Categories
Preparedness

Day 1590 and Hold Up

I don’t think most Americans are quite ready to address the comical peril of some of our logistics issues. I myself am not and I’ve been screaming bloody murder about preparedness for years.

It’s hard to imagine that any of the music is stopping when you live in a very comfortable and functional place as we do in Montana.

But I’m seeing signs of stress in all corners of our world from grid load stress to importing manufacturing equipment to the ongoing crisis in air travel. Higher end industries like luxury education and venture are doing a swift two step to hide stress but it’s there as well.

I am feeling it. My body feels it as I go through a dip of adjusting to new pressures while still existing with the old ones like my autoimmune nonsense. But I think I am holding up as well as one can.

Categories
Chronic Disease Emotional Work

Day 1589 and Disagreeable

I am in a lot of physical pain and I have been cranky about it all day. I just did not have the energy to self censor my discomfort either. I spent a lot of the day in bed popping off.

Because people are polite I only ever get rewarded for being spicy. I’m sure people harbor all kinds of uncharitable opinions about people who are mouthy, especially women. But I mostly find you can say quite a lot. Especially with your ingroup.

In fact being disagreeable is tolerated, and even celebrated, in almost all public forums. Hard truths, straight acts, unpleasant realities tend to be celebrated. Truth telling can become someone’s persona even when nothing is wrong.

But watch out for that dark path. If you care too much about broader opinions of yourself you can easily become what is called audience captured in which your persona gets adapted to what gets a response. Modeling your life as get it can go very wrong for people.

I felt for comedian John Mulaney who got typecast as the affable guy and absolutely hated being the bad guy for his various addictions and personal life complications.

In his special “Baby J,” Mulaney reflects on the burden of his public persona: “Likeability is jaaaaaaaail,” summary via Perplexity of a much better substack piece

In some ways, playing to type is just cognitively easier for everyone. A social contract if you will. Being able to show more than one side of yourself shouldn’t be shrugged off as people pleasing nor is being disagreeable always a sign of bad temperament. Humans contain multitudes even if everyone plays to type.

Categories
Biohacking Travel

Day 1587 and Wellderly

My husband’s expert testimony before Congress yesterday was a particularly exciting day even by my standards. I felt so drained today.

My bar for excitement was set pretty high this spring. It has so far included impromptu drives to Istanbul, seeing our right to compute bill get signed into law, watching a founder we backed unveil a nuclear reactor design and discussing futurism at my hometown’s university.

When I list it out I almost forget how much during this time I was battling side effects from a mold infestation and working through changing my medication for my autoimmune condition. I got my right eyelid slit open twice!

When Alex made it home to Montana after midnight I felt like I could finally sleep. I never sleep well alone and much as I tried to sleep as he was flying back I could not. I’m exhausted today and needed a nap to stave off a migraine.

As we get older I am sure we will continue to be called upon to show up. So much of my energy is drawn into improving my health so I can participate in civic and economic life.

I want to improve my health so I can continue to discuss, learn, advocate and invest for this very confusing transition to our future.

I can scoff at catchy neologisms like “wellderly” as marketing campaigns for famous doctors in an especially challenging era for medical trust. But I am also concerned about sleeping better, gaining muscle mass, and improving my meager health. A man has many concerns but a sick man has only one remains true.

Categories
Chronicle Preparedness Travel

Day 1584 and Sunday Chores

I missed spring cleaning due to some unexpected travels. Part of that was by design, as a gnarly mold issue required mediation that we decided was best missed by my annoyingly fragile immune system.

You wouldn’t think galavanting across Alexander’s Empire by car would be a reasonable way to avoid mycotoxins and you’d be right but I also like to learn what’s happening in the markets in a visceral manner.

No finer way to come to grips with the breakdown of trade and empire than racing across a continent to understand a supply chain amirite?

In January we began the process of acquiring a hyperbaric chamber for personal use and a medical spa. We figured we were well ahead of the process and like many folks who buy products made in other countries we figured better to get it done before another trade was kicks off.

And then the tariffs came. Whenever you were ordering or transiting goods you were scrambling. I’m scrambling now at home to make sure the household is set up for whatever empty shelves and shortages are ahead but it’s hard to predict.

And so I spend my day planning and cleaning and running errands and generally cleaning up. I hope the mold issue managed as I’m certainly being exposed now. As you might imagine I’m trying to keep windows open and as dry as possible.

Categories
Aesthetics

Day 1580 and Learn By Doing

Techne and episteme are foundational concepts in Greek philosophy. Practical knowledge and theoretical understanding are interwoven for humans.

