Categories
Biohacking

1346 and Oversleeping

Apparently it gets harder to sleep well as you get older. I’m no spring chicken as an elder millennial but I have had pretty consistent sleep hygiene over the past few years.

Like many biohackers, I monitor my sleep on an Apple Watch as well as a Whoop (which incidentally I absolutely endorse) whose data I sync across a few other biohacking apps.

I wrecked my sleep consistency this week as I changed my schedule to overlap more with the East Coast and European markets for work. On Friday night I found myself absolutely wired and unable to sleep. I was what students of nervous system work might call “activated” and couldn’t get myself down to baseline.

Eventually, in desperation, after attempts as varied as hysterical crying, box breathing and reading 10,000 words on female homicide statistics, I took multiple types of downers.

And I don’t mean friendly things like melatonin or chamomile tea. I went for the dreaded Jordan Peterson nemesis the benzodiazepine. I needed to sleep.

And thanks goodness I did. I was out like a light till an almost 3pm. Whoop was thrilled with my sleep performance. Which I admit feels weird to see as no one wants drugged sleep to be good sleep but alas it was good.

Whoop data readout on a long “day” of sleep with five hours of restorative rest after sleeping through to the afternoon

I spent a third of my time dreaming which must mean I’m working through something. the activation of my nervous system clearly meant something. I got excellent rest and it was worth it. I overslept a lot and I hope that I’ll be right as rain for my sleep hygiene thanks to pulling the ripcord and getting sleep by any means necessary.

Categories
Startups

Day 1343 and LFG?

The aftermath of a long weekend is one of my favorite shared cultural experiences. The scramble to reposition yourself back to your work, family and home life always makes the first 24-48 hours back extremely chaotic. The sprint to send reminder emails and respond in kind to others is overwhelming for everyone.

Any number of projects, financings, fundraises, and other sundry needs and obligations are percolating back into my inboxes.

First it was the three day weekend folks. Then today the “extra” four day folks. And yet the materials I need most are still in that liminal space of “not quite back to the office” just yet.

I was at our normally quite sleepy local airport today and it was packed. People leaving Yellowstone and Big Sky with a few folks returning home. A milieu of campers and and millionaires all navigating back to reality.

The next 10 weeks or so are some the best of the year to fundraise if you are an entrepreneur. It’s the season of “let’s fucking go” even as the chaos of the American election season has everyone on edge. Rightfully so as nothing roils markets like uncertainty.

Summer has activity but August tends to be dead and this first week back is when we all shake it off and return to work. The other seasons to raise are January through March with spring break and Easter as the first cut off. Then it’s best to try to finish your fundraising before the end of May or at least by mid-June.

So if you are ready to be back and are a founder fundraising (or considering it) just slide into my DMs on Twitter.

Categories
Aesthetics

Day 1316 and August Has Its Moments

I wasn’t expecting August to be much fun but I’m on an enjoyable roll through the first week. Maybe the politicians will listen to us and maybe they won’t. But stuff still gets built no matter what the news says so I’m just working what’s in front of me with my people.

We’ve had relatively good luck with weather this week and the fires have blessedly not been blowing into the valley. Which does a lot to improve moods. It’s cool, bright and you can breathe.

Add in a few prime season tomatoes, some fresh basil, a Japanese watermelon at its peak, and you’ve got the making of a great evening. With sunset coming earlier every day I can almost feel like fall might come after all.

The simple pleasures and a lot of work keep the summer from driving you too crazy. But if you need a little crazy might I interest you in some thoughts on ratfucking and campaign semiotics.

Categories
Finance Politics

Day 1313 and Ridiculousness

I enjoy noting numbers that represent milestones (100, 1000) for my daily writing habit. But I’m really a sucker for the cool dates. Today is day thirteen hundred and thirteen of writing every single day.

1313 is terrific. It’s an odd number. It’s also a composite number. 1313’s prime factors are 11, 7, and 17 so really a fan favorite set of numbers just on mathematical properties alone.

I asked perplexity for a synopsis on the numerology and enjoyed the very woo woo response. 1 represents new beginnings, leadership and self assertion. 3 represents creativity, self expression and embracing change.

I am sure everyone would like new beginnings that have the confidence to embrace. I’ve got so much going right I can almost tune out the ridiculousness of the moment. Ridiculousness incidentally was a 2011 MTV a clip show of licensed viral internet content that somehow ran for 1428 episodes.

Isn’t it funny what has staying power? Sometimes you’ve just got to keep at the ridiculous things in check and keep at the thing no matter how ridiculous it looks to others.

