Categories
Biohacking Startups

Day 1039 and Can’t Wait for Monday

Maybe this is my second wind finally kicking in but I cannot wait to start my week tomorrow.

I am pleased that this is how I feel at 5pm Mountain Time. I woke up at 3am thanks to my comical jet lag from having been on GMT +8 for several weeks. I don’t recommend flying a transcontinental flight the day before daylight savings incidentally. I proceeded to feel like absolute shit all day.

But as the Sunday scaries kick in for the rest of the timeline, I am absolutely pumped for my work week. My workload is just super exciting.

The Network State conference left me pumped. The mutuals I spent time with in Amsterdam for other engagements also got me pumped. A founder I’ve been working with for almost a year is hitting his first visible traction moment and I am pumped to strategize with him. Another builder friend is interested in pursuing some funding and asked me to weigh in. The communications work I do for founders has led me to a particularly interesting challenge I want to help them solve.

I am just overall really excited for my work. I can only hope my body is up for it. I will have to carefully manage rest and recovery as this workload is worth the annoyance of treating my body with utmost care.

Categories
Travel

Day 1038 and 9th Circle

Yesterday began my long twenty four hour schlep from Amsterdam to Bozeman Montana. I pissed and moaned about the chaos of Schiphol. I arrived plenty early and still barely made my flight.

The real challenge wasn’t in my sights yet. I did a layover in Dulles before heading to Chicago O’Hare for a final direct to Bozeman Montana. When I got to O’Hare, I had all the bags for a five week trip in Europe on my person.

I attempted to walk to the airport shuttle area only to get lost inside a parking garage. Finally I made it into what looked like a side alley for the shuttles and busses. And proceeded to wait for an hour for the Hyatt bus. Sunk cost fallacy caught up with me fast as I didn’t want you to lug my bags back to find a taxi half a mile away. I was already at 11000 steps, exhausted and half mad from 15 hours of transit.

I was in my own 9th circle. Middle management road warriors of a certain age fighting for an airport shuttle to a Hyatt Regency 30 minutes late. One lady blamed the extra traffic on “the immigrants” while a regional sales director discussed selling mortgage products to Wells Fargo wealth managers during the run up to the global financial crisis.

Big hair don’t care energy from a woman who sold mortgage products to GFC era Wells Fargo wealth managers. Now she sells pharmaceuticals

The woman who sold mortgage products to wealth manager began discussing her “hot mess labradoodle named Karma” and I swear this is not a joke.

She told her companion you can tell things are bad as her trip to Big Sky is too expensive this year. That I don’t lose it on her in that moment is an act of self control.

The delay at the shuttle was so long the line ended up being 50 deep to actually check in at the vast conference hotel.

And what a display of American exceptionalism. Not only was there a pharma conference (that’s where the mortgage product woman was headed as sales is sales) but there was also a regional dance cheer competition for tween girls and a field hockey & lacrosse competition for boys.

The demographics of this odd mix did explain why there are dozens of “not yet rich enough for ozempic but rich enough for Little Miss Subshine’s glitter and a stay at the Hyatt.” White obese stage mothers who spend too much at Ulta were heavily represented. Blessedly the lacrosse and field hockey boys were just noisy.

My flight touched down at 7pm. It’s now 9pm and I am finally checked into my room. I pulled the disability card with my ankylosis & begged a guy to get me a keycard. Tried to tip him $40. He wouldn’t take it. Compromised as I insisted on $20.

We discussed the mortgage products sales lady & how he didnt think his generation would ever own a home. He was a zoomer. He’s probably right.

As I finally gave up on the day, laying in bed I can hear two kids kid above me practicing catching and tossing with their lacrosse sticks Thwack and release. Over & over. Thankfully I had ear plugs. Only one three hour flight left to get me home to Montana.

Categories
Travel

Day 1037 and Long Journey Home

I’ve begun the twenty four hour process of getting home from Europe. The “before times” of simple direct flights from one major transcontinental hub to another appears to be over for me. Regional jumpers here I come.

I switched up my return travel to America once I changed my itinerary to include Amsterdam. This made booking the long leg travel leg of my return flight modestly easier. Amsterdam is a major hub in a way that Tallinn isn’t.

But finding a path that gets me to Montana takes some doing. I will arrive arrive in America and then go on to another hub which will then get me to Montana the next morning. It will involve an overnight in an airport hotel in lucky me.

Schiphol is also the of the worst airports I’ve ever had to navigate. It was packed in every instance from checking bags to airport security lines. It had an odd habit of listing airports logos together within a shared affiliate group. So within an Alliance group so Lufthansa and United were listed together but when I got to the check in at Terminal 1 counter 1 they said I had to go to the actual United individual desk three “terminals down.” At Terminal 3 counter 26. Then United accidentally checked my bag to a wrong flight but I thankfully caught it and moved it by hand to the baggage guy.

