Categories
Emotional Work

Day 769 and Behind

I feel behind on everything. It’s a source of anxiety that I cannot seem to shake. If you’ve been following along you’ve seen some interesting and intense types of emotions play out.

I want to beat myself for being behind. The need for guilt and flagellation is ever present. Then I remind myself that the pressure is self inflicted and my time horizons are long. If something was due this week or next, the relevant parties either got their deliverables from me or can wait.

I will allow myself the space to be scared to be behind. I’ll allow myself the space to be ashamed I am behind. And then I’m going to allow myself the space to just be behind. Sometimes we cannot see the bumps in the road till we’ve come upon the pothole. And I feel like I found a couple expectedly deep divots in the road of my life.

Categories
Emotional Work Politics

Day 768 and Memory

I’ve not ever read Proust in its entirety, because what am I, an eternal being who exists outside of linear time? But, thanks to Wikipedia and university survey courses, I am familiar with its basic themes of memory and it’s frustrating insufficiency.

Anyways, when not pondering madeleines, I am often confronted by how resilient the mind is in protecting us from the horrors of the world. Memory is a very funny thing. As good a reason as any to maintain diaries or engage in hagiography, is that you’d be surprised at what you forget if you don’t write it down.

A doctor asked me to get a pelvic ultrasound. I surprised myself by saying absolutely not unless it’s an emergency life or death situation, I am not doing that. And she, in sincere surprise, asked me why not.

And, because I guess therapy works, I recalled a pelvic ultrasound from maybe 10-12 years ago. I’d been referred in to a specialist as there was concern about a uterine cyst. This doctor, a gentleman over 50 in the kindly white patrician archetype, who I did not know know, proceeds to tell me this won’t hurt a bit.

But it does hurt. I am screaming bloody murder. It hurts so much I cannot stop. He tells me he will call security unless I quiet down. I cannot and I am in tears hysterically trying to convey the pain to him. I pass out.

I had utterly suppressed the memory till today. It happened to coincide with my husband mentioning a think piece in New York Magazine about women who empathized with the Clare Danes character from Fleishman Is In Trouble. There is a profoundly violating scene around reproductive health and consent that culminates in dark emotional trauma.

And of course, because it’s happening to a striving insecure aspirant white bitch, it totally doesn’t count right? The internet is not sympathetic to whining Clare Danes types. Fucking Karens. It’s super cringe to consider where the system hurts you, because, you dumb bitch, you benefit more than anyone else except the men.

So I guess I am not surprised I had banished the experience of something bad happening to me at a doctors office, but you know, it was not so bad that I am allowed to complain about it. And that is how the patriarchy perpetuates itself. Shut up you are rich. Look at the skulls upon which your empire is built you witch.

What I’m saying is that maybe you need to remember who it is that benefits from you not remembering the pain. Who benefits from forgetting? And trust me they are very scared when you realize that you remember. Even the rich striving white bitches have scares from this system.

Categories
Chronic Disease Emotional Work

Day 767 and Abandonment

I called someone today with whom I have a standing appointment. They didn’t pick up at first. I called back a few minutes later when they didn’t return my call.

They picked up on the second call back. They didn’t seem entirely healthy. I found myself scared. My inner child dove immediately into a pattern of abandonment and distance as I tried to cancel and give them a way out. I blathered on about how it’s usual time and I hoped I wasn’t invading their privacy but if they were sick I could rescheduled as it was obviously no big deal.

Julie” they said to me firmly but kindly. “Stop telling me how I am.”

I sat back on my heels at that. I hate it when people make assumptions about how I feel. Rather than listen, people will simply make assumptions about how I am and what I can or cannot do. If you hate feeling pitied then this will probably seem quite familiar to you.

It’s not uncommon for people to work through their own issues on illness, pain or disability when talking to me. While I have an invisible disability from a chronic disease called ankylosing spondylitis I do make it known that I have this diagnosis. I even treat it as a part of my edge at work. But it’s just a fact that I’m in various degrees of pain because I have swelling in my spine. It’s arthritis basically just inconveniently located.

But despite it being a public part of my identity, most people have no idea. I don’t look sick and I mostly don’t act like it in public as it’s kept under control with modern medicine. But I’ll have bad days. Or I’ll have to ask for an accommodation like sitting down.