Aristotle distinguished between five virtues of thought: technêepistêmêphronêsissophia, and nous, with techne translating as “craft” or “art” and episteme as “knowledge”

Via Wikipedia

As I enjoyed a brief trip to the academy last week I am myself considering how much meaning I derive from knowledge or episteme comes from my enjoyment of applying and experimenting with techne in my daily life.

As I’ve been pondering my own thought and it how it will change in this new era of artificial intelligence I find a calling to practice the virtues of thought in all its forms.

I have a love of chemistry and its applications in beauty. I find virtue in aesthetics and I enjoy many practices within it. Beauty is virtue with a long cultural history. Feminine cultural traditions of potions, cosmetics, and ablutions are an intertwining of disciplines that reflect our embodied humanity within our natural world.

And so in considering how I like to solve for my own pursuit of personal beauty I engaged with a friends interest in pursuing a personal routine that matched her needs, her heritage, her time and her resources. I wrote her an issue and packaged together a set of samples across all those variables with my own library of cosmetics.

A routine of cosmetics based on a set of inputs for a particular girlfriend

I’d love to formalize a way of sharing my knowledge and the flavors of personalization as it’s an enjoyable process of inputs with clear joyful outputs that I hope makes the daily life of someone better. And that might be how I teach myself the use of some new tools.

A Pareto optimal skincare test for under $100 a year
Categories
Travel

Day 1577 and Losing My Shit

I had an incredible long weekend in Boulder as a speaker at CU’s Benson Center for the Study of Western Civilization’s conference Renegade Futurism. It was an exceptional group of people and I felt privileged to learn from them.

Alas the universe must have needed to even out this wonderful high with a few lows. My husband and I’s trip back home to Montana was quite bumpy.

After a late evening of socializing, we left packing for the morning. We are both teetoholers but when you are old enough just staying out later than average can deliver a hangover.

We quickly packed up, skipped showering (drought flow shower heads take too long to get you adequately clean) and I quickly inhaled a coffee and bagel to take with my antibiotics.

I knew we were in trouble as soon as we stepped into the Uber. It smelled intensely of body odor. The stank of unwashed upholstery, swampy body pits and a poor suspension combined poorly with exhaustion and an ersatz hangover. I began to feel car sick.

I tried a nausea medicine called Zofran. It wasn’t enough. I attempted to express that I needed us to pull over so I could throw up. I opened the window and begged for a disposable baggie. The driver was tuned out. Alex rushed to find anything that would do.

He found a foldable nylon pocket bag from a Japanese airline he keeps on hand in his luggage for emergencies. Alas I needed it three times. The car drove on even as I kept evacuating my stomach into this reusable bag.

We arrived at Denver International Airport and Alex rushed out to throw out the treasured Nippon Airways pocket bag lest the smell further exacerbate the issue. A loss but better than getting vomit all over the Uber. Not that the driver was paying attention. Oddly.

After unloading we checked multiple bags. We’d both come from long trips and figured it was a safe simple single flight. The United fancy status counter gave us trouble about being five pounds over on one bag. The label needed re-printing as the confused newly hired counter service agent struggled with the overrides for frequent fliers.

It’s an hour and a half from Denver to Bozeman so we felt safe checking all of our bags. And indeed our normal carry-on bags made it home with us without issue as checked luggage. They got off the airplane quicker than we did.

But as you probably guessed the 5lb overweight bag that took so much time to get labeled correctly. Yeah, it was never even put on our airplane. It was still in Denver. We have a tracker in the bag so we knew where it was. United asked us to report as lost as part of their procedure for getting it to us.

I’d list my shit twice now in one day. Hopefully the bag it makes it onto the next flight as it has quite a number of irreplaceable items.

And because things happen in threes, as I unpacked what luggage I did have I discovered that my eye medication was missing. I last remember seeing it in our hotel’s nightstand cubby. I may have packed it in the liquids bag in the lost luggage so there is a chance. But I don’t recall packing it. It’s Turkish so I’m not even sure if I can replace it.

I lost a lot of shit today. Hopefully I get it all back. Well except for the stomach problem in the car. I hope that never happens again. That is shit I’m happy to have lost.

Categories
Politics Travel

Day 1574 and American HVAC

Being back in America after any amount of time in Europe is always a weird transition for me. I am in Colorado for an academic conference so I’m staying in a chain hotel.

Being accustomed to European systems that simply don’t work beyond a set range I turn the air conditioning on maximum before bed assuming at best I’ll achieve 22C (71.5 degrees in freedom units) as I like to sleep in a cool room.

I wake up with my Whoop warning me I have an “elevated body temp” and I think huh that’s weird it’s freezing in here. The room is 15C. That’s 59 degrees Fahrenheit for Americans.

