Categories
Emotional Work Medical

Day 896 and Watching Pain

Two of the people closest to me emotionally are having bad days. I’d like to discuss what it feels like to watch someone’s pain when you yourself are intimately familiar with pain yourself.

It hurts to watch someone else in pain when you yourself know how much it takes from your spirit and how little it gives. Because you see, I know now that pain simply is, just like nature, death, & grief. There is no moral valence to suffering. It is a lie that our culture loves to tell that pain is a good teacher. Ben Hunt of Epsilon Theory wrote beautifully about being in the grip of totalizing pain.

They say that pain is a teacher. This is a lie, at least when it comes to pain beyond understanding. suppose understandable pain could be used as a correction, as part of a causal learning process. Pain beyond understanding, though … pain beyond understanding teaches you nothing.

Ben Hunt

America is in a pain crisis. Most of it is chronic and challenging to treat. It’s worse for our most vulnerable who struggle to be treated because we see pain too often through the lens of shame, punishment & physical dependency. We only admitted to the problem because the opioid crisis brought into stark relief that the kinds of pain we are in are rich, varied, traumatic and systemic.

But it’s important to remember that pain is personal. Mine comes from a chronic spinal condition called ankylosing spondylitis. And it comes and goes. Other people have different pain. And it’s hard to articulate no matter who you are.

I forget the contours of pain when I’m not in its grip. Such is it’s overwhelming power that pain is the only thing you can focus on when you are in it, but it melts away from your consciousness like snow on a sunny day the moment it dissipates. Pain is both all encompassing and a ghost on whom it is impossible to keep a grasp.

Day 183 and Pain

Because pain is both absorbing and fleeting, we need our loved ones to witness it. Without the framing of someone outside your experience, it’s easy to become lost in the pain. The other side of this is we forget how to grapple with pain when it strikes unexpectedly as our memory kindly looks to remove it leaving us open to suffering when it reappears. Others bearing witness helps with both.

I won’t sugar coat how much of a challenge it is to watch someone suffer through pain. The first instinct is often to leap to solutions and caretaking. Which sometimes our loved ones may need. If they are lost in pain and unable to help themselves the saving grace can be someone pulling you out with reminders or rendering of treatments.

That being said, you must remember to ask before you care for someone. Simply going straight to your preferred solutions may not be what is needed. Be gentle in doing so being invasive can worsen the suffering. Respect the agency of those in pain by asking if they have a preference for how you engage with them in their pain.

A simple example from my own life today. I asked my loved one if they would prefer to rest rather than engage with me as I know when I am in pain my preference is to lay down. I framed my pain in relation to theirs.

But crucially I followed that relating assuring I did not presume this was their preferred outcome or experience but merely that it’s mine and that I’d like to know theirs. Do not presume that a preference you have is someone else’s. Always ask upfront.

Maybe they want company, or a medication, or a distraction or a myriad of other possibilities. There is no one cure for pain. But it is eased by the love of those we love in return.

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Culture

Day 895 and Stop Being An NPC

I’ve got a theory that main character energy only bothers you if you are not the main character of your own life.

Which you might not be. Most of us are running around on programming we didn’t write, blithely unaware that we have accepted being a non-playable character in our own lives. We are acting like NPCs even though we aren’t. Fuck.

You don’t have to be an NPC. Life is actually shared consensus reality even if it has rules just like a game. The first step in making sure you aren’t an NPC is treating other humans like they are real people. Yes, cue the record scratch.

This is actually hard. It requires empathy. But it is very simple. It is just the golden rule. When you treat other humans as real players of the game of life, you will find quickly that they treat you as one too.

You need to be emotionally present with another person. It requires a couple minutes of empathy at most. I’d wager it’s like masturbation for men, you could pull it off in a minute flat if you had to.

But so few of us are bothering to show up for other people in any meaningful way anymore.

One of my favorite Twitter vibecamp folks, Critter, made the observation that it’s so rare to meet someone with agency on dating apps that it can cause some whiplash when you engage with “a live one” if you will excuse the pun.

