Tag: Fear

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Biohacking Chronic Disease

Day 1086 and Body Language

When I was younger I spent a lot more of my time in my body. As I’ve aged I’ve become more cerebral and this has had a negative impact on my overall health.

I had the opportunity over the last two days to do some bodywork with very present people. It was frankly much needed. I haven’t felt entirely in my own body and was as reactive.

It helped to be with someone who was very present and attuned to body language. I spend so much time communicating in virtual spaces recently that I’ve felt further away from my body than I’d like.

If you haven’t had cause to get in better touch with your body this week might be a good time. There is something to be said for simple communication between humans that isn’t captured in our writing. Maybe artificial intelligence can work entirely without being embodied but human intelligence is still very much embodied.

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Community Internet Culture

Day 1082 and Local Maxima

It’s not an original sentiment but one aspect of Internet culture that has been most challenging is seeing how much less special you are when compared to the entirety of the species. Rather than choosing to find this humbling or inspiring some find it threatening and destabilizing.

There has been a video going around of a teenage boy, who seems to be a fine young man with a variety of interests with above average marks and test results, who didn’t get into Cornell. The internet has theories which I hope the young man doesn’t read.

Now looking at it with somewhat objective perspective I’d say his scores wouldn’t have got him into a top decile university twenty years ago let alone a top ten one. It’s even more competitive now as we send so many more students to university now. Arguably more than we can afford as a nation but we still do it.

So being rejected from a very selective school isn’t that unlikely with those metrics. Being above average is good. It doesn’t make you the best though. Being above average means you go to an above average university. Traditionally this has meant your local state land grant university. Perhaps you’d study something socially useful like civil engineering. These are good things that we should celebrate.

If you are a bit better than your local geographic average congratulations your life will be better access to a wider world. It will also teach you quickly that you are not all that special. That’s fine too.

This teenager will do fine. He shouldn’t be wrapped in social anxiety. He is at a successful local maxima but is not yet prepared for even softest of global minima. He’s going to have to get better for that. No one should be ashamed of this outcome. It’s actually quite hard to be in the global ten percent of anything. This young man might have a shot at it if he continues to improve. I’m rooting for him.

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Emotional Work

Day 1081 and Sleep It Off

Trying to balance everything coming at you at the end of the year isn’t easy. Joy at accomplishments and time together are the goal for family time.

But the experience is overlaid with wrapping the year and planning for what is sure to be an intense year to come. It can feel somewhat paralyzing when I consider it.

I felt like I had to sleep off a lot this weekend . I crashed most of Saturday. I seriously slept 11 and a half hours. And I did feel better.

I’m looking at an intense year and I am afraid. We can’t lose some of the battles. They are winnable ones but it’s going to take a coordinated effort from many of us. In the spirit of the Christmas season, I pray for miracles.

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Culture

Day 1078 and Centering Ourselves

You’re telling me the church that tortured Galileo for the dismantling of geocentrism is against the erosion of the anthropocentrism of intellig

Beff Jezos

Venkatesh Rao wrote earlier this year on Ribbonfarm that he thought artificial intelligence was a Copernican moment for what constitutes personhood. I found his argument particularly compelling. Now as we approach Christmas, Pope Francis has weighed in.

Pope Francis has called for a legally binding international treaty to regulate artificial intelligence, saying algorithms must not be allowed to replace human values and warning of a “technological dictatorship” threatening human existence.

Reuters

I have to say this is setting off all kinds of alarm bells in the pattern recognition hypophenia section of my mind. Who might be working to use artificial intelligence for institutional control? Why would the most powerful religious institution on earth have this position? Might this be a good time to reflect on how this institution responded to the advent of the printing press? Is the Catholic Church merely seeking the same power over science as it always has?

Who might benefit from this type of institutional pressure? Certainly at the national state level we have players like America, Europe and China. At the multinational corporate level we have Microsoft. Gatekeeping technological dominance through regulatory suppression is practically Microsoft’s metier.

Index Librorum Prohibitorum was a list of heretical books which were deemed immoral to Catholics. I bring this up because Johannes Kepler‘s Epitome astronomiae Copernicanae was one of them.

The heliocentric heresy era of the Inquisition is worth reviewing as we as a species must grapple with the possibility that science may continue to reveal our humble place in the cosmos.

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Aesthetics

Day 1077 and Disaster Porn

I loved the movie Independence Day when I was a kid. I still watch it every 4th of July Aliens invade and Americans unite a rag tag group of nerds for our species survival? I stand by my affection for it.

My mother had a very different take. She didn’t like that they showed the White House being blown up. She thought this was in fact a horrible image to have in one’s mind.

“Never imagine a future you wouldn’t want to happen“

My mom

As a kid I thought this was a little silly. Imagining things is good right? If we imagine bad things we can present them from happening right? I’ve given some thought to how we portray disaster aesthetically. The hope is always that by imagining bad future that we can take action to work for better ones but what if we don’t?

Hyperstition has been a hot topic as of late and it has me wondering if my mother may have had wisdom I didn’t fully appreciate at the time. The artistry of imaging dystopian outcomes vividly can turn a searing critique into a cult hit which eventually becomes genuine admiration. Think of how American Psycho’s perception changed over the years.

Let us hope we only hit rock bottom in our imagination and use it simply to fuel our ambitions for a better tomorrow.

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Emotional Work

Day 1072 and Say How You Feel

A twitter mutual (update: who I have now blocked for the time being) asked what I think is a reasonable question about social graces and your own instincts.

What is the socially appropriate way to deal with having a strong irrational distrust of someone in your community with mutual friends?

