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Chronic Disease Chronicle

Day 93 and Distrust

I’m feeling pretty good these days. I’ve written about my progress and my biohacking. But one area I’m not improving in is consistency. Despite meticulous record keeping and a routine I maintain assiduously, it’s almost impossible to predict when I’ll have a bad day. They appear at random!

Most days were bad days the past two or three years. The good days really stood out. I noticed them because they were rare. Now I’ve got a pretty consistent pattern of several days on and one day off. Sometimes I’ll even wrack up almost a week of good days. I used to have bad months and bad weeks. Now it’s rare for me to have more than three bad days in a row.

But I’m still regularly caught off guard by bad days. Out of the blue for no discernible reason I’m in pain, exhausted and struggling with basic function. The pain is the first symptom. Radiating out from my upper spine it pins me flat on my back in bed. About all I can manage in that state of pain is my phone over my face and the light gestures required to work a touch screen. But I don’t know why I have these bad days.

I can do everything “right” and be feeling terrific and then I’m fucked up all over again on a dime. Now I’ve got a small pharmacy I can toss at my symptoms now so I can often medicate myself back to a tolerable baseline.

The issue is what should I do once I’ve recovered? Do I rest? Build up my strength? I used to practice “active resting” where I would engage in restorative practices even when I felt well. The idea was I was building up a reserve of energy for the next crash. But was that the wrong approach?

I’m beginning to think I should take advantage of every last moment of health I have. If I feel well then screw the “active resting” I’m going to use every good minute I’ve got to pursue my goals. Active resting doesn’t seem to have any benefits I can reliably track. And it seems no more likely I’ll have a good day if I have rested then it is I will have a bad day. At best it’s marginally related to a poor night sleep but once I’ve woken up to face the day the day is cast there isn’t it?

I hate that I’m unreliable. I hate that I can’t track triggers. Doctors have seemed largely sanguine on the issue. Some days will just be bad. Sometimes your immune response will be off. But I’m feel lost and angry that I don’t know how I can live life without some degree of predictability. The only thing I can rely on is that on good days I feel good. So maybe I should just pack shit in on those days. No restorative crap. Just go hard at my goals. I’m not sure this is a good plan. It’s probably a bad one. It could just be my addiction to work talking now that my mind knows my body can handle my hard living again. At least for a few days. But if hard living doesn’t produce predictable crashes then what should my takeaway be? Fuck if I know.

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Chronicle

Day 86 and Persistence

I’m learning to live around my routines. Or maybe my routines are what I live and everything else that I perceive as life is just moments in between meals, meditation, supplements, treatments, workouts, walks, and pharmaceuticals. Who is to say what forms the contours of life?

When I first picked up the daily commitment to write I struggled to find a topic to write about each day and I would find myself stressed if the end of the day was nearing and I felt I had nothing of value to say. Now I am realizing that having something to say isn’t the point of this daily discipline. It is the persistence that matters. The content is secondary. The knowledge that every day I will write and so I do is what matters. I will exercise the willpower necessary to form my thoughts into words. I will place them in public to prove to myself that I have remained committed. This is like any other aspect of my routine. Breath in and breathe out. Lift the weight. Take the medicine. Write the words.

Daily disciplines bring about breakthroughs. The individual acts maybe don’t matter so much. Some days will be better than others. But persistent effort brings about quality inexorably. It forces a standard of quality that improves at each repetition in some meaningful way even if you cannot see it in that moment. I find the act of creation easier now. It doesn’t feel like a burden. It is nit a source of stress or anxiety. It’s just something I do.

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Chronicle Internet Culture Media

Day 78 and Media Panics.

Skepticism of media and its value isn’t exactly new. The powers that be have disliked letting the masses have a say since we got uppity enough to print and interpret religious texts on our own. The Catholic Church really hated Martin Luther. Yeah, fuck you clergy! Reformation forevah!

The history of moral panics about the negative influence of media is long and we are consistently skeptical of any new medium. From Gutenberg’s printing press, to social media. Even America’s founding fathers were all media skeptics despite being avid users of the eras hottest new medium the pamphlet.

But the skepticism comes at a cost. It’s after we’ve lost our history that we bemoan that more effort didn’t go into saving the Library of Alexandria from Julius Caesar’s troops or celebrating the good fortune that western civilization’s canon was maybe preserved thanks to Irish priests saving books after the Germanic hordes sacked Rome. It cost a fortune to find everything we lost from Roman and Greek antiquity during the Renaissance.

It just seems to me that if we are going to have a panic about the loathsome interests of media to preserve power and harm progress, we should maybe look at the history of who was usually interested in resisting literacy, libraries, and the free flow of information. Popes and Caesars that’s who.

I get it, neo-reactionaries want to burn down the cathedral of soft cultural power, but are sure you aren’t actually Julius Caesar shoring up your literal power? Jeff Bezos bought the Washington Post. A16z is the nexus of Silicon Valley power after just a decade investing and they are going hard against institutional media by becoming a new media power. Sure, they are historically new powers and think of themselves as scrappy upstarts, but consider for a moment that maybe they are the barbarian hordes about to be in power in our New Rome. The Germanic hordes also won, by the way.

It generally looks like the winners of these media panics are the ones who actually hold the power, even if they perceive themselves as being upstarts. Caesar, the Barbarians, and our founding fathers won and became the entrenched interests. Something about becoming what we once fought against eh?

