Are you tempted to exert willpower and discipline over yourself today? Have you made up your mind to change this year? Are you going to push yourself to be a better person? Have you resolved to fix your body, your diet, your sleep, your habits, your work, your relationship or your family? I’d like to […]
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Day 730 and Wrapping Year Two
I almost can’t believe I’ve been writing every single day for two straight years. Don’t get me wrong, I’m very impressed with myself. But in truth, it doesn’t feel like I’ve been at it for that long. Like it’s just a basic habit that I have surely only recently picked up right? My emotions tell […]
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Day 719 and Step By Step
I was discussing my goals for 2023 with a friend today. They wanted to know if I was planning on making any New Year’s resolutions. I told them that I wasn’t in the habit of using a new calendar year for making big changes. Generally speaking if I want to do a thing I just […]
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Day 707 and Self Discipline
In case it’s not readily apparent from the fact that I’ve written for seven hundred and seven straight days, I am very good at personal discipline. I can will myself to do almost anything. But this gift gets tangled up in negative emotions easily. Part of this internal sense of discipline is the very clear […]
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Day 634 and Responsibility
The best part of committing to therapy and emotional work is taking responsibility for your feelings. This is also the worst part of doing any kind of emotional growth. I suppose this is how you know therapy is a worthwhile use of your time. Emotional work has a bit of the “wherever you go, there […]
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Day 624 and Goblin Mode
A trigger warning for folks. This post contains discussions of poor eating habits, food trauma and possible eating disorders. As much as I like being a bit of a loner, I am often comically inept at having to take care of myself. My husband has been busy with work and I have been left to […]
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Day 615 and Look Back
I recommend having habits from which one doesn’t deviate. I’ve come to appreciate how much the daily exercise of writing has come to provide a kind of scaffolding on which I hang the rest of my day. But it can be easy to get lost in a habit too. I had originally started the act […]
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Day 602 and Doing It
I never had a wedding so I missed out entirely on “you did a big thing” gifts. City hall weddings don’t inspire Boomers to open their wallets as it turns out. But buying our first home seems to have triggered a celebratory mood amongst our nearest and dearest. People are happy for us. While we […]
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Day 571 and Isolation
The move to Montana is mere days away. Alex has started to feel a sense of loss. He’s been able to build a nice community here in Boulder in just two years thanks to his deeply weird (joking) habit of having hobbies. I on the other hand, have never felt more isolated from my hometown. […]
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Day 555 and Recovery
First off, today is a great number. I love this palindrome thing for me. It remains a surprise (at least to me) that I continue to hit these daily writing milestones but here I am just continuing this habit. I doubt I’ll stop anytime soon. It’s always fun to have a “I did it” moment […]