Categories
Biohacking Chronic Disease Medical

Day 1473 and Sunday Slumber

I dislike having to set specific wake times up for early morning obligations. It always disturbs my sleep the night before as my mind convinces my body I must avoid missing the obligation. I’ll wake up 3-4x more than average to check the time and I’ve not oncd overslept.

As I’ve been doing an intensive course of HBOT (hyperbaric chamber oxygen therapy), I’ve been obligated to show up at a specific time and place each day. And it’s really messed with my sleep as my mind seems intent on reminding me to wake up early enough to be on time.

I’ve got a day off today and I’m happy to be spending it sleeping and browsing the news.

News

A bear steepening or selloff of longer duration bonds is freaking markets out. The WSJ thinks maybe you should take the other side of the trade. Knowing what government will be functional and fiscally stable in 30 years is a hard bet for anyone to make.

Remember GameStop frenzy trying to mess up Steven Cohen and his hedge fund Point72? Well he beat other funds with 5 billion in profit this year and increased fees. But diamond hands are forever.

Trends

Disaster girls are the new professional girlfriend.

Nuclear energy is making a comeback according to Bloomberg. I’ve got an SPV for you if you are looking for early stage projects. HMU on DMs and I’ll send you along.

Luxury is tanking so maybe cater to older shoppers with money?

Reading

One of my favorite founder/authors Hannu Rajaniemi has a new book called Darkome. It’s not available in the American markets yet but he’s hosting a book party for the JPM Health Conference in San Francisco on Tuesday. I have a few invites. Again DM me for the hook up. It’s a fantastic thriller

Categories
Community Politics

Day 1458 and Ingroup Preference

“one day you’re in, the next you’re out”

Heidi Klum – Project Runway

Twitter is in the middle of a multi-day long information war ostensibly over foreign worker visas in America. It’s about visas in the same way that Gamergate was about “ethics in journalism” if you catch my drift.

The similarities are interesting. It’s a fight over who’s interests are included and prioritized in a lucrative space. If gaming makes money and had that much vitriol involved imagine how much worse it is at the scale of a nation. All power struggles become culture war online.

American, being the aging but dominant geopolitical entity on the planet, is a popular place to be. So naturally the fight for who benefits from America is gnarly as fuck and has a lot of racism.

Who has rights and who benefits from them sounds much grander than video games or fashion but who decides what is “in-group” is existential.

As we experience the Great Reshuffle over the next decade or two, the question of who is protected in a nation state couldn’t be more potent. And human nature means we are viewing it with as much sense as a gaggle of fashion editors. Being part of the in group in America is as ugly a business as any.

Categories
Culture Politics

Day 1457 and Cultural Values

I really tried to stay out of discourse on Twitter over Christmas break, alas being only human I stupidly decided to wade into discussions about American talent and our disgracefully broken immigration and visa system. It was a mistake.

A debate over type of work visa called the H-1B kicked off days of horrific anti-Indian racism which then created a bizarre backlash insinuating white Americans of having a culture of under-achievement. All over a broken program that brings in 65,000 workers in a country of 300m.

Naturally people are pissed. The whole thing feels like it was designed to manufacture a schism between factions of the Republican Party as it touched some very raw nerves.

The “precariat” of lower middle class professional Americans took sucker punches from anonymous account and also Vivek Ganapathy Ramaswamy for having bad cultural values which has affected our willingness to compete for excellence.

Maybe someone else will remember this but I recall an incident during my childhood when Bill Cosby got canceled (no not for that) over statements suggesting that some portions of poor black American cultural values were not promoting success and achievement.

If we had a similar cultural figure in white American that said something equivalent we’d probably get the same backlash as no one likes to hear told that they need to work on themselves. And in general people definitely don’t want to hear their flaws from someone who acts like their betters.

I think the bigger question is how is it that we found our values of hard work and achievement degraded. What has happened in our schools and in our workplaces that we are not aspiring to better ourselves. That’s where the heart of the issue is most tender and for good reason.

