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Biohacking Medical Travel

Day 1846 and Doctor’s Orders

I have had a lot of experience with doctors over the last few years. A chronic autoimmune condition isn’t the sort of illness that gets “better” like a virus. It can only be managed.

I have come up with endless ways of collaborating with people who far too often believe they are more informed, powerful and intelligent than me.

Sometimes they are even right about that perception. It’s a frustrating fact of life that doctors value their status occasionally more than their patients.

Today I went to a tourist hospital renowned for its extensive offerings and professionalism. My usual interpreter (it’s in a foreign country as many nations from Mexico to Turkey to South Korea serve American patients) had a number of procedures and visits organized for me. I felt confident I’d learn a lot and maybe find new pathways to healthcare management.

I happened to have an aesthetic elective treatment first. A plastic surgeon met with me to refresh some Botox. That seemed excessive given a nurse does my light work back in Montana but why not get a professional opinion while you have the chance.

I’d intended to spend the afternoon at the hospital doing a number of more productive activities than smoothing my fine lines. I’d set up rheumatology and immunology lines of questioning and I was excited to get some holistic work done including ozone and an IV infusion of vitamins and minerals.

Alas I was stopped in my tracks by a physician who simply would not approve the IV I had set up, the ozone work, nor would she approve the alternatives I suggested (an intramuscular B vitamin shot). I made my case with the interpreter and my AI.

The doctor wouldn’t budge. She even obfuscated suggesting that glutathione was illegal though backed down when it turned out to be a malpractice issue related to compounding pharmacies.

I very much wanted to buff up my immune system, especially having chosen something elective to go first, and I could not make progress. It shut down my whole afternoon. All that was left was tests and waiting.

There was no order the doctor was willing to give for short term immune improvements unless I committed to five weeks of procedures which given it was a tourist hospital seemed a little ironic.

I am demoralized but doctors will be doctors. I never seem to manage to convince them when I really need it. Doctor’s orders are not always for the benefit of the patient. Maybe no one wanted a woman sitting around hooked up to a vitamin infusion. Who knows. I probably would have skipped the Botox though.

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Aesthetics Biohacking

Day 1843 and Does Enya Listen to Herself In The Bath?

As a woo child of the New Age 90’s era of music, I love listening to Enya in the bathtub. Pure Moods and a hippie mother set a tone for bathing for the remainder of my life.

Alas in Montana we do not have a bathtub in any of our bathrooms. We have a hot tub but the chemicals bother my skin so I only get to enjoy a bathtub when I’m traveling.

And you better believe I have Enya downloaded on Spotify for those occasions even though I’m certain at some point we probably owned all of her music on tape and CD.

While I love the classics (who doesn’t want to sail away?) I had Wild Child come up as I was soaking up magnesium yesterday. Which is not a bad checklist for becoming present in the moment.

Ever close your eyes
Ever stop and listen
Ever feel alive
And you’ve nothing missing
You don’t need a reason
Let the day go on and on

Let the rain fall down
Everywhere around you
Give into it now
Let the day surround you
You don’t need a reason
Let the rain go on and on

What a day
What a day to take to
What a way
What a way
To make it through
What a day
What a day to take to
A wild child – Enya

I’m no wild child but I don’t need a reason to enjoy a bath or a day. Rest up and rejuvenate.

Categories
Community Politics Travel

Day 1840 and Firm Planning Over An Abstract Constantinople

A friend of mine James Pogue published an opinion piece long in the making about a new kind of Democratic. He deeply investigates the subtly misunderstood Representative Marie Gluesenkamp Perez of Washington.

I was really moved by his sincere engagement with a new kind of Democrat who is really an old kind of Democrat who spoke to America s who lived closer to the land and took pride in a type of communal and conservative stewardship of our country.

I felt it very deeply as someone between two worlds. I sense the grief and loss I carry everyday. If the nation had chose a different path, I wouldn’t have been shunted up and out in The Sort.