I proceed to a mass of humanity with no extra clearance shortcuts or priority. It was a blind crowd teaming and shoving get through security. That took almost an hour and a half even with a few sneaky jumps. And it was another 20 minutes in passport control.

It was such a schlep then to my E gate from I didn’t even try to make it to the lounge for coffee as it would have hindered boarding. Mind you I arrived two and a half hours ahead of time and got to my gate with barely 10 minutes to spare on boarding.

The bright side is a couple in business class wanted to be seated together so I got moved to the L window line on the 787 Dreamliner so the end of the mad “start stop” dash of a poorly run airport was met with a fantastic seat.

There are three empty seats in business class. A friend of mine’s name was called. I wondered if it was the same guy or just a common name. Turns out it was him missing the flight. So lucky me that I made the gauntlet as others did not.

Categories
Internet Culture Startups

Day 1036 and The Right Direction

I’ve been in Europe for the last month. My itinerary included Tallinn, Helsinki and Amsterdam. It was a personal trip with work overlayed on top as the digital nomad as become a regular part of my life.

I have said it before but I don’t take as much pleasure as you might imagine from these trips. Much of the reason I spend so much time outside of America is simply that the State department won’t let in the kind of rare weirdo digital grey tribe talent from the portions of the world the United States has labeled as “bad passports.”

I’ve written about it extensively if you are interested. We’ve reached a crisis point in the dysfunction of our immigration and travel visa system in America and it weighed heavily on me and mine. It’s the most concrete evidence I have that America simply isn’t serious about being competitive in the global economy.

As I head back home to the states, I want to be sure I’m heading in the right direction with my priorities. I’ve been committed to crypto for close to a decade now. I’ve added in more focus as it’s become clearer we can’t rely on fiat and the dollar system. I’ve become part of the artificial intelligence explosion over the last two years. Now that the Network State concept is more formalized and we have rallying movements like e/acc, I feel as if some optimism is cautiously warranted. All it will take is twenty or thirty years of work and surviving the geopolitical tumult. No big deal right?

Categories
Aesthetics Travel

Day 1035 and Past My Bedtime

I had the good fortune of attending a dinner last night with a group of very interesting people. I particularly enjoy dinner parties as a cultural gathering as I enjoy conversation.

It was a misty atmospheric evening with on-and-off rain in Amsterdam so I decided to take a long walk before the dinner to work up an appetite.

Normally I’d dress for a dinner party with heels and a cocktail dress but wet cobblestone streets made required boots with traction. Styling clunky flat walking boots with a flowing long black witchy dress felt right for Halloween. I had a piece of art deco costume jewelry to add a bit more formality to the whole affair.

I’ve got no idea if I pulled off the styling of challenge of an outfit for a Lindy walk and a dinner party but I enjoyed the challenge. There is a satisfaction in combining utility and social decorum in styling.

I wasn’t entirely prepared for the dinner to go till almost midnight or I might have passed on a long meandering walk beforehand. The conversation flowed until the restaurant begged us to let them close.

I gather most of the group continued on into the wee hours afterwards but my energy was flagging so I said my goodbyes and walked back to my hotel. It was long past my bedtime.

Categories
Biohacking Travel

Day 1034 and Green Light

When I travel I do my best to maintain a steady routine for my health. I find it much easier to manage stressors to my physical body, and my autonomic nervous system, if I get adequate sleep, nutrition, and restorative activities.

I’m the sort of person who travels with an organizer of supplements & vitamins, multiple biomarker trackers (my Apple Watch & Whoop) and helpful devices (Apollo Neuro Band, percussion massager, noise canceling headphones) to keep myself “in the green” no matter how much stress I throw at myself.

My Whoop strain tracking as I traversed 4 countries in 4 days. I traveled between Finland, Estonia, Denmark and the Netherlands.

And I put myself under some fairly significant strain over the last week as I traveled by boat and airplane through four countries in four days. As you can see from my Whoop data traveling induces more strain than rest days or work days.

I spent all day at a conference yesterday which involved a fair amount of time on my feet and socializing. But it doesn’t compare to the strain of taking a ferry to Helsinki and walking for five miles sightseeing in the cold.

I was careful today to rest after the conference so I’d be able to make use of the remainder of my time in Amsterdam. And my biomarkers seem to agree. My Welltory saw my heart rate variability fully in the green this afternoon.

Balanced stress, energy & health on Welltory say all systems are go for me.
Categories
Community Culture Politics

Day 1033 and Agency Explosion

I spent my entire day at The Network State conference in Amsterdam. I was impressed by just how many competing visions people had for how we might self organize into a modern sovereign societies.

Naturally people who aren’t sold on a traditional geographic nation state, as a philosophical or practical matter, are a very diverse lot. And most of them are some flavor of dissident. You don’t go looking to create a new state if you are happy with the current regimes. By the looks of the crowd, a lot of people are disappointed in their elites.