Categories
Aesthetics Culture

Day 1453 and Shopping Malls at Christmas

I partook in the time honored tradition of going to a mall before Christmas. My family was inconsistent in its treatment of the holiday when I was growing up and consumerism was not a value we celebrated.

And yet now I think it’s a wonder America has exported the triumph of the American consumer at its most intense and made Christmas shopping a mentality globally. Consumer debt is a marvelous when it’s priced in American dollars.

Our holidays are now times for displaying status and taste in so much of the world. I think it’s reasonable to say we’ve been post scarcity since the mass commercial fertilizer and it’s all been status signaling since then. We all live materially better lives. Arguments for the impoverishment of our souls are still quite valid.

Yet here I am buying stuff before Christmas. Nothing makes me feel more like a piece of the capital markets like buying consumer electronics at Christmas.

The prices are better only because we’ve been trained into a consistent purchasing pattern. We can predict consumer sentiment and meet those demands partially as a function of training the consumer when to shop. The propaganda of the markets.

So I get to enjoy the overstimulating existential horror that is the wall of televisions ready to be Christmas gifts. The high fidelity color and intense noise is an assault on the senses. No wonder reality is a disappointment. I’ve never seen so crisp a picture. It’s all just a bit too much.

Categories
Aesthetics Culture

Day 1451 and Kiki Boot Bust

One of my resolutions for 2025 is to use LinkedIn. I know it’s a little weird, but a whole swathe of professionals simply don’t Tweet, shit post or blog.

Many professionals brand themselves with polished post on more poised platforms. Their branding is less about authenticity or raw insights and more about composure.

As I’ve been popping in to my old “work” networks and encountering long lost colleagues from my past life in the lifestyle trenches of fashion, beauty and luxury I’ve noticed a grim trend amongst the composed and polished.

These professionals were concerned that in the wider style industry, quality has all but disappeared while costs are way up.

Katharine K. Zarrella an editor with long standing has a scathing opinion piece in the New York Times about the state of the business. Obscene Prices, Declining Quality: Luxury is in a Death Spiral.

Like my sad Kiki boots, much of old-school luxury — the kind that was so glamorous, lush and exquisite that everyone understood it, many craved it and few could have it — is beyond repair. Once-revered establishments that prided themselves on craftsmanship, service and cultivating a discerning and loyal customer base have become mass-marketing machines that are about as elegant and exclusive as the Times Square M&M’s store.

Everyone has their own style and preferences naturally. When everyone from the tried and true heritage heads to the nouveau grunge appreciators complain that everything is crap and there is far too much of it then a we’ve got a problem.

Ms Zarrella’s Marc Jacob platform boots may be more Doc Martin Hot Topic than my own preference but I doubt I could replace my beloved kitten heel knee high Gucci boots either. We are both stuck with expensive choices that won’t last.

I’ve simply stopped shopping anywhere but a few select unbranded stores like Italic. Repairs are the only option if you have existing pieces you love. There are no replacements available. Even if you are willing to pay the new prices the quality is terrible.

Freshly repaired by LeatherSpa after seventeen years of service on the mean streets of New York
Categories
Emotional Work Startups

Day 1449 and Self Deception

Ten years ago when I was struggling in my role as CEO of a startup I’d cofounded, I was introduced to a classic business book called Leadership and Self Deception. I read it in one setting on an airplane. It was that good. Or I was that bad. Probably both.

The research explored how we end up creating and sustaining problems we don’t know we are causing, and how and why people resist helpful solutions. They discovered the clear and surprising way that people begin to evade responsibility without thinking that they are doing so, and therefore end up blaming others or circumstances they, themselves, are helping to create

It’s worth the read even if you are the type who prefers a synopsis. I believe most business books could have been a blog post personally. That’s how strongly I recommend the book.

Self aware leaders enable personal responsibility in themselves and their teams. And yet we all lie to ourselves in our personal and professional lives to evade taking responsibility for who we are and what we want.

It’s easier to evade responsibility. Things happen to us and we let others direct the course of our lives. This is not however a path to effective leadership and it’s a miserable way to become a victim of everyone and everything.

There are many frameworks for overcoming the self deception our ego generates. We are not doomed to self sabotage and evade seeing ourselves clearly.