Maybe I’d have married to my high school sweetheart. He’s an EMT, didnt go so far from home and is a passionate outdoorsman. We were on different paths as is clear from where I landed but my respect for the life he leads endures.

I live an amazing life with a loving dedicated husband with whom I pursue a deeply aligned set of life goals. The blessings that have been showered on me by the Sort have been substantial. We we have almost maximum freedom to pursue our lives while.

I thank God that despite the changes that have ravaged much of the America, I grew up in most of what I know is incredible agency and comfort.

But there are other Americas who are not so lucky. I hold that William Gibson saw Cyperpunk as science fiction rooted in Appalachia. I see how he writes the near future and it’s one where the past still exists but some of us have been sent forward to the future.

In his almost present maybe I’d have in-laws I grew up with and maybe I’d have my parents nearby because we’d never have lost the house in Boulder and staying close would have made economic sense. Hippies really did want that world.

Maybe a world where “right to repair” has been enshrined would have allowed me to build and own the work I could do on the farms that surrounded our defense industrial focused land grant university. It’s hard to imagine what I would do in that other America.

I’d manage the organic school farm I worked to gain permits for that my mother built from the first year. It mostly existed to produced fruits and vegetables for those who worked it. Itd a fantastical idea that has little basis in economic reality but it’s a life that would make sense to almost anyone.

But instead I was off to acquire an enormous debt that was hard for me and my family to fathom to take huge gambles that I’d be a winner. And I was.

But I’ll never have my family, childhood house, or my town back. That America is gone. And when I wanted the pickup truck of the past I had to import it from the fucking Balkans. It’s expensive to be able to repair what you’ve got.

I’m writing this from a hotel in a trade capital where Alex and I are working while doing our yearly “firm” planning for the family because it was the best place to meet up based on his travel and mine as we run the ancient trade lines that have always ruled the world. That we can plan is a dream.

We aren’t aristocracy but agents of them. And if they ever tried to take our trucks or our guns what else would we have left but being “in service” and tut tutting over a lie of moral superiority for having achieved high rank by serving our betters.

I’ve never felt more America than in this moment, even though I’ll never ever get back the American whose logic forced me into achieving a bigger life than I’d ever imagined.

I just happen to know that it was achieved at the expense of my home and my family and a future that would have also been a life of beauty and meaning close to the land and a town that has benefited from an American government that worked a little bit more for the people around me.

Just because I have thrived doesn’t mean the cost wasn’t great. That would be a dismissal of the material reality that I know to be true. But isn’t it nice that I will be treated as a respected trader representing capital interests in some great capital. It’s freedom most certainly, but not the freedom that America promised. That one might be a little less grand. It’s a little bit firmer. And I am in the realm of the abstract.

Categories
Aesthetics Startups Travel

Day 1839 and Take A Load Off Fanny

I pulled into Nazareth was feelin’ about half past dead. I’m not actually in Nazareth, but I am feeling the weight of my travel and I do feel half past dead.

Laying in bed I’ve got The Weight’s classic on repeat along with remixes and algorithm recommendations. For what it’s worth Buffalo Springing is a mood that leads to Jefferson Airplane for me.

So I quote my way through today and encourage feeling my moods as I try to come down. There’s something happening here but what it is ain’t entirely clear. It was true then and it’s true now and I know it’s hard.

You can put the load back on me and go ask Alice if you need. But if you go chasing rabbits and you know you are going to fall, remember what the dormouse said. Feed your head.

The playlists of my parents and of the Silicon Valley counter cultural era can help guide by turning to the past to make sense of the present. And if it starts for you well, as I said go ask Alice what the dormouse said.

Logic and proportion have indeed fallen sloppy dead. And I am working to feed my head. But maybe Alice would encourage feeding my heart if any of us had thought to ask. So I am taking a load off. And I’ll put the load right on you. We can make it if we all stick together.

Categories
Biohacking Media Medical

Day 1832 and Beaten With My Own Measuring Stick

It being the new year “the new thing” to talk about is “the new you!” As if you weren’t the same person as you were a few days ago. But you have this convenient convention that allows you to decide now is the time for change.