So diverse was the content that you could probably find both religious fascist reactionaries and collectivist post-rational atheists on the same floor.

You can find all of the content online and I would encourage you to watch it. You won’t agree with everyone (lord knows I didn’t) but you will see competing visions for how law, currency, education and information sharing can be structured. You will likely find arguments that strike you as morally repugnant. And probably a few that have you clapping in agreement.

It was actually a bit refreshing to see people take firm stances on their values and their limits. I’m not always thrilled to see where some people would place my personal rights (women’s rights somehow remains a hotly contested space) but the “grey tribe” crypto libertarians do their level best to accommodate everyone at the protocol level. Sometimes people you dislike use common infrastructure. Welcome to civilization.

What I saw, as Brook from Vibecamp put it, was an explosion of agency. The people gathered together believed that the future and the spaces they inhabit can be negotiated without intermediaries. Everyone believed they had agency in forming their own network states.

That’s a pretty revolutionary stance. I’m not surprised to find that we don’t all agree on how the revolution will play out. But it’s nice to see that people believe they can build a better a better world with the tools they have available to them.

Categories
Travel

Day 1032 and Schengen

Regional airplane travel in Europe remains the worst thing in the world. After the quietly luxurious experience of the ferry to Helsinki, a wildly oversold regional Bombardier jet feels like triple the stress and none of the joy.

I’m just hoping that my triple failure mode method of packing will see me through. I had a flight attendant make a grab at my carry on bag on my flight from Tallinn to Copenhagen for a gate check. I didn’t succeed but thankfully it made it to Denmark.

On the next leg, Copenhagen to Amsterdam, the flight was oversold. Despite a $150 payment to take a flight to Brussels and then a free train ticket, there were no takers. So now I’m watching folks fight over the overhead storage. Luckily I was at the front of the line so missed most of the ugly skirmishes between bad packers and overly entitled travelers.

I’m excited for my week in Amsterdam. Spending an afternoon getting from one puddle jumper to another will be worth it. Even if the entire travel experience is the same old annoyances.

Categories
Travel

Day 1031 and Refueling

I rarely let myself get too tired from excessive physical exertion. It’s a lingering fear with my ankylosis is that if I overdo it with fun activities like exercise, travel, or even too much time socializing upright that I’ll end up trapped in bed from inflammation and pain.

I pushed myself to my limits in the last forty eight hours by deciding to make a quick trip to Helsinki from Tallinn that I’d wanted to take over my birthday two weeks ago. I changed my schedule to head to Amsterdam next week for a work conference (hit me up if you are in Amsterdam) so I was running out of time to see more of the eastern Nordic and Baltics.

I packed it into a tight trip as I can more easily run on an adrenaline and cortisol hormonal spike if I know I have a day to sleep it off. Which is largely what I did today. I did laundry, tidied up my Airbnb, and began a repacking process to make sure I could handle multiple airports. I find packing and travel stressful so I fit in a nap in the afternoon.

Blissfully it’s snowing in Tallinn so it was a nice day to be inside preoccupied with chores and resting. I’ll be sad to leave the town. I didn’t accomplish all I set out to do but I enjoyed it immensely.

Categories
Travel

Day 1030 and Helsinki in 24 Hours

I spent the night in Helsinki after taking the ferry from Tallinn. Amusingly the hotel heavily advertised having once been a prison. The receptionist informed me that I stayed in a suite that would have been home to seven juveniles. A Finnish prison is apparently an ideal boutique hotel for millenials and is part of the Marriot telegraph family.

In thoroughly international manner, I ordered Indian from Wolt. The hotels breakfast buffet was inside another set of cells in the basement. Nothing like eating chia pudding contemplating prison.

I felt like I made the most of my day. I walked through Tove Janssen’s small public park which is next to the very impressive Helsinki Cathedral. It’s the dioceses seat of the Finnish Evangelical Lutherans. The church was originally built from 1830 to 1852 as a tribute to the Grand Duke of Finland, Tsar Nicholas I of Russia.

I was able to walk through several intersecting islands from Katajanokka through to Market area to the Esplanade and ended up next to a brutalist train station.

Naturally I made a stop at the Moomin store to pick up half a dozen postcards and trinkets as I’m a huge man of the children’s series by Finnish author Tove Jansen. I am a Little My person. Think of it as a Nordic version of picking which Winnie the Pooh character suits your personality.

I ended my day at the Helsinki Port on the excellent ferry. I may have overdone it a bit by booking a cabin but I am comfortably paying down on a bed while I write my post for the day. It’s probably best to buy the business lounge tickets as it has an excellent meal service but for a once in a lifetime trip it’s pretty lovely to write from bed in your own cabin on a boat. It’s like being transported to another era.