It turns out archives are important. And it’s expensive to rebuild them during enlightenment eras. So maybe don’t be a fucking derp lord and rather be clear eyed of the motivations you have for “hating media” and desiring to lay seiege to the cathedral. At least Curtis Yarvin is actually honest about wanting non- egalitarian systems, unlike the majority of media skeptics.

I am open to critics who think the media is one-sided and self serving to their interests and political alignments. I also agree that the progress demands excellence from everyone. But how we determine excellence is very much up for debate. Media has generally been the forum through which we reach cultural consensus. And yes, it’s an ugly process and those with distribution usually win: Guttenberg died penniless, the poor entrepreneur didn’t have enough readers, and search engines without users died when browsers picked winners. A fact which I’m sure the team at a16z is aware of given how the browser Netscape made Yahoo a winner in the search wars for a time through distribution.

I don’t actually give a ton of fucks about the motivations of venture capitalists, Dark Enlightenment proponents, or skeptical rural conservatives. I think they all have a point and I’m old enough to remember when the left and labor was the dominant skeptics of media power. Back to Guttenberg, I kinda dig the narrative that he was just a hustler doing speculation, which just proves motivations and actual impact are not as morally crisp as history suggests so judging who the actual “good guys” are may be impossible in the present moment.

So what’s the path forward?

I’m generally on the side of skepticism and decentralization because distribution and archival is crucial to innovation and progress. Decentralization is hardier and less prone to sackings. I am utopian about the value of informational access in the history of achievement. That means more people having more access to information and being allowed to research, weigh in and distribute without fear so we can achieve breakthroughs in technology. That means more media not less. And yes that means significant tensions about truth and facts.

If I’m picking sides I think Balaji Srinivasan is directionally correct about the role of ledgers and citations in the media’s decentralized future. He and I don’t always agree on which players are doing good work and who are most dangerous, but we share a common goal of access to excellence.

Finally, we need to be clear eyed about our motivations and the history of how this has panned out in past media panics. There is a good chance we aren’t Martin Luther or Guttenberg. We want to be Julius Caesar. Or at very least the Germanic hordes. Which is ok. Power is good. Organizing around power can further valuable interests and anyone who has worked at a startup is familiar with the joys of banding together behind one visionary to achieve it. We should admit it. And get on with the future of information and human progress.

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Chronicle Internet Culture

Day 65 and Shitposting

Being emotionally vulnerable in public is one of best things I’ve ever done in my life. The second best is easily shitposting.

If you are not extremely online (how did you get here) shitposting is the deliberate act of soliciting a response online. It’s traditionally used as a lower effort way to shape engagement and discourse. Partially because social media has made sharing opinions so easy, the act of crafting a nuanced argument and presenting it to an interested audience has become equally weighted to attracting supporters and advocates.

This isn’t as terrible as it sounds. Audiences can be built by anyone now. Shitposting allows creators who have a firm grasp on concise and comprehensible language to get across their point to anyone. Rather than suffering through pontification by elevated voices protected by institutional gatekeepers, we can hear bursts of truthful hilarity from nobodies. Think of it as somewhere between “the emperor has no clothes” and “from the mouth of babes.”

Having a firm grasp of the shitpost has elevated my voice in a way I’m not sure any amount of power or prestige could have done. Sure on the internet no one knows you are a dog but also don’t know you are a woman either (avatars aside). Quick bursts of wit can penetrate in a way that centuries of systemic bias simply can’t do.

The shitpost is always provocative but generally the best ones are in service to an obvious truth. This is culturally a part of meme sharing. Memes gain traction because they are immediately comprehensible despite containing layers and layers of deep context. In this way they resemble our richest multimedia experiences. It isn’t quite “a picture is worth a thousand words” because shitposta can often be Tweets but there is something to the truth that descriptors and adjectives just can’t reach. Meme and shitposts are often quite funny as humor is the fastest way to be legible to a large audience. But it isn’t necessarily a prerequisite.

Shitposting is also inherently anti-authority. It makes no calls to justice or power. It implodes sacred cows. I suspect one of the reasons I don’t believe in cancel-culture as a massive threat is because any anonymous asshole can put out the fever of a mob.

I highly recommend doing more Shitposting. Start in your private chats if you aren’t brave enough to do it on named profiles. Or create an anonymous account. Just start getting your truest stupidest thoughts out there. You won’t regret it.

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Chronicle Finance Internet Culture

Day 39 and Trustlessness

It may come as a bit of a surprise to people that know me that I find Bitcoin to be a little boring. Finance and decentralization are extremely exciting to me so you’d think I’d be into our standard bearer currency. It’s deeply cool and I’m HODL but it’s not the most fascinating intellectual problem that blockchain can unlock. The possibilities around ditching trust are what make the space.

Some of us don’t don’t trust the dollar. That primes decentralized finance for broader user adoption. as the dollar gets printed. Add in many governments, from India to Nigeria, pushing currency controls and bans, and the political desire for forgoing “trusted” central grows. It’s going to be a fun time as financial products and services get built out just as politics comes for crypto.

Culturally more Americans are sick of relying on trust. A chaotic year building on top of historic institutional meltdowns makes the need for trusted third parties significantly less appealing across all institutions. As a woman I’m excited to be less bound by bias and social expectations. We won’t need to fixate on gender or identity as old trust paradigms of who or what is risky fall away. It simply won’t matter. Decentralization frees us from old white men as being the most trustworthy. Excellence that is validated not by a third party institution but by verifiable information frees us all.