Maybe you unwind some things and rebalance yourself and keep at it. Or maybe you bring a dead bear cub to Peter Lugers. The world is filled with ridiculousness. Don’t let it stop you. Every day is a new beginning where you can lead yourself through change.

Categories
Internet Culture Preparedness

Day 1261 and the Jackpot

Dedicated roamers of the internet are people who like to notice things. Cyperpunk aesthetics made it romantic to experience global abstractions even as the reality of the power of oligarch, state and corporation blended into murky dystopian reality.

I said recently on this photo that we’ve got to stop hyperstitioning William Gibson. We keep finding ourselves further into the future. Just look at these anonymous accounts (so you can enjoy being a participant in the propaganda) joking about a drone operator in Ukraine.

We have netrunners. They’re autistic Ukrainian drone operators and their ice baths are niccy rushes

It’s hard to remember that real people exist on the other side of the abstractions. And yet here we are about to be those real people facing history. And it does seem like the time for taking action is now.

Venkatash Rao wrote an essay “many shoes are dropping” that gave me the kind of frisson of living in future, but as Gibson famously says, a bit unevenly. Across all narrative and technical arcs and and inside geopolitical realities we are starting to see the change.

In this I can’t help but see Gibson’s Jackpot. The elements that Rao calls out are multiple significant elections (not the least of which is the final installment of Biden vs Trump), the capital and nation state power consensus he calls “after Westphalia” and the intertwined fates of artificial intelligence and crypto.

A lot can change in a world where every form of power is being tested. I’ve written about this Jackpot energy before.

The fictional “jackpot” described in the novels is an “androgenic, systemic, multiplex” cluster of environmental, medical and economic crises that begins to emerge in the present day and eventually reduces world population by 80 percent over the second half of the 21st century

The Jackpot Trilogy.

I myself think it a privilege to even be a bit player in this moment in time. That I can allocate resources in any way feels high leverage in a way I didn’t anticipate experiencing.

We are the adults in the room. It may not be mich but we have agency. I feel good about putting my focus on crypto, AI and nuclear energy. Like Rao I can tie together past thoughts across a wide corpus by writing here every day and make decisions based on what has emerged.

Categories
Startups Travel

Day 1244 and Twenty Four Hours To Go

Discussing travel mishaps has become something of a national pastime for Americans.

Memorial Day Weekend is the official kick off to summer and I had the good fortune of doing a transcontinental flight. And by and large it went smoothly and enjoyably. It was a record breaking day for travel.

I was on a route I’d never done before flying Munich to Houston. I was on my way to my favorite crypto convention Consensus.

Despite the record breaking number of travelers, I had a pleasant United flight. The westward flights can be tricky for sleep as it’s not an overnight.

The logistics of this worked out as I slept 6 hours before a 4am wake up for the positioning flight and then on my flat lay got nearly a very decent four plus hours.

Munich to Houston is 10 hours & I slept well

My RHR was pretty high from the stress of flying but I was quite impressed that I got restorative sleep and REM. Those flat lays on Polaris really are worth it.

Once I landed in Houston I had a short layover where I was lucky enough to enjoy a sit down meal in the Polaris Lounge. I only wish I’d had more time to enjoy it but clearing customs, going back through security and rechecking luggage takes time.

After all this incredibly pleasant travel there has to be something right? I had a half mile walk to the E gates for my Austin flight. Americans don’t queue well so I arrived at the beginning of boarding. The entire plane boarded only for us to realize we had a serious mechanical issue.

We then deplaned and walked from the end of E gates to the very end of the C gates (about 22 minutes as the New Yorker walks and a mile and a half) to get to the new plane.

The crew was in danger of timing out while catering needed to do a supply for a down line flight. Someone’s executive decision worked in our favor as we got into the air without getting ice for whoever had the airplane next.

What is a two hour drive turned into a five hour ordeal but I made it in one piece and passed out much later than I intended after a full twenty four hours in transit.

Finally asleep at my hotel in Austin after a 4 hour mechanical failure & airplane change for a 30 minute fly time

If you are in Austin and interested in discussing the intersection of crypto and artificial intelligence I’d love to hear from you. I might need a bit more sleep first though.

A 10,000 step day is pretty good when most of it is sitting on airplanes.
Categories
Aesthetics Travel

Day 1243 and Majesty

I love flying over mountain ranges. One of the highlights of living in the western Rocky Mountain Range is flying over peaks you’d never see any other way but by air. Air travel remains the most magic aspect of modern living.

Over the Austrian Alps

I’m transitioning through Munich on my way to Houston and eventually Austin for Consensus 2024. My window seat gave me an incredible view of the Austrian Alps along the way.