I find this sad because it’s true. It’s rare to encounter people who are present in their own lives. People go through the motions of their lives because it’s the normal way to live. It just doesn’t have to be your reality if you don’t want it to be.

And it’s not an easy change to make for most of us. It’s actually confusing for internet natives to be reminded that there are people on the other end of the algorithm because so many of us simply aren’t acting like full humans anymore.

We are just running social programming and hoping it gets us the rewards we were promised. Gamification and financialization and other forms of nudging spreadsheet brain send us hustling for dopamine hits.

So how do you tell if someone isn’t just playing to their cultural programming script? Or framed another way, how do you stop acting like an NPC in your own life? And how do you find out if someone else is also looking to engage with you as a human with agency?

The biggest clue someone has agency is that they discuss their feelings and emotional reactions to you the person in front of them

They don’t cloak it in ideas & theory or art without connecting it to how it makes them feel in relation to you & your relationship with them

Julie Fredrickson on Empathy & Agency

I can’t believe I’m quoting myself but I summed it up reasonably well on Twitter in response to a mutual asking myself and Critter how you know if someone isn’t an NPC.

You show up in that moment with them and do not run any social scripts on them. You treat them like you’d like them to treat you.

You don’t try to control them with mirroring or other social techniques. If you are serious about being intimately in a moment with another person won’t use any technique. You will just be. It actually is vibes.

You will show up and ask them how they feel and will react honestly to their feelings. And yes sometimes those emotions may be unpalatable (anger, sadness, jealousy) but it’s the first crucial step in building trust with another person. And that’s how you stop being an NPC. Good luck!

Categories
Internet Culture Media

Day 892 and Synchronicity

Everything feels weird and it’s hard not to notice. Is it a wrinkle in time? Have we torn the fabric of reality? Did some kid in Las Vegas see aliens? Is that the tug of the multiverse on the edge of your consciousness? Maybe it’s a demon. Maybe it’s some x-risk scenario with artificial intelligence.

Our collective narratives about synchronicities have been pouring out on social media. No one is really sure what the fuck is going on and it’s showing up everywhere. Did the physicists at CERN accidentally fuck up space time? Have we been living superimposed on another reality for all of humanity? Can some people see the other reality? Can you? Can I? Did all of human religion have a point about supernatural shit and the Enlightenment was just a cope?

My favorite theory floating is we are only just noticing some anti-gravity experiment gone awry back in the day because commercial artificial intelligence accidentally revealed too many conflicting data points. Despite the state controlled AI’s efforts to keep a lid on shit we just couldn’t keep the aliens, or a breakaway civilization, or the multiverse or the lizard people under wraps and have been preparing for the big reveal for a while. Except no one is paying attention because shit is chaotic and we’ve all got bills.

Alien asked a wojack if he is shocked. Wojack is too busy to contemplate extra terrestrial life.

Did something happen in the 1940s and we managed to keep it under wraps until Sam Altman and company triggered the Vulcans to show up? Sorry I’m overlapping too many pop culture touchstones with too many niche Silicon Valley personalities for just one conspiracy theory.

All I know is even Elon Musk is looking to hire a witch and head of propaganda. But as a chaos magician I only work for my own LPs, founders and my family so he’s got to look elsewhere.

Need a head of propaganda and witchcraft? I need more then cash
Categories
Emotional Work

Day 891 and All Alright

I am trying to practice detachment and still enjoy the present moment. A set of secondary side effects from an antibiotic are unpleasant in the extreme. But as the theme of throwback 90s hit “That 70’s Show” so effectively proclaims, “we’re all alright, we’re all alright!”

While it is true that what is in our body will show in our emotions, it’s perhaps more accurate to say that our emotions are showing up in body. A bio-emotive framework gives you more freedom to experience the full range of life without judgement.