And that’s when I learn a lot about a person’s relationship to illness. I’ll get pitied. I’ll get babied. I’ll get pep talks. I’ll get praised. I’ll get ignored. I’ll get written off. It’s never about me but entirely about the other person. It’s a little bit like seeing someone’s tell in poker. Most people have got one.

In the past I’ve let myself be invaded by these feelings from others. And it made me sad. I felt abandoned by all these people around me who couldn’t see me for me but instead saw their own feelings mirrored back to them. I felt invisible. I got treated like a cipher for disability or illness.

But underneath that little drama, an the actual person names Julie would be left alone to watch them play out their emotional theater. But I am done feeling abandoned by it. I don’t have to let anyone else tell me how I am. And it’s entirely up to others to decide if they can manage around me. I don’t need to make it my problem. I’ve got no need to abandon myself for them.

Categories
Startups

Day 761 and Calls

Yesterday ended up being a big day for me. A couple projects that have been in the works for months for final confirmations. That meant I spent a lot of time on phone calls yesterday.

I hadn’t planned for Monday to be so busy. I have therapy in the late afternoons so I tend to back my mornings but I still leave enough breaks to come down from the energy and excitement of a big call. I find synchronized communications to be a little overstimulating so I like to meditate and do Wim Hoff breathing to break down my cortisol levels.

But I couldn’t make it happen yesterday. It was too much back to back. I went from an hour long fact checking media call right into my two hour group therapy session. I’d had a few other smaller calls before it as well.

My earbuds were the first to note the issue. With about fifteen minutes left in my two hour Zoom I got the 10% battery left warning from my AirPods. My technology realized it was time to recharge before I did.

And boy was the decay quick. The AirPods went bwoooop and went dead. I could feel myself getting a little dazed myself. As soon as I was off the call I checked my HRV using Welltory and found all my systems were drained. Too many calls has called on too few resources.

Categories
Aesthetics Internet Culture

Day 758 and Two Sides

I somehow missed watching the Mandalorian when it came out. My husband isn’t really into Star Wars and I’m a Star Trek person so as just missed it. I started watching it today for the first time and I’m experiencing it somewhat fresh of its original release context.

But I’ve got a vague memory of the culture war issues that it triggered at the time. Somehow Gina Carano got coded to team red and champion of the downtrodden right wing. I honestly couldn’t tell you why except I think she mouthed off on Twitter. She sacrificed her career as a main character on prestige Disney tv show for shitposting. She thought she had social latitude that she just didn’t when working for Big Mouse. Shockingly naive if I’m honest.

That somehow everything has a side in the culture wars is a real tragedy of our time. Because a couple years pass and whatever dumb stunt that got you put on team red or team blue probably gets forgotten. Normal people have moved on and the discourse gets digested eventually into common knowledge. Memory is a fickle thing. Madeleines and Proust or something in that direction.

If you are team red you go into an alternate universe where apparently being a dick with a right wing slant on YouTube gets you 50 million dollar media deals. I assume there are as many opportunities as now being on team red is a real badge of honor and whole media ecosystems arise because it’s an actual demographic. Shocking somehow to some people but I guess I’ve always lived adjacent to team red. I’ve be always known you could make money on that audience.

I suppose the real tell is that if you are team blue you don’t really change ecosystems at all if you pick their side in the culture war. You get to maintain your plum gig at Disney. You do not have Ron DeSantis gunning for you. I hear that woke mobs come to get you but I’ve never actually seen it in action. The worst part of my chaotic evil leftist Twitter bubble stops at Taylor Lorenz though I am aware that a murky left exists beyond Chapo Trap House and I know about Tankies.

It just seems so strange to take sides in any of this nonsense if your aim is to make a living as a performer. Sure maybe you can cater to one niche or another. But really isn’t the whole point finding the things that bind us all in the human experience? I always assumed art was meant to transcend whatever petty shit happened while making it.

Categories
Preparedness

Day 757 and Hunker Down

I really missed the cold and snow while I was in Prague. You might be confused. Isn’t Prague known for its cold winters? Well maybe not this winter. As it turns out, the unseasonably warm winter in Eastern Europe is good for the energy crisis on the continent, but bad for someone who prefers the cold.

