Tag: Play

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Emotional Work

Day 1217 and Triggered

I deliberately put myself into an exercise today where I gave another person permission to trigger me. I mean trigger in the emotional sense.

caused to feel an intense and usually negative emotional reaction : affected by an emotional trigger

Merriam Webster

I very much recommend the experience. If we workout our bodies and our minds surely we should consider the value in working our emotions over.

Openly welcoming emotional punches may seem about as sane as welcoming an actual punch but like in all things practice makes perfect. It’s good to prepare with the relevant skills for all kinds of things.

I am not a boxer or martial artist myself but I appreciate fight metaphors and their applications in the power dynamics of life. Much of living feels like a conflict to even the most level headed of us. Which I’m not sure is a title I can claim honestly but I do try to follow the maxim in “Hitchhiker’s Guide to the Galaxy.”

Don’t panic”

Douglas Adams

Even if we opted into some level of being available in the rituals of being alive we can find ourselves surprised to be considered fair game in the agendas and power struggles of others.

We are all civilians in our own mind. Sometimes we’ve stepped conflict without even knowing and you’d best keep your wits about you. Consequences for actions have a tendency to come back around for even the most cautious.

So if you’ve got the opportunity to be put into “fight or flight” you might find the opportunity worth the while. After all, everyone’s got a plan till they are punched in the face. So stay safe everyone!

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Emotional Work

Day 1215 and Impartiality

I am taking the Connections course run by Joe Hudson’s Art of Accomplishment. I was introduced to the approach through Johnny Miller’s Nervous System Mastery course. I was lucky enough that be able to participate in one of Joe’s live coaching sessions I was so inspired by the work I saw I committed to a longer course of study.

The Connections curriculum takes you through an approach whose acronym can be shortened to VIEW.

Vulnerability

Impartiality

Empathy

Wonder

Art of Accomplishment

Today’s sessions was on impartiality. Impartiality is owning what you want without imposing it on yourself or others. It’s harder than it sounds discovering an agenda for yourself and others.

With their exercises and a partner you find your own assumptions and defensive thinking in short order

I don’t want to get reveal more than is available online but I encourage you to go check it out if it sounds interesting for your own emotional work. The podcast on Impartiality is available for anyone to listen online.

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Aesthetics

Day 1206 and Appearances

I have come to enjoy the logistics of self presentation. I used to resent the extent of the labor that could go into cosmetics & fashion when I worked in the industry. Now I can enjoy having put in the long hours to have acquired my skills.

I’ve put a lot of thought into how best to pack a bag. Handbags are a sort of Boy Scout style training for young women in that “be prepared” has come to mean having all the tools of the trade of femininity neatly stowed away in a stylish purse.

These obsessions with what we have in our bags runs from the Queen’s Marmalade sandwiches to whole cultural industries producing #WhatsInMyBag as identity politics. Men do it too but “go bag” sounds tactical and thus somehow more serious. It’s not.

I’ve written extensively about my mixed feelings on packing & travel in the past, so it’s nice to have enjoyed that struggle and be able to now aside if I so desire. Packing a bag well has become a thing in which I am expert and that’s a lovely feeling.

The pleasure of negotiating the logistics of appearance can be a game to me now in a way that simply wasn’t when I was younger and struggling. Now when I don’t need to be perceived in a positive way to survive, I can enjoy the problem of optimizing for a giant game of “what am I saying without words” and more importantly “to whom?”

I’ve come to enjoy packing as the self soothing experience in a rapidly changing world. I can control some aspect of what I show to the world. It becomes a design problem. The three bag cascade is now a savvy way to manage airline chaos. The labels on my packing cubes become a pleasurable prayer ritual as I not so neatly write in cursive “black sleeve tee-shirt.”

I like the challenge of imagining the multiple social, professional, cultural and geographic flows I might navigate. Will I be able to manage the many different ways in which I might encounter other humans while they also live through the same set of fears & uncertainties of 2024? It can be terrifying (personal safety is a factor) and yet it’s absolutely a skills issue to navigate these things.

And so I ask “do technical fabric wrap dresses send the right message” or would I be better suited in cotton or silk if I’m in a desert? How about adding in semi-tropical humidity as a potential variable?

Every decision in how I pack a bag can represent a small marker in my perception by others as we manage this ridiculous system we inhabit together. It is a social game and everyone is playing. You might enjoy learning some of the rules too.

