by it and enjoy giving fewer fucks about other people’s inappropriate boundaries because now you have boundaries. Tbh AA/Al-Anon works & is free

I am posting it today on Christmas as I think it’s salient. During the holidays you are especially prone to getting triggered by other people’s reactions. It’s quite natural in family dynamics as you tend to regress around people that knew you as a child. But you are not doomed to repeat it.

You must understand know that other people’s bullshit has nothing to do with you. It’s all their childhood shit & personal reaction formations. You are equipped to choose your boundaries & not allow yourself to be dragged into codependency & reactionary cycles. Merry Christmas

Categories
Aesthetics Culture

Day 723 and Season’s Eatings

Maybe it’s because we’ve had to do so much packing and unpacking this year, but we didn’t bother with getting our Christmas decorations out of the boxes in the barn. We didn’t dig out the Menorah for Chanukah either. Seasonal decoration just didn’t seem like a fun use of limited energy and focus. We’d already spent enough of it on simply furnishing the house.

We aren’t entirely without the spirit of the season. We’ve got a beautiful large pine next to the house. Alex recruited a friend to put lights on it and it’s served beautifully as our Christmas tree. It’s quite magnificent in the morning light in particular. The dawn on the morning of the solstice bathed it in blue light.

Our Christmas Tree lit up by white lights

Equally we didn’t entirely ignore Chanukah. One of our favorite jokes is a simple guide to Jewish holidays is as follows; they tried to kill us, we won, let’s eat. So rather than prayers and candles we made latkes on the first night.

Latkes and applesauce

Tonight is Christmas Eve. Stockings aren’t hung. But as has been our tradition as a couple, we will be preparing a Feast of the Seven Fishes. Neither one of us is Catholic but we’ve taken to a seafood feast on Christmas Eve as being sacrosanct.

Despite being in Montana we have acquired a variety of seafood including a lobster tail, mussels, clams, cod, and shrimp. We will have cioppino and lobster fra diavolo. We get to the full seven with the help of Goldfish crackers and Swedish fish.

Lobster fra diavolo

Tomorrow will involve lamb chops which seems like a very fine Christmas Day feast. I’m sure we will prepare it while listening to Dr. Demento’s Christmas Album. And yes we will be watching Die Hard. Which we should technically be watching tonight but whatever. I’m not entirely sure how we will manage Chinese takeout tomorrow, an absolutely crucial meal in a Jewish-Calvinist household. There are surely Chinese restaurants in Bozeman but we’ve not bothered to find them thus far. In in a pinch we’ve got frozen dumplings in the chest freezer.

With all of these season’s eatings (the proper grammar I’m riffing on is season’s greetings) it’s no wonder I’ve traditionally done a fast between Boxing Day and Epiphany. I’ve not yet decided if I’ll do it this year as it can be a bit intense. I like to start the year with a 10 day water fast but it’s not feasible sometimes. But I’m putting it out into the universe to see what comes back.

That I’ve got the incredible good fortune of enjoying exceptional food and also the capacity for extended fasts is very much a gift. I hope you have the good fortune to chose nourishment that brings you joy this season.

Categories
Internet Culture

Day 722 and Extreme

When Stephen Colbert was still the titular character on his Comedy Central Show he had the perfect delivery for the word extreme. Imagine a wholesome Mountain Dew meets X Games meets Gen X meets Vin Diesel’s Triple X meme and you’ve got the basic delivery. Extreme!

White conservative beltway dudes pretending to like extreme sports is, of course, a joke from a simpler time. These days extreme sports are now just regular Olympic sports and Tony Hawk is old dude on Twitter. Gen X is turning 50 and the New York Times styles section has a feature on the gold rush for menopause.

Colbert’s kindly delivery of extreme being something fun, sugary and maybe a bit sporty, has given way to actual extremes. Tucker Carlson doesn’t pretend to be a cool for clout. Now we just go straight for extremist politics. All those years Colbert spent imitating Fox News anchors normalized their schtick to such an extent that Bill O’Reilly couldn’t keep up. Now I gather the Colbert spends his time atoning for this normalization by cracking bad Trump jokes. Or so I hear. I’ve not ever watched his new sincere late night show.

The other extreme we’ve got is weather. Which is what I’d actually intended to write about, before I spent multiple paragraphs explaining a joke. You see, America is in the middle of some very extreme weather. And every time I’ve checked the temperature in the last 48 hours I’ve recited Colbert’s extreme delivery in my head. It was terrifyingly cold in Montana yesterday. Bozeman got down to -45 Fahrenheit.

Extreme doesn’t seem like a fun word anymore. I’ve stopped associating it with snowboarding and yellow caffeinated drinks. Extreme is groypers meeting former Presidents and climate change upsetting the jet stream. We’ve collapsed arctic air into the lower forty right just as we’ve collapsed distinctions between parody and reality.

Categories
Emotional Work

Day 720 and Good Inputs

I’ve been enjoying how relaxed and open everyone is this week. A good chunk of folks are out on break for Christmas (with the requisite nod to Chanukah) and it’s making for delightful conversations and relaxed interactions.

Having more time to attend to your life clearly is beneficial for everyone. I know it’s been a frantic year. Heck it’s been a frantic couple of years. And being frantic fucks you up. I feel like I repeat this constantly, but being in fight or flight on a permanent basis is bad for you.

So it’s nice to see people have space to breathe. I love seeing people bring more of themselves to an encounter. I’ve had so many great connections with people this week. It’s shown up in my fundraising. I’ve seen it in my deal flow. I’ve enjoyed it in every interaction I’ve had this week.