I used to call this time of year “eating disorder season” but GLP-1s have turned down the volume on that noise. We still have New Year’s resolutions and media just love having a topic tentpole to discuss new trends, habits, and opportunities.

We may not have as much of the fat chatter to contend with anymore (thankfully) but I do have reams of biometrics and plenty of concerns about my own health so the season of changing yourself remains even if the material conditions have improved. The app chatter is still in my head.

My Whoop continues to nudge me on the “aging” metrics and which ones are hurting my healthspan the most. I hide it for a peace of mind but on the latest update it is openly admitting that it’s given me goals that are impossible for me given my limitations.

It’s a relief to see the application get better but of course I’ve know the algorithm and my limitations don’t always mix. It’s been workable when I’m in Montana walking outside but it swings my numbers a lot when I’m in a small apartment in a polluted city. It’s a “short hallway” problem.

I move a lot inside (safer and less polluted) but it doesn’t those short bursts and turns as steps so I push to get more steps counted and it overwhelms my nervous system and immunocompromised state.

I am being beaten by my own measuring stick. I always suspected this was the case but at least now Whoop can talk back and tell me just how it nudges me into worry and concern. Which is a good lesson for all of us.

Categories
Aesthetics Internet Culture Reading

Day 1831 and A Stenographer For Everyone

I hate to use a dictation software to write a piece that I typically write with my own two hands and ten fingers but I’m not entirely sure that I see the difference between typing out a hundred words a minute on a mobile phone versus saying something a little more slowly to a stenographer application. I use Wispr Flow

I’m sure if you are a Paul Kingsnorth type, you would be happy to remind us that we’ve lost the “steno-pools” filled with women whose job was knowing just how to speed their notes to keep the dictation flowing. Those jobs are gone as the personal computer made its debut.

I don’t mind writing as I can write just a little bit faster than I can talk. And I often find that my dictation is less pulled together than my writing. But isn’t it funny that we should have reached this point so many centuries later? Yeah.

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Politics

Day 1828 and Collective Warmth

I feel lucky to have acquired an education that taught enough of totalitarian history that I feel I can paraphrase Walter Benjamin.

I’d used to say well we all know “fascism is the aestheticization of politics” because academics helped me to be skeptical about theory and Marxism.

Benjamin saw the logical result of fascism is to introduce aesthetics into political life. A hundred years later we have cultural war politics to serve as spectacle instead of transforming material conditions.

So I’m exactly the sort of person who came to the end of Gramsci’s Long March and wanted to understand Frankfurt School academics viscerally. I like to be on the ground when I learn.

So I am horrified to have spent my New Year’s in Sarajevo only to see a socialist taking on the mayoralty of America’s most important financial center.

To go from seeing the history of a hundred years of European continental war to watching bratty millennial nepotism play act at collective action is frankly not a positive development.

Millions of Europeans did battle with communism and in America we are so coddled the swearing in ceremony of New York City’s democratic socialist mayor is celebrated.

“We will replace the frigidity of rugged individualism with the warmth of collectivism. – Mayor Zohran Mamdani Inaugural Address

If misery loves company then we should all suffer equally is a less aesthetic way of saying we are all in it together. Or as Sebastian Junger said “It was better when it was bad”

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Aesthetics Culture Medical Startups Travel

Day 1826 and Some Best of 2025 Selections

Yesterday I wrote about the experience of my daily writing experiment rounding out its fifth year. It’s been a fun and often emotional journey that I find hard to fully capture. But I’ll attempt to list a few of my favorite posts of 2025 on the last day of year.