Leadership and Self Deception is just one option I recommend. The Art of Accomplishment’s VIEW methodology for connected communication is another I found beneficial. Even Al-Anon and Alcoholics Anonymous offer frameworks for overcoming the lies we tell ourselves.

It’s going to be so tempting to bullshit ourselves as the next era of politics unfolds and a whole new generation of technology is adopted with artificial intelligence. Do yourself a favor and tune up on spotting your own bullshit.

Categories
Community Internet Culture Medical

Day 1440 and The Pain We Won’t Name

Americans are in pain. Literally and emotionally. How that happened isn’t my focus. We are in the middle of a national conversation about the failures of institutional medicine and its relationship to our government. We are treading in deep water and it’s best not to get swept away.

There are many communities that have emerged on Twitter, Reddit, YouTube, GoodReads and elsewhere dedicated to the many paths available to go about fixing the problems in your life. There millions of strong communities of interests, hobbies, courses, and network knowledge that can enable you.

One of those communities is called TPOT. What is TPOT, who is in TPOT, what are its values and what does it believe are all involved and sometimes contentious questions. Being illegible is a big thing.

We mostly agree it stands for “this particular corner of Twitter” which is a loose network of nodes of people interested in applying knowledge they learn across our networked multimedia to their real life.

The experimental “you can just do things” attitude is a big tent. You see DIY projects, tutorials, reading lists, artificial intelligence and coding discussions, fitness and biohacking experiments, nutrition and cooking, meditation and nervous system research, pain management, psychology and emotional wellness and much more. You also see more far out woo woo topics like psychedelics, evolutionary psychology, and many flavors of rationalism and epistemology.

One of the most qualified voices to speak on TPOT might be Brook Bowman of Vibe Camp. In my understanding of her interpretation, TPOT is a memetic virus and once you touch it you are in the topology of TPOT for good.

tpot is this crazy memetic virus where the term itself means so little and is so contagious that you kind of become part of it just by hearing about it

Brooke

This is protective and makes it resilient. The network is bigger than any node and this is a good thing

So TPOT is best understood as a network composed of many interoperable nodes of interests and many layers of engagement. A memetic complex that you become part of on contact. If you read my blog it’s likely have many clear lines to TPOT.

If you like fitness, coding, rationalism, nutrition, or even home improvement well congratulations you are one or two nodes away from “just do things” as a life philosophy yourself and might be a member of TPOT yourself if you talk about it on Twitter.

And this is now some very dangerous semiotic territory as we cope with the gaping wound that is American health and murder. And I am concerned the narratives are going to be heavily fought over territory.

Because it’s easy to dislike a techbro right now. It’s pretty easy to dismiss the group. I can see it now. “Are your friends into this weird sounding acronym TPOT? Have you heard someone say “you can just do things?” If so you need to alert the authorities!”

Of course this sounds funny and histrionic. It’s totally normal to take responsibility for what you can in your life and try out ways of improving your life somewhat.

Everyone is dealing with pain (chronic or otherwise). Being an adult is a set of emotional challenges to manage and most of us do so by making the shocking decision to take action and do something. That doesn’t mean this world is is dangerous. It certainly doesn’t mean murder. It means doing something in your day life like lifting some weights, shipping some code, checking your biometric data, and trying to be a friend to lessen the pain most of us are in.

Categories
Internet Culture Medical

Day 1439 and Landshark’s Prophecy

I don’t like to write too much about developing news especially when it is an emotional topic like murder. The assassination of United Health Care insurance group CEO Brian Thompson last week was horrific. Today’s news that the manhunt found a person of interest Luigi Mangione is exploding into chaotic narratives.

The fog that surrounds violence leads to reactivity and it’s very easy to get things wrong. And the narratives surrounding this young man are both surprising and yet easily spun to cater to a number of simple biases.

One of those biases that I suspect will be warped across the news cycles is so easy to believe it’s making me suspicious.

The young man has easily accessible social media accounts some of which were still up when the news broke. I followed him on Twitter myself to see. What I found made me a little suspicious.

