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After seeing my sadly “in the red” recovery scores from my Whoop, I felt a bit of a cortisol mitigation effort was in effect. In other words, I took a little spa day. When I was younger and living in Chinatown , my apartment was above an acupuncture and massage joint that specialized in pressure […]
I’ve had several day’s worth of poor sleep. My sleep debt had reached a good full night’s of rest at over 9 hours. And boy did I make it up and then some last night. I wasn’t asleep all of those 15 hours according to both Whoop and Apple but it sure felt like I […]
The travel is the kind of stint that requires the logistics of being in perpetual movement across climates and time zones. I’ve been moving for what feels like 24 hours straight as I did the dance of managing feelings, working to get across to other people, unloading and unpacking and then promptly repacking again as […]
I really spent some time in my feelings today which isn’t exactly how I wanted to spend my day. Though I couldn’t exactly tell you why I don’t expect to feel my way through the day. All real works requires you to balance the intuition of working from one’s gut. The world is tense and […]
The good vibes of my weekend have washed out on the tides as I consider a frustrating non-interaction that has grown into anger in my heart as rapidly as a wheatgrass seed grows in an Easter basket. I am considering the question of honor in the context of closed communities and events. If you go […]
Having spent a whirlwind 72 hours at a campout with weirdos I am in a very good mood. Minus getting called demonic by a coward who wouldn’t face me, the entire trip including the long drives was amazing. It’s always a pleasure to spend offline time with real people. Especially when they disagree with you. […]
I’m with a group of some of my favorite eccentrics. It’s a barn raising kind of vibe as we collect our wits in real life. It’s a real weird group that operates under Chatham House rules so I’ll keep it to my own experience. One of my favorite discussions came from a a successful financial […]
Somewhere along the way I leaned into my hippie heritage and stopped wearing bras. Don’t fret, I didn’t burn them. Nor do I view it as any sort of political or fashion statement. It was the pain that did me in. Sure, the pandemic’s homebound nature gave me the freedom to let loose. But it […]
I was hit hard by a week of poor health which meant I missed a policy gathering in Helena today which I was really excited to attend. One of the topics was autonomy and choice in medical care and health. And with any unexpected change of plans I try to see the upside. Because I […]
Attention is a currency with an exchange rate so volatile even a hardened ForEx trader would find it exhausting. There is a new set of younger founders who are taking the attention trade to new heights. Rate baiting marketing is to the 2020s what growth hacking was to the 2010s. Now a startup like Cluely […]