Healthcare and Biohacking

Day 1490 and Healthcare’s Sin Eaters

Day 1468 Deciding to Go HBOT and Starting HBOT

1567 and Turkish Medical Tourism

1565 and Elephant’s Eye

1560 and Getting an HBOT

Day 1517 and Blink Blink (First Incision of 4 Scalpel Incidents in 2025

Day 1503 and Managing Healthcare Projects from Mold to Hyperbarics

Startups

Day 1486 and Is There A Tech Right

Day 1510 and Turning Valar On

Day 1542 and Future Blind

Day 1572 and Reskilling

Media

Day 1485 and A New Pogue at The New York Times

Day 1581 and Lecturing at UC Boulder on Renegade Futurism

Day 1569 and the sky above the port tuned to a dead channel

Day 1496 and Maneuver Warfare

Politics

Day 1484 and Montana’s Right to Compute Bill

Day 1549 and Productive Primates

Day 1578 and Dark Start or Energy Realism

Day 1576 and a NatCon Boomer Kicks a Townie Millennial Out of Their Hometown

Trends, Cultural and the Academy

Day 1484 and Zoomer Identity Violence Trend

Day 1479 and Liminal Industrial Transport in an Empty Frankfurt International Terminal Pod Hotel

Day 1580 and Learning By Doing or Embodied Learning for Humans

Day 1575 and Renegade Futurism

Day 1555 and Modern Machiavelli

And I got to about May and realized I didn’t feel like I needed to put more into the organization. I had 4 medical procedures involving surgery. My father died. My best startups all raised rounds to scale. You can find your own way from there. It’s been a hard year despite the wins.

Categories
Culture Travel

Day 1824 and The Logistics of A New Year in A New World

I get out of America with as much frequency as I can manage. I juggle this with an intense patriotism not only for America but for my home biome in Rocky Mountain west. I am proud to say I am from Montana when I am abroad.

My interest in being regularly abroad began as an effort to source deals and understand different technical ecosystems, but has ended up being my barometer of what reality is being played for what channels. Deals get done where the founders are and it will remain so.

Yet if I didn’t see other economies and live outside of the news ecosystems of America I’d have an understanding of reality that was incomplete.

The projections of your interests as an American are in constant tension with the ex monica and cultural attacks on it from its adversaries. America has quite a few and it is extremely dangerous now to be blind to their impacts.

I don’t think our world will be as open in the future and this saddens me. When I visit a young formerly communist city in Europe I mostly see enterprising young people who see an. American and have positive associations.

The vibes Zoomer Eassyerj Europeans have towards a middle aged American from Montana is surprisingly positive. I am feel lucky that is their emotional connection to America.

And we shouldn’t take that good will for granted. We want America to be a good friend to them. Capitalist Zoomers who experienced totalitarianism and socialism are good friends to Americans.

Categories
Aesthetics Travel

Day 1822 and Frozen Mountain Time

I feel as if I somewhere between time and place as my present requires so much focus. My body and my mind are some distance from my soul though and I cannot seem sync up the sum of myself.

I spent much of yesterday at maximum attention as driving along mountain roads of variable quality requires focus. My body needed my mind on the job. My soul may have hidden itself away inside as I silently prayed the road would deliver me safely.

I’d enjoyed a few days of safety and quiet for Christmas and am now off on adventures that might be a bit more than I can handle. Crossing borders atop mountain passes is a bit of an adventure by any standard but add in ice and it kicks it up a notch.

Ice storms

I’m a little lost and potentially overwhelmed in my adventure as the logistics of making it from one city to the next becomes bogged down in challenging weather and road conditions.

Hotels aren’t quite as readily available as I’d hoped, nor are they priced for adventure. Between Christmas and New Year, it would seem everyone books ahead of time.

It’s one thing to toss a few Euro or dollars on a Best Western, but quite another to find yourself scouring Airbnbs on the mobile app as sundown nears and all you can see are $600 a night rundown flats. Inflation they say. Opportunistic nonsense perhaps.

Because really who wants to pay that much for a middling apartment in a small city just because you happen to be driving through on New Year’s Eve?

From the Alps the Rockies, variable pricing pops up at the worst times. And in principle I’d rather not book it. Maybe frozen mountain time should be enjoyed with a nap in the car instead.