I have done my nervous system exercises, I have treated the side effects as best I can with pharmaceutical intervention, I’ve rested quietly in a dark room, I’ve been outside to facilitate circadian rhythm return, I’ve eaten protein and I’ve stretched.

I’ve run the processes and routines that set me up for a good day because you don’t let one bad thing turn into a hundred bad things. Even as I’m experiencing unpleasant moments, I know I have to bear these smaller costs as an investment on a better tomorrow. It’s hard to hear that everything has a cost, sometimes too much of a cost, but being detached about the calculations helps. If something must be done it’s all alright. I promise.

Categories
Politics

Day 890 and Millennial Heads of State

America is being strangled by a gerontocracy as our Boomer and Silent Generation leaders resolutely refuse to get the fuck out of the way. I guess they can’t really enjoy life with their grandkids since so many of us failed to reproduce. Did mass social acceptance of divorce have consequences? Who can say! Meanwhile Saudi Arabia and North Korea are being run by millennials.

It was brought to my attention today that Crown Prince Mohammed bin Salman is 37 years old. And while I probably realized he was in his thirties I really don’t think I’d clocked that it meant anything till today.

Isn’t it astonishing that this geriatric millennial convinced his daddy (who is a fucking King I might add) to step aside and let him run the empire?

Meanwhile in America, Hunter and Don Jr are maiming themselves with cocaine and dating Gavin Newsom’s ex-wife respectively. MBS on the other hand killed a Washington Post journalist and got away with it. The only thing American failsons have managed to kill is some Yellowstone wolves. Succession not looking so glamorous now is it?

Not that you should kill journalists obviously (the fourth estate is important for social trust) but is killing your offspring’s future ethically more sound? I don’t think so. A suicidal youth reflects poorly on the nation. Especially when those “youth” are like in their forties and fifties. It’s fucking embarrassing.

And yet the American gerontocracy sure seems to be in favor of letting their youth slowly suicide themselves. I get it, their kids suck, and they don’t want to risk even an iota of their housing wealth. And they are still butthurt their Greatest Generation parents didn’t respect their failures in Vietnam. The Soviet Union collapsing was a win though so there is that!

Categories
Culture Preparedness

Day 883 and Ride the Edge

If you aren’t comfortably with the current standards of living on average, I’d consider shoring up your resources now. As our planetary resource situation doesn’t appear to be getting better.

As more first world countries come to terms with slowing growth (perhaps even degrowth), resource scarcity is going to affect daily life in uncomfortable and visible ways we can’t smooth over with shrinkflation. If you aren’t prepared to live life on a harder setting, you should begin as soon as you are able to prepare for that reality.

I’d like to think about this problem with a bit of distance. What if we have a coercive state and social consensus for something you’d consider a personal preference or choice, but civil society views as as deviant? You will need to find ways to look like you are conforming even if in private, you are not. So how do you do so?

You may find it helpful to not stick out. In that situation there are two ways to survive an attack. Being protected and in the middle of the herd. Or be as far away from the herd as you can be.

Anyone on the edges of the herd of social consensus, but still within the second or third standard deviation from the norm may get hurt. Forced metaphor of the brutal blue curve but you get what I mean. Better to be a true outlier, as the secondary standard deviation will be forced by a brutal bell curve to fit in better.

If we add in artificial intelligence to the equation, we’ve got even more effective tools for monitoring and surveillance of out-group behavior and even easier mechanisms to deploy social shaming force at scale to insure social adherence. The panopticon is us. An army of Karens armed with the probability you will deviate waiting to pounce.

See for instance a social shaming quote tweet campaign. Now imagine it’s state sponsored propaganda but organized, through the seemingly spontaneous egregores of populism, add a dash of rule by authoritarianism and you’ve got yourself quite a problem. The wisdom of crowds can look like mania.

I got a small taste of being shamed yesterday by my neighbors in a Frankfurt Airbnb. Air conditioning use is frowned on in Germany now for both social reasons and also failing energy policy. Shutting down the nuclear power was a bad idea.