It makes me wish more people could have the space to give themselves the right inputs in their lives. It won’t be the same for everyone. But it really does help when people have the basics like sleeping, eating, exercising and other “taking care of their body” activities time. I hope that everyone remembers the joy of the season is from giving everyone around us grace. And that includes ourselves.

Categories
Emotional Work

Day 718 and Change

As I supposed is natural towards the end of a calendar year, I am thinking of the ways this year has changed me. I will surely look back on 2022 and think that was a year where a lot happened.

I expect a lot to keep happening in the future. If anything 2022 will feel slow by comparison. You can already feel the present speeding up can’t you? That sense of anxiety you feel all around you is a collective state of future shock. Our endocrine system has been pumping cortisol on overdrive as we desperately try to sensemake the chaos. And it’s only getting worse.

Yes I’ll remember that this is the year I moved to Montana. I’ll remember it as the year I really began to formalize my investing. I’ll remember it as the year I laid the groundwork for huge personal life changes. I’ll remember it as the beginning of a new chapter.

But I’ve really got no idea how fast this thing is going to go. We’ve got a recession and geopolitical power struggles and commodities concerns and climate chaos and who knows what’s next. But I think if you are nimble and can adjust fast you might just surf this wave. I’d be prepared to wipe out. But I think it’s going to be a good ride.

Categories
Internet Culture

Day 717 and Walled Garden

The walled garden debate is back in Silicon Valley. What is a walled garden you ask? It’s a closed ecosystem in which your entry, exit and experience in the garden are controlled by a central entity. While modern social media has very centralized ownership structures, we’ve basically aligned on allowing sharing of content and interactions across and between platforms. We’ve homestead the modern social internet by tilling our profiles and tending our communities.

But people are straining at the compromises we’ve made over the years. Elon Musk is attempting a rather heavy handed walled garden strategy on Twitter by banning linking and promotion of competing websites.

It’s unclear if it will last at the moment as within hours Elon apologized for making a massive change without a vote. Whatever that means. It’s been six hours of chaos as people reactively extremely negative to being told you cannot link to your Instagram or Facebook accounts. A few dickriders attempted to defend it by saying it was freeloading but it isn’t really tragedy of the commons that Twitter can’t make money off my hard work.

I’m old enough to remember the sheer indignation of Linux dorks had for the all encompassing closed systems that is Apple. Jailbreaking was a pastime for a whole generation of nerds. Sure the money folks kept trying to contain their ecosystems giving us nonsense like America Online, but information wanted to be free right? Well Stewart Brand fans know that isn’t the whole quote

Information Wants To Be Free. Information also wants to be expensive. Information wants to be free because it has become so cheap to distribute, copy, and recombine—too cheap to meter. It wants to be expensive because it can be immeasurably valuable to the recipient. That tension will not go away. It leads to endless wrenching debate about price, copyright, ‘intellectual property’, the moral rightness of casual distribution, because each round of new devices makes the tension worse, not better.

Stewart Brand Whole Earth Catalog

Whatever is going on inside Twitter and Elon Musk’s mind is unclear. But the basic tension of the internet has not changed. We built tools to network together whole worlds and that has been fucking with ideas of ownership and who gets paid since day one. Capitalism usually finds a way to ride on top of these issues of ownership and value but the technological progress came out space old norms quite quickly.

And we are in a moment where skepticism of these norms is being challenged. Why shouldn’t we get to chose how we engage with our own property online? Maybe we don’t own the land but we definitely homestead our little plots of internet land.

Because the nature of the internet is wild and untamed. It takes work to make it usable. And most of us don’t mind paying a fee to keep the grass trimmed. A few of us might even prefer a country club experience. But the trouble with any commons starts when enclosure starts.

And Elon seems to be going for something that’s more heavy handed HOA than parcel of land outside of county lines. And like your average president of the homeowners association, he seems to be taking concerns and criticisms quite personally.

Categories
Internet Culture

Day 716 and Slightly Embarrassed

I spent my entire day on Twitter. I’m not embarrassed by that to be clear. It felt like a vacation day. And even though I live in a majestic mountain paradise, I will spend my time off inside looking at my phone.

Yes it was absolutely gorgeous day in Montana. I marveled at the playful pinks of the sunrise over the mountains in our backyard while drinking coffee. And then I got back in bed and on my phone. And you better believe I fucking doomacrolled.

I just gorged myself on cheap attention calories. Gimme that dopamine drip. I did not even try to modulate my consumption pattern or prevent myself from going into fight or flight. It was goblin mode. I’m still not embarrassed.

But Twitter is a fucking mess. Watching people go tribal on Elon Musk is worse than people going tribal on the president somehow. Maybe because it feels more personal to me? Don’t get me wrong Trump felt existential, but Elon Musk is personal.

And it’s fucking embarrassing watching people react to him and his decision making. Here it is my industry’s moment in the spotlight. The technology industry showing itself as a keeper of common goods and open discourse right? Absolutely fucking not. We’ve shat the bed. Old management was incompetent sure. But new management is not an improvement.

I went into Twitter being purchased by Elon Musk modestly optimistic. He’s our guy right? He’s one of us. He likes startups and capital and technology. He reads the same science fiction as me. We’ve got friends in common. This is what it’s like to be a fan of the home team right?

Well fuck me sideways it has been going poorly. The site is pretty broken but I’m over that. It’s just the constant mayhem. Dave Kellog termed it adhocracy. Some random bullshit happens and the whole website has to lurch around conspiracy theories and rationalization.

It has frankly not been a fine showing for techno-libertarians. Not sure about showing up for a monarch executive now that you’ve seen your civil rights up for terms-of-service revisions by fiat huh? I’ve always thought the neo-monarchists to be dickriders but that’s a sentence that’s only comprehensible to the terminally online. And yes I should go outside and touch snow. I’ll do that now.