It is my belief that it is best to tell the person how you feel. Feelings are not facts. Everyone has emotional reactivity based on their family system dynamics, expressing how you feel is not a hostile act. Strong people appreciate, knowing how they their perceived. If they don’t, you now, have a valuable data point on how to interact with them in the future and how they may be reacting to you.

Many have the instinct to be concerned about how someone will react and let that color their intuition. You win either way by addressing something head on.

That’s the beauty of the approach. You will find out. They will respond and you can assess by their response and your own reaction to it if you want to continue with your instinct or update your priors.

Emotional reactivity is part of our autonomic nervous system. It’s not always right. It’s only sometimes right. And learning to tune it is part of the fun. You want to improve your heuristics over time. You will get more clarity on the world and your place in it. If you wish to persist in feeling anxious and uncertain being passive will have that effect. It literally hurts you. You have agency in deciding to address how you feel head on.

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Culture

Day 1060 and Bullying

Have you ever been bullied? I gather it’s a common experience. I am not sure if I was bullied much as a child. It’s possible I was but I think it’s equally possible I have always had enough social power that I could have been a bully myself.

I do know I was raised on stories about the importance of standing up to the powerful and fighting for the weakest. If you saw someone being taken advantage of in a situation it was your obligation to render aid. I assume these stories hindered any inclination to bully myself but I can’t be sure.

At this point in my life I struggle with whether to believe my ego and its narratives about dominance and power. Any stories I might have about being a victim to circumstances have to contend with the objective reality of how well my life has gone.

I feel it would be dishonest to suggest I’m not powerful. And I don’t feel as if I was unduly dominated or coerced by others in my younger years. Maybe I’m wrong.

A common story seems to be the intelligent suffering abuse from the stupid but powerful. Maybe I didn’t experience this because I was a woman.

I knew I was intelligent but it was not a hindrance. I don’t know if that’s a typical experience. Lots of intelligent people seem to experience social discrimination from those with status and standing that are insecure about their own intelligence. I was only ever treated well for being intelligent.

I suppose I’m thinking about bullying, intelligence and dominance because the current moment in artificial intelligence is focused on whether or not intelligence is what makes the difference in civilization and its progress.

I dont assign a ton of value to raw intelligence because so many other factors matters to humans. We are social pack animal. Plenty of idiots hold power and plenty of very intelligent people can barely feed themselves. But if folks who have taken IQ tests want to feel superior I can’t really blame them. I feel superior for all kinds of random non-factors like my taste and my hobbies. It doesn’t mean I am superior.

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Community Emotional Work

Day 1057 and Grateful for Disappointment

Thanksgiving is one of America’s strangest and most utopian holidays. We take a day at the end of the fall harvest season, just as we head into the darkest time of the year, to give thanks for having survived the last the cycle.

Everyone who makes it to the Thanksgiving table is symbolically finding a place of security, abundance, friendship and family. Even if it’s just for an hour.

It’s within this bittersweet context that I think being grateful for disappointment is a worthy objective. I say the serenity prayer with that thought in mind.

God, grant me the serenity
to accept the things I cannot change,
the courage to change the things I can,
and the wisdom to know the difference.

Serenity Prayer

While I am grateful for all of the things that went my way this year, I am as glad that I have been able to accept the things I cannot change.

The disappointments in life are endless and personal. Our own family stories are shaped by the intimate family dynamics of feeling loved, secure, safe and empowered. No childhood is without some emotional ups and downs.

If you feel disappointment it’s a privilege. You extended enough empathy and love that you could be hurt. The trust required for this is one of life’s most human experiences. To love people that have disappointed us is to find peace with forgiveness. May we invite that forgiveness into our lives.

I give Thanksgiving for being able to feel connection with full knowledge of its risks and rewards.

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Internet Culture Reading

Day 1050 and Revisionism

I allowed myself to go on a little bit of a dopamine spree on Twitter today. Yes it did make my autonomic nervous system a little haywire.

My only justification for this self indulgence is that I had an unsatisfying breakfast in the form of a bagel made of styrofoam and whey protein isolate.

I allowed myself to be riled up about how we don’t teach history to anyone these days. Or why Osama Bin Ladin is a shitlib.

I figured I’d earned a a little treat as the prior day of news and social media has been somehow equally tiresome. If you like audio, AI Breakdown Podcast quotes me at 20:00 on why I’m skeptical of regulatory capture masquerading as ethics.

At least yesterday, I’d had the good sense to take a walk in nature. I suppose in all things one should seek a balance in one’s life yes? In which case a little chaos is fine here and there. As the kids say, let her cook!

Categories
Media Politics

Day 1049 and Sunset In The West

Our home in Montana is county land off of a dirt road. Our USPS mail box requires a half mile trek to get there and back. It is the perfect amount of walk at sunset when you want to take a short break and stretch your legs.

I had some skincare waiting for me so the anticipation added a pleasant boost to my already happy mood. It was golden hour as the sun set in the west. The Spanish Peaks were washed in light and clouds were orange. As far as being content with the human experience, it’s hard to get much better than that for me.

It’s nice to feel joy when everything is uncertain. Not that life ever offers much certainty, but it’s easy to feel grim when the problems facing my country and the planet seem insurmountable.

A beautiful sunset in the west could just as easily be read as sad metaphor. A lot feels like it’s going wrong if you read the news or spend time on social media. American decline, global warming, conflicts and strained spheres of influence all paint dire picture.

But that’s all outside my locus of control. The things I can do for myself are broad and life affirming. I enjoy a walk in the quiet beauty of nature because I’ve been graced with building a life where sunset in the west is a good thing.