I’ve been suffering from an autoimmune issue, exacerbated by allergies and pollen, so I’ve used the air conditioning on 80 degree days. This was enough to get my neighbors to complain to me twice. I attempted to comply by going to a hotel but quickly found that no hotel would let me turn the thermostat below 72 degrees.

I decided to brave the noisy neighbors and run the air conditioning at the Airbnb in the end, but I didn’t appreciate having to lay our personal health problems to justify a private decision. Now extrapolate this out to genuinely serious situations. The disability issues are often an early lens into wider social attitudes on freedom, choice, value and worth.

You have to decide now if you want to hide in the middle of the herd. Can you pass? Are you able to fit in or do you have some deviance in your life? If you aren’t sure you can pull off average, you must ride the edges. Be as far outside the herd as you can. Maybe on the edge you can find a pack that will defend you.

Categories
Culture

Day 874 and Steady Hand

All the science fiction I read as a kid has been a great trial run for the current reality. We have synthetic selves, AI chatbots, embedded intelligence, and money run by a consortium of your peers.

That’s not too shabby considering that my favorite utopian science fiction Star Trek depicted San Francisco as a crime ridden dystopia with a vast chasm of financial inequality. Oh wait.

I didn’t expect future shock to be so tiring. I expected a bit more fun and optimism and a little less doom, fascism and reactionaries. But I guess like all humans, we forget that our history is just repetitive series of discovering that power corrupts but human ingenuity prevails at solving the problems we bring in ourselves.

How long that luck holds is now in our hands. I sure hope we don’t fuck it up too much as we fuck around and find out. And if I’m going to survive future shock I need to take care of myself, stay one step ahead and make sure I have a little fun along the way. A steady hand and a calm nervous system is necessary for a chaotic world.

Categories
Community Politics

Day 871 and Collaboration in the Time of Cultural Cholera

Perhaps its a function of being an American abroad in Germany, but I’ve been giving a lot of thought to the social contract and the expectations we have for free association and collaboration.

Germany’s democratic socialism is abutting against the challenges of global market capitalism and cultural pluralism. And the strain is evident. Frankfurt is expensive and there are many competing populations from refugees to globo-homo cosmopolitans

I think only one in five people I’ve encountered appear to be native born German. It’s almost enough to make me feel like I’m in America. Which is to say I see the in-group and out-group competition clearly.

Different expectations for a civic polity can range wildly depending on the goal. We enable everything from humanity wide medical breakthroughs to individual physical health through incentives both individual and collective. And yes because I’m American I notice shit like who pays for parks and recreation. I also notice soda taxes. Choices are all around us and the incentives make it look like no choice at all.

Humans live at varying degrees of abstraction. Our capacity to go from whole to parts, and parts to whole, depends on education, temperament, intellect, emotional capacity and preferences.

And that diversity of views is what makes it so hard for us to infer what “chunk” of reality our fellow humans see. No wonder we struggle with collaboration as a species. Your fellow man is as sensitive to elite semiotics as they are to casual racism.

Where our new living history takes us is going to depend a lot on how we design incentives for collaboration that provides benefits to participants that are transparent. Otherwise I’d be strapping in for more civilizational struggles.

My aspirations include us finding ways to collaborate across much wider destinies with as much freedom for all can be managed. I’m hoping AI and crypto go hand in hand. High trust and no-trust are our only options at this scale. But like any reformation it threatens the current powers and worldviews.

Categories
Culture Politics Reading

Day 869 and Novelty

When I was a university student at Chicago we went through a two year core cannon which was mostly meant as a Great Books exercise. I’ve still got a dozen rainbow colored books dubbed the “Western Civilization” readers. I treasure them.

My professor was a scholar named Katy Weintraub. She was the better half of the beloved Professor Karl Weintraub. The classes were famous for good reason. I’ll forever be grateful for having been taught the western cannon by someone as capable as her.

One lesson that has stuck with me is the dangers inherent in the human urge for newness. She brought up the insidious, cumulative effects of novelty nearly every lesson.