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Emotional Work Travel

Day 1203 and Flow

I don’t quite know how I managed to settle into a flow state but I’ve been listening to American classic rock from sixties & seventies and just being in my body today.

The excuse for focusing on chores and what is in front of me preparing for a spring print. I’m packing for some travel and doing spring cleaning.

What I’m really doing is as a form of physical somatic integration as I’ve been throwing back more information than I thought I could handle. Or to put it simply, I’m noodling on shit. My mind is compiling.

I do prioritize nervous system regulation but even with a full toolkit of techniques I could feel the strain before I hit this flow state. It was time to breakthrough or breakdown.

I feel as if I’ve broken through to flow. There was no breakdown. I leaned into the turn. And it feels great.

I am intaking as much information as I ever have in my professional adult life. Maybe university study is a close second but I have a foundation of knowledge now that obviously I didn’t have twenty years ago. That foundation has given me more mental agility that I expected to have in middle age candidly.

I expect whatever the end process of this synthesis will show itself when it’s ready and I shall cultivate this playful ease. I trust myself to find the way through.

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Culture Internet Culture

Day 1202 and Dazed and Confused

Bayes and I chat

only a few people seem to be thinking clearly about the powerful ai future. if your world model is built entirely off of samples from this app you are going to end up confused. if it’s built with zero samples from this app, you will also be confused

Bayeslord

I was raised by a good hippie so I couldn’t help but reach for a little LED Zeppelin joke about green text training our desires and fears. .

“Been dazed and confused for so long it’s not true, wanting AI never bargained for you. Lots of people talk but few of them know the soul of the green text was created below”

Julie who should have asked chatGPT

I’ve got Dazed and Confused playing in my Spotify while I wonder how we remix our way to understanding if we’ve got a clear path through the dark forest.

There are many nodes and each signal you toss to the algorithmic winds sails to exact audience you are calling. Scream loud. Run the solo that shows you are a live one. Act on the systems. Reach out and take it.

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Homesteading

Day 1199 and Homelife

I really love a Saturday dedicated to home projects. No matter how busy things are (and it’s not exactly been quiet few weeks) I enjoy the comfort of weekend afternoon routines.

Perhaps some aspect of adulthood is simply meant to keep us within routines so the entropy doesn’t get us without a bit of a fight. Protecting and nurturing the systems that keep us alive is its own spiritual battle.

Some people, like my husband, literally chop wood and carry water. Today he was clearing fallen branches so the mountain water can flow through our small stream.

Spring is slowly approaching so there is a lot to do both inside and outside. I myself was more focused on closet organizing and laundry. Few household chores provide quite as much serenity as clean sheets.

Pushing back against the chaos of one’s own life is so relaxing, I found myself taking a nap on the fresh made bed almost immediately. It would be lovely if I could work more on household chores tomorrow. It’s likely to be other more pressing outside world concerns for me, but I enjoyed the pleasure of a day focused on hearth and home.

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Chronic Disease Emotional Work

Day 1192 and Stasis

I am not feeling well today and used all the capacity I had to simply push at the edges of my universe and scream a bit into the abyss.

Screaming into the abyss is my pet name for being on the internet. Mostly Twitter. I know it sounds stupid.

Sometimes there are actual people on there still which is a small comfort. Just telegraphing into the universe that you are a “live one” is half the battle of bringing the future into the present.

I know it sounds like a stupid way to bring in resources and deals and alliances but it works. Make of that what you will. I’ll get on a phone call now and again if you are really compelling and intelligent. I spent some time on the phone with one of my favorite people and it was more energy than I would have anticipated.

Sometimes that’s just how it goes. There is only so much you can do when your time horizons for results are measured in a ten year cycle anyway.

It’s occasionally embarrassing to admit there are days I don’t have the energy to manage what what I eat, how much I exercise, whether I bath or do farm chores or otherwise manage the work of physical reality.

A few days of the month I do the absolute minimum to manage stasis and I honestly even that was a stretch. But like the classic Monty Python sketch of another era “I’m not dead yet!”

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Homesteading

1185 and Hobby Horses

It’s a lovely Saturday in Montana. The sun is shining which helps cut the otherwise brisk gusts of wind. It just seemed like a day to enjoy life.

Our dirt drive has finally dried out a bit so we went out for a walk to get some sun and check the potholes.