The river of clouds in the valley between peaks felt like something out of a fantasy novel. Even as spring turns to summer the peaks are still snow capped. My home mountains the Bridgers are looking bald this time of year generally.

As I sit on a layover in a Lufthansa lounge charging four separate devices while I take in Financial Times is much less awe inspiring aesthetics.

I am joyfully playing the persona of the technology brother. I see words that suggest my tribe is winning in the pink paper. SoftBank is accelerating its most radical transformation to date. AI hype cycles clash with geopolitical turmoil.

How many ways can I track my biometrics only to discover through AI that I am “tired and experiencing physiological stress”

While I enjoy the lounge, my espresso and my instant access to information I see Russians playing footsie with Estonian maritime border markers. I see long reads on how propaganda bubbles fight each other in spheres of influence. Americans are so smug but I see the other bubbles.

I am excited living in this timeline. What get to witness is beyond miracles. I suppose it’s only fair to see the rest of the human condition alongside it. It certainly makes me happy to be traveling to support the cause of decentralized compute.

Categories
Travel

Day 1240 and Speedrun

I have this habit when I’m abroad of packing in an impossible number of things during my last few days on a given trip.

I don’t go in much for shorter style week long travel, rather I tend to stay places for a month or more. I’ve done this in Germany, the Baltics and the Balkans with a lot of success.

I find a lot of the active ways people do things like corporate retreats and vacations to be too much. A week of intensity is just too much for me.

I’d rather keep a nice routine and work my way through a place at the pace of living. I love a rhythm. My health is always better when I give myself plenty of time to sleep.

But occasionally when the clock is ticking I’ll leap into a speedrun. Two or three days of intensity lets me go as hard as I can and then sleep it off for a few days. If I went that hard for longer I’d probably need way more downtime.

It’s nice to go hard. It is ironically the best way I’ve found to otherwise go very slowly and deliberately in my life. The marathon of life takes stamina but the occasional accelerated speedrun is fun too.

Categories
Travel

Day 1238 and Come As You Are

Sometimes a thing goes so sideways you find yourself on a gridlocked country road listening to whatever music had the good fortune to be dowloaded to your device.

In another era maybe my device would be a car radio and tape cassette but in my elder millennial era it’s now your smartphone. I wonder what will happen to the interoperability of CarPlay as we go into the age of subscription services in your Mercedes.

There was some kind of road race that a local municipality didn’t prepare adequately to host blocking the way. Lithe men on expensive bicycles racing are at least a bit more interesting than the retirees in padded spandex puffing away.

Cycling is the sport of the healthy elderly. I appreciate in some dim way their contributions to tourist economies and also keeping down the cost of medical care. But I’ll admit professional road racing is beyond my understanding. Tour de what now?

As I waited for the racers to pass and the traffic on road to clear, I tuned into the music. I’ve never been much of a Nirvana fan but somehow some playlist had been synced through Spotify and I had “Come As You Are” on my phone.

Gen X music had a lot of angst but I appreciated their attempts to warn us. I am coming as I am today and I couldn’t be happier with it.

Categories
Emotional Work

Day 1236 and Artists All Around

I was listening to Joe Hudson’s Art of Accomplishment Master Class preparation series today.

I’d previously remarked how I found the name “Art of Accomplishment” to be a bit off putting even as I was very impressed with the results of the work.

I’ve perhaps found essence of truth on the name that wasn’t available to me earlier. In listening to this particular conversation I heard the personal meaning instead of the cultural projection. The meaning is literally finding the artistry of doing things with meaning in your own life.


“When you’re self-aware, it means there is a full expression of you happening. It’s why with the great artists, you see their full expression. And they can only get to that self-expression, they can only get to that level of ease, by having more and more self-awareness.”

Art of Accomplishment

To have an art of an accomplishment you believe there is an art inherent. An artist makes. Accomplishing things is a byproduct of the flow of doing things. To make and to build m, or otherwise enable the process of accomplishing, is itself its own art. “To do” is an art.

I’ve come to love the work of startups and building companies as they are for me a team sport of accomplishing together. Artisans of all kinds are coming together to build a thing or a tool that serves someone else. It is a beautiful process for me

I feel my own flow in the competencies in which I have my own most clear artisanal pride. I do these things for the love of the work and the outcomes of them are simply a byproduct of doing them. I have several areas where the love of the craft is its own motive.

There are artists everywhere. You may well have many areas where you apply an artist’s mindset. Your self awareness gives you a vision of what you want to accomplish. You can be a mechanic or a publicist and still practice an art. Making a salad, fixing the hydraulics, or orchestrating a magazine cover are all accomplishments.