Thankfully we’ve got a massive snowstorm bearing down on the Gallatin Valley that has a polar vortex of arctic air coming along as a chaser. We are expected to get a foot of fresh powder over the next 24 hours and then extreme cold (another -30 with the wind chill situation) will hit us on Sunday into Monday. Looking out on our back porch we have some accumulation but it has been melting earlier.

Several layers of snow on the back porch of our farmhouse looking out across our pasture

Alex and I have a standard storm routine that we follow that is part of our habit of preparedness. The best storm preparedness tip I’ve ever gotten was to clean your house. Wash dishes, do the laundry, take a shower, and anything else that requires power and running water. You will appreciate the clean house no matter what and it extends your ability to cope with something bad happening.

I am currently feeling very fancy as I did my Sunday grooming routine today and my skin and hair are looking fantastic. If we get socked in at least I’ll be clean and pretty. I used a hair glossing seal from BeautyPie and a Mediheal collagen mask and I recommend them both.

A shockingly long receipt from Rosaurs

I also did a massive grocery run yesterday as in addition to the storm we have a houseguest coming up. The receipt was so long I had to take a picture of it surrounded by a partial haul as it’s practically CVS length. Our guest is gluten free so I did some stocking up on options for him, along with a bunch of snacks because why not?

Categories
Internet Culture

Day 755 and Instagram

I haven’t been on my Instagram account since 2018. I stopped actively posting in 2017. I’d become absolutely sick of the social media platform and the relentless aspirational influencer content marketing that had taken over my feed. I can’t say I’ve missed it, but I’ve decided to reinstall the application and begin posting again.

I’ve been a participant in the “creator economy” long before it had a name. A college friend set me up on a WordPress blog after a fellow student had written a piece criticizing me for being interested in fashion on campus.

I’d written something about designer denim in the competing school newspaper. My friend told me I needed to watch out as this new nemesis was going to ruin my Google results. From these petty seeds a fashion blogging “empire” was born.

I have some dubious distinctions from being early to social media. Women’s Wear Daily claimed I was the first person to liveblog fashion week in 2006. I turned that into an advertising network for online lifestyle publishers called Coutorture. It was eventually acquired by PopSugar. I went on to work at a number of luxury and fashion brands before starting my own cosmetics line.

I’d like to think having been there from the start of the creator economy counts for something but the harsh truth is that once you stop posting you tend to disappear from any social network. I stopped fashion blogging for my own enjoyment once I made it into a career.

During my girlboss years as the CEO of Stowaway Cosmetics being on Instagram felt like a part of my job. I had enjoyed it more when I wasn’t obligated to look cool. I remember 2012 Instagram fondly as a place where you followed photographers and fashion insiders at work. By 2016 it was loaded with aspirational lifestyle content. I felt like I all I saw was sponsored content.

Somewhere in that timeframe I racked up 30,000 followers. I don’t think I ever maintained anything remotely professional. It was just pictures of whatever was happening in my life so the usual mix of food and travel. It didn’t seem like a huge loss to walk away.

Oddly even if my follower count on Twitter isn’t actually that much larger than my Instagram account I feel like I’m much more influential there. I’m better with words clearly. I am a shitposter so it always felt lower stakes. And maybe that’s why it’s less of a burden in my mind. I do Twitter joyfully.

But I’m going to experiment with Instagram again. I’ve got visual things in my life that are worth sharing as I’ve now got a totally new aspirational lifestyle. I’ve graduated from fashion influencer to doomer optimist. Homesteading and cozy farmhouse is it’s own aesthetic and maybe I’ll enjoy sharing mine. And I’ll admit that I’m not at all above coveting back on gifting lists. I guess if you enjoy that sort of thing find me back on Instagram. Or if you want to send me some free stuff I’m open to getting back into the SponCon game.

Categories
Emotional Work

Day 753 and Strong Routines

It feels good to be back in Montana after a long journey home. I’m relieved I won’t be going anywhere for a while. I spent yesterday resting which felt appropriate on Sunday. But today I needed to get myself back into my typical routines. I was up at 6am and immediately began searching for my rhythm.

I am often frustrated by how much energy I put into maintaining a steady restorative routine. I like to live and work hard, but as I get older the best way to maintain productivity seems to be putting good habits at the forefront of my life. I have to fuel myself to go the distance.

I’ve got a number of deals I’m working on this quarter and I’ve got fundraising to do, so I’ve got to make sure I’m on my game.