My husband and I went to town for some errands and stopped in for a burger at one of Montana’s unique liquor store, casino and bar combinations.

They are legacy of prohibition and overly involved governmental regulatory authorities. Montana has a government monopoly on all liquor stores.

For such a libertarian state, the alcohol laws seems a bit baffling. But one of the best burgers in town can be found at the bar inside the liquor store. It feel like any sports bar that leans towards country and western tunes. America is an amazing place.

Waiting on our burgers at the bar

And because we are also yuppies we went to get groceries at the local food cooperative of which we are members. My inner hippie loves getting her Dr Bronner from the bulk bins. We went a little overboard picking out some essential oils (Alex loves bergamot and I needed more lavender) and then ground of our not butters.

All the lentils and beans you could want

Having thoroughly covered the country and hippie portions of our day I came home to do some spring cleaning.

Moving from winter to warmer clothing isn’t my favorite seasonal shift. I prefer cozy cashmere and long sleeve black tee-shirts. But I have conferences and professional obligations coming up with travel so I tried out a new paid mobile application for closest organization and packing called Style Book.

I haven’t quire got the hang of it but the basic idea is to take photos of your wardrobe, tag it, organize it into outfits and packing lists and get more visibility into your wardrobe. I’ll have a to play with or more to get it polished but it seems like it has potential.

Style books Home Screen
A spring look
A conference outfit

Categories
Homesteading

Day 1178 and Be Labor

Much of my work is very abstracted from the real world as I am a network state Silicon Disapora type. But I grew up with much more concrete labor in the real world. And I see how people can fear picking up skills if they haven’t had so much as a shop class.

We keep some of those skills fresh living on our own land in Montana. It’s never as much as I hope but everything from hydroponics lettuce to pickling your own vegetables open source home automation and Bitcoin mining off our solar grid is on the table when you want a project.

It’s good to tinker. Even skilled labor like electrician work and plumbing can become a hobby with help from friends and the wealth of instruction on YouTube and Reddit. And you will have opportunities to pass it along to others which builds up your community and skills.

It has become harder and harder find people who are hands on with tradecraft. A friend is building a new outbuilding on his property and an electrician quoted him $7,000 to run 30’ to a new 60a subpanel and a few circuits.

Fortunately, Montana is a state that allows homeowners to pull their own permits and do their own electrical work. So for an $80 permit fee and with some help from Alex, he can do the entire job himself for the cost of materials, about $1,500.

And isn’t that a wonderful pro-social way to learn, build and make things with others? Be the labor you want to see in the world.

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Travel

Day 1128 and Distrustful Hospitality

I showed hubris. I was pleased to have smooth sailing on my travel. A joke was made that surely we must suffer some misfortune as it’s so rare for travel to go well. Well, never call upon the gods about a bad possible fortune as you just might get their attention

The Marriot Bonvoy I was staying with wouldn’t honor my husband’s elite platinum status because he “wasn’t yet with me.”

I don’t know if that status is good or bad, my husband handles loyalty. We share status and accounts across most things hospitality related because we are married. We have never had troubles with using the status if I’m using the account before he arrives. I just used it in Amsterdam and Helsinki

Now this matters in that I only would be granted lounge access if I had this status apply as his wife. I’d been counting on lounge for both working and breakfast. Having someone handle basics like water, morning coffee and yogurt, and good working space is important for business travel.

Without that, I wouldn’t have booked the place at all. I explained that, but naturally no one cared. No amount of pleading with the desk manager or staff could convince them to honor the guest status, not even my husband calling en route himself through Istanbul.

Mind you, for loyalty and points reasons, Marriott Bonvoy is the credit card we both use in a shared account. I literally used it to pay for the stay. But without loyalty pricing and perks, the hotel in this instance was a net negative. It was both expense and inconvenience without the loyalty program. I needed to get what I paid for or I wouldn’t buy.

I stayed the night as I was exhausted but found an Airbnb for a few days and hightailed it out of the way. No sense in giving Marriot Bonvoy business any longer than necessary if they can’t see their way into acting hospitable.

I suppose I brought this upon myself. Thinking all was well and I’d been spared. In other sad news my Apollo Neuro got lost at Heathrow as I was trying to prevent my medical cooler containing injection biologicals from being confiscated. I’m really sad about that too.