History was driven by “newness” and its consequences. Each new historical moment was an opportunity to be reminded how fraught with the peril novel ideas and changing cultural mores could be. Death, war, famine, and conquest lurked behind an original idea.

Every rebellion, reformation, and new republic started with some asshole sharing a bright idea. And it tended to get you killed, even if your particular form of novelty got widely adopted down the road. See Christianity, various flavors of democracy, the printing press, and the Enlightenment to name a few.

The “best” part of modernity appears to be that everyone from yours truly to Donald Trump can constantly float novelty trial balloons from the comfort of their own toilet. Best and worst are doing a Janus double duty of meaning here.

Professor Weintraub might remind us that all forms of novelty are dangerous. New ideas represent change. And change is destabilizing even if we later recognize those changes as positive.

I’m certainly feeling the destabilizing effects of having to be alive during living history these days. I bet you are too. Turns out we don’t live outside of history at all. Maybe I finally understand why novelty represented such a danger in Professor Weintraub’s mind. Change has been, historically speaking, pretty hard on those living through it.

Categories
Aesthetics Community Finance

Day 863 Abstract The Pain Away

When I was a small child I attended meditation retreats with my parents. Hippies amirite? The particular branch practiced was some variant of Kashmir Shivaism, but I’ve got to imagine it was heavily edited for the consumption of white Boomers.

Who else would take a vacation to sit in silence, chant the Bhagavata Gita at 5am and practice sevā, all while having six year old children? Silicon Valley’s syncretic culture produces some weird hybrids. Seventies counter culture gave us some of the best religious revivals in American history.

If you didn’t catch the word sevā earlier it’s actually going to be the anchor of the post. Sevā as it was explained to me as a child at the ashram is selfless service. It’s work you do without expectation of reward. It is a dedication to others.

Practically it meant that anytime we lived at the ashram everyone contributed some set of work, mostly unskilled labor but not always, in the form of sevā. I did everything from food preparation and dish washing (working a commercial kitchen dishwasher is actually fun) to caring for some donated horses. I had fun summers as a child.

But the point was that everyone participated in some way to the functions of the ashram no matter who you were. And we did have some weird celebrities but that’s not the point. Sevā applied to us all. Though I’m sure glad I never looked too hard at the politics of finances of these ashtrays. Childhood innocence. As a child I just thought it was fun to contribute to the adult world.

But what I remember now is a sense of connection. That no aspect of these retreats was ever abstracted to far from me. The service was meant to bond you to an experience of a world bigger than yourself. And by recognizing that, you’d somehow connect more with others.

I try to remember that now when I am in lonely cities where every aspect of living with others is transaction. A food delivery service whisks you a meal in an hour in a country where you are an outsider without ties, bonds or service beyond the basic civilizational contract of capital markets.

The global cosmopolitan gloss of mobile applications have abstracted service away to the point where we can have an entire day of discourse about a man being sad a house cleaner washed a cast iron skillet but we can’t admit that we all pay for service as it cracks the facade.

We’ve got no sevā because that’s an expectation too great to hear. We can barely manage to pay a fee for service anymore. Imagine if we had to operate without intangibles. We can barely make Uber Eats function with taxes, tips, and services fees. Bless the markets for this freedom and curse it in the same breath.

Fuck the pain away? No, we abstract the pain away. No need to see who contributes anything. You can complain to a faceless chatbot cum customer service artificial intelligence about how some man on a bicycle didn’t deliver your order on time. The service lives below the machine now and has patience for frailty.

And yes I’m writing this because my Korean fried chicken and kimchi order got lost in a side street in Frankfurt for an hour or two.

Don’t worry the corporate entities that intermediated between me, the restaurant and the courier decided in my favor. The customer is always right as long as they have paid the fees to pretend that are lords.

All pain in the above transaction was abstracted away into some governance structure that decided it was worth 25 euro or so. One presumes some public market agreed on the price. I guess I did too. We all did.