Social media loves joking about PE HVAC takeover bros but a random conference hotel in Colorado has better air conditioning than the entirety of Western Europe.

You can stay in the best hotel in Frankfurt and it won’t get to a decent temperature. If you stay in an Airbnb and run an air conditioner you may even have troubles with the neighbors.

Isn’t it a bit odd you can be comfortable in a renovated 400 year old bank vault in Istanbul or a corporate chain hotel in American flyover states but Europe simply can’t manage climate control? Don’t worry though I’m sure NATO can re-industrialize no problem. Wink wink.

The way we virtue signal is so bizarre. Like let’s consider the 29 cent Dole branded banana I got at Trade Joe’s. It’s certified organic. The barcode tells me to look. Trader Joe’s is owned by a German conglomerate Aldi.

I’m Bob Dole.

The organic movement may be the original blueprint for ESG and DEI but it’s now so well accepted that hallelujah the mercenaries that guard the banana republic of Dole are verified socially responsible. It was only capitalism that ever forced their hands. Riddle me that my socialist friends.

And this brings me to my panel on Friday on whether technology can be a force used to counter culture. To which I respond with which culture are we countering and why?

Categories
Finance Travel

Day 1568 and New Era Exceptionalism?

Overweighting the American markets has been the default in finance for decades. The growth of the magnificent 7, the “exorbitant privilege” of the American dollar, and the security of the defense umbrella of our alliances bolstered treasuries.

American exceptionalism has been rocked with Liberation Day and the subsequent fallout for many. Nobody in business in or with America slept for two weeks straight.

But for me it’s always traveling abroad that changes how I feel about America’s place in the world. If you’ve been following along with my hyperbaric chamber oxygen therapy saga you may know I was in Istanbul touring a factory.

I happened to have a slight medical emergency when a meiborn gland infection popped up on my eyelid almost overnight. Walking into a hospital and receiving exceptional care in no time at all was mind blowing.

Seeing is believing. I’d heard Turkey’s clinics were the best in the world but now I know it. I cannot wait to come back for a more thorough look at my medical situation.

Being born an American has been the privilege of a lifetime. My passport has shown me the world. And even as I do what I can to help to make Montana the friendliest place to do the business of the future I can’t help but fear America has lost more than a step.

Istanbul feels like a modern city in the vein of Shenzen. Growth and construction is everywhere even as you can visit mosques and hammam from when Constantinople was the crossroad of empires.

Categories
Biohacking Medical Travel

Day 1567 and Turkish Health Tourism

I had not planned it this way but I had a repeat of the meiborn gland issue that got me sent to hospital in February. I had, in just four short days, a chalazion turn into hordeolum aka an infected cyst.

It’s probably a side effect of the IL-17 biological I am using. I had a mold exposure over the winter in our bed room so who knows. Sucks to be me. This is why I’m excited about new technology for healing like HBOT.

It needed a doctor to perform an incision and curettage. I asked the concierge at my hotel for a clinic and I walked five minutes to an enormous glittering skyscraper of a hospital. Many of those hospitals are run twenty four hours a day.

I walk in with no appointment. They immediately find me a medical translator. I’m checked in within fifteen minutes. I get a full eye exam and a seen by a doctor who instantly diagnoses it.

Next thing I know I’m in the chair with a local anesthetic and she is slicing, draining and disinfecting. She gets me my post treatment protocol. A pharmacy delivers the prescriptions in 9 minutes. Now this is healthcare.

Within the space of an hour I’m fixed up and sent home to eat. I’m sitting down to grilled octopus and prawns by the Bosporus in no time. I needed a protein filled lunch to take my antibiotics.

Categories
Biohacking Chronic Disease

Day 1566 and Oxygenated

I am buzzing with energy as I spent my day touring the factory a hyperbaric chamber factory. I don’t want to get ahead of sharing details I haven’t cleared with them but I learned so much.

Istanbul is so far ahead on medical care delivery it is genuinely thrilling. There are 24 hour walk in hospitals. And

Which is good as the new IL17 inhibitor means to have a side effect of meiborn gland problems. In mere days I got another chalazion so I’d like that sliced out.

But my optimism about my immune systems capacity to operate functionally has taken a step towards optimism. That something so simple as oxygen and pressure has such significant benefits for our bodies is common sense.

How marvelous that the ingenuity of divers, doctors, athletes and under water workers to put together a treatment that is so effective it moved the biometrics of one of the healthiest men alive.

That only in the age of artificial intelligence did we get the inference capacity to show its efficacy is a real indictment of our academic and medical bureaucracy.