I dutifully took all my supplements. I worked out. I meditated. I did hot and cold work. I ate a nutritious lunch. I did chores like my laundry and unpacking. I cleaned out my email inbox. I got my schedule in order. I set my goals for the week.

Having had a productive working Monday, it’s now time for Monday evening emotional work. I stack my personal therapy and group therapy back to back on Monday. I usually write afterwards but I thought I’d get down some basics before as I am still just jet lagged enough I might prefer just going to bed afterwards.

Categories
Travel

Day 752 and 24 Hours

I cannot remember the last time I pulled an all nighter. Probably something related to Black Friday sales. But in order to travel back from Prague to Montana I was awake for 24 hours straight across three flights and four separate airports.

I hadn’t really intended to be awake for the entire trip but because one has to pad timing around flights these days, every leg of the trip involved three or four hours between flights or an extended delay that has me running.

I was awake at 5:30am in Prague for a 7am flight that boarded at 7am. I arrived in London at 10am GMT after delays. My Heathrow to Denver flight was meant to department at 1pm. That 9 hour flight was the most pleasant part of the journey but I didn’t want to nap during it as I was concerned it would make my jet lag significantly worse.

I landed in Denver at 3:30pm Mountain time which is 7 hours minus GMT and 8 hours behind Prague so it was 10:30pm for me. I was dragging as that was a long day in and of itself. And frankly I’m used to living off a hub like Denver so a final leg of the journey was a new experience for me.

It was snowing in Denver which had created a significant backlog for takeoffs as everyone needed de-icing. I made a made dash for the 1:30pm Bozeman flight that was delayed to 4pm. I sprinted through Global Entry and back through security but the doors had already closed. I had to wait for my originally schedule 7:30pm flight.

Miraculously that flight was only delayed to 8pm because of the weather but I still found myself sitting in Terminal B for hours as my energy flagged and my spine started to hurt. My body clearly knew it was time for me to be in bed but here I was under florescent lights, eating a Caesar salad at a chain restaurant, waiting for one last flight.

When we boarded at 8pm it was 4am for my internal body clock. Thankfully the 700 mile flight from Denver to Bozeman is only a little over an hour. We touched down at 930pm. By the time I got to Alex waiting for me outside I had been up for exactly 24 hours.

I crossed a contingent, the English Channel, flew over the arctic circle and through another continent, which is an impressive territory to cover in a single day. But what a long day it was.

I slept from 11pm to 10am MTN to make up my sleep debt for the all nighter and I am still pretty tired. That was the equivalent of sleeping till 5pm. It all felt very collegiate to sleep through “the entire day” even though I am now settled back into my original time zone.

My Whoop recovery score was a 24% so I was pretty into the red from the whole experience. But I should be ready to spend the week on the proper time zone so I suppose it was all worth it.

Categories
Travel

Day 749 and Beef

Living in Montana means I have no shortage of excellent beef. I’ve yet to have a bad steak or even a mediocre burger when I’ve shopped locally. Grass fed free range Montana beef is a luxury that is worth it.

I’ve got higher standards for meat because of it. So it was a very pleasant surprise to discover that the Czech appear to have the same affinity for meat as Montanans. I had some truly excellent beef in Prague. And I didn’t even eat a single steak. It was all peasant working class cuts.

Beef Goulash from Pilsner Urquel

Obviously I made time to explore beef goulash while in Prague. It’s not made with expensive cuts of beef. It’s generally Chuck or round. It’s stewed to be tender. The goulash I had at Pilsner Urquel was less than $20 and was absolutely stellar. I don’t drink but the few sips of dark beer I had cut the fat and spice perfectly.

I also I unexpectedly had one of the best burgers of my life at a butcher’s shop called Naso Maso. Their beef comes from Czech Fleckvieh cattle and is butchered in Jenc by hand. The shop only has a few seats but you can come in and order a burger to be grilled on the spot.

Naše maso cheeseburgers

Blessedly the Czech don’t have the same regulatory habits as the Germans so meat can be served rare. Nothing is worse than overcooking a hamburger in my book. Smash burgers were clearly invented to sell low quality beef. The Maillard effect isn’t enough to overcome the fact that it is lower quality.

It’s a real pleasure to enjoy exceptional beef from people who clearly appreciate everything about the nuances of the execution. Montanans and the Czech clearly share similar values.