A centrist Penn shredded HuberBro Thiel tweeting TPOT moots futurism policy aesthetic gearporn guy adding maximum anarchy into the system as the UHC murderer does not feel right.

@almostmedia

His GoodReads account shows a man who read a lot of health optimizations literature including quite a bit on back pain and psychedelics. His follows on Twitter were almost uncomfortably midwit thoughtfluencer types but hardly any outside the Overton window.

The Twitter profile of the suspect.

Frankly if I wanted to make make a narrative about disgruntled dangers of TechBro philosophy I’d be trying to steer this conversation into an Uncle Ted speed run to reinforce hostility towards these ideas. It’s easy to see the dark side of the agency discourse & “just do things” set of values if someone kills.

If I found medical system skepticism and Silicon Valley threatening to my interests I’d be latching onto this story as fast as I could to explain why it’s dangerous craziness and the world view should be pitchforked.

There are also very already easy narrative explanations for how an attractive man with an elite institution set of credentials could have snapped. The suspect is so normie in background and so bleak in worldview and he had back surgery and took shrooms. An iconic tweet from Landshark about ayahuasca seems prescient

Categories
Community Culture

Day 1438 and the Circuit

Cool is as scarce as a resource as our species has ever encountered. We plunder and horde cool like the spice in Dune even though absolutely anyone is capable of becoming cool.

I know you probably want to argue but Julie I’ve never been cool or no one I know is cool. Well I’m sorry but that’s actually a skills issue and you can be a part of culture.

Anyone can become cool by not giving too many fucks about the rules. Notice I didn’t say “no fucks” as obviously there are rules and gatekeepers and all kinds of ways to modulate what I’ll call cultural capital.

It’s not too hard to become a polite participant in the unwritten rules of culture. If you are additive to any of ways we create, propagate and monetize culture you will be welcomed in once you learn to contribute.

Looking for a toehold? One of the ways we decide on who and what is cool is simply by showing up to the various nodes of wealth and power I’ll call the circuit. An artist mutual of mine calls it the city with legs.

If you are curious and want to participate the the circuit roughly encapsulates the vacation and social calendars of our global elite class. And it’s quite public and often reasonable accessible if you are curious enough to research. Read the styles section and you notice the repetition.

It’s a more diverse group than you might think. It’s certainly more open to than when society was run by a hereditary aristocracy. Yet it’s still contained enough that anyone on the circuit jokes it’s the same old thing.

Sometimes folks complain that you never meet anyone new on the circuit and it’s true you encounter the same people over and over again. You will probably see me from time to time. Power likes cool because cool is a powerful determinant of wealth and status.

If you attend the main fashion weeks, the world economic forum, the Met Gala, Art Basel, Formula 1 races, the awards seasons, or the main conferences you have encountered the circuit. If you have met someone who winters or summers somewhere then you have seen the circuit.

Maybe just as a townie but you’ve seen it. Even a cat can look at a king. If you’d like to hop on the circuit be sure to bring something to the table. The thing about culture is we are always looking for new faces. You too can try out being cool just for fun. Break a few rules but maybe ask someone on it which ones they follow to get a feel for it first.

Categories
Politics Preparedness

Day 1437 and Back at the Ranch

I marvel every time I fly. My life rests on miracles and small issues like repair delays and malfunctioning climate systems can make the miracle feel too much like magic and not enough like good process.

I’m happy to be home in Montana after a couple weeks on the road. Financial markets are happy with certainty. So business is looking good and optimism is emerging in all sorts of corners.

And yet we are in the worst Cyperpunk moment of my life. I think about other uniquely connected moments and it’s got nothing on this.

The chaos has never been so visceral and implacable and it’s coming so fast. We’ve got extrajudicial killings of healthcare executives by gray man gearheads. South Korea declared martial law briefly. Syrian rebels are toppling Assad while America and Iran are otherwise engaged. And Trump isn’t even back in office.

I expect turbulence to continue. Both when I’m flying and in the wider environment. I feel as prepared as it’s possible to be with edge positions across the board and some distance from the center of the empire. I’m glad I’m back home.