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I take up a lot of space. I spend time on social media because there is so much space you can literally be the President or a celebrity billionaire industrialist and there are still corners of the web you don’t penetrate. There is a lot of room for loudmouths, so much so that even someone […]
I’ve been working through unconscious mindset issues and self limiting belief systems as an active exercise the past few months. I’ve been really hung up on the value of pain and discomfort. Somewhere along the line I became convinced that working hard is morally good. And over time that developed into an addiction to work. […]
Culturally in America we’ve lost touch with the value of fear. Which is a shame as fear is a root emotion (along with sadness and happiness). We’ve became enchanted by anger instead. But anger is not a root fear. Anger is the steam rising off of fear. Cultivate, explore and release your anger and underneath […]
I recently did a Twitter poll where I asked folks what they used to develop their emotional capacity. I listed therapy, meditation/mindfulness, coaching and “nothing” as the options. A full third of respondents choose nothing. This really took me by surprise as much of my follower base is made up of folks in the technology […]
A perennially popular “just so” story newly reborn as meme is The Two Wolves Inside. Not to be confused with the also excellent three wolves howling at the moon tee-shirt, this parable has a bit more payoff. You can find endless “graphic design is my passion” variants of the parable from charming Etsy shop hipster […]
I’ve managed to make it a full week of writing something long form everyday. And this off the cuff stuff is becoming routine but also I need to start preparing topics and having a thesis or two. Because I’m just winging it. With a violent insurrection in the capital smack dab in the middle no […]
I love cotton. In my Waldorf third grade, our year long class project was to plant, grow, harvest, gin, card, spin & dye cotton. Along with a similar wool project, this childhood experience instilled a love of fibers, fabrics & textiles in me. Early in my career I crashed textile trade shows like Premiere Vision […]
As I’ve been working on a nervous system mastery course the past few weeks I’ve been especially attuned to how quickly emotions rise and fall in my body. Like a small child, the range and swiftness of feelings always catches me by surprise. And it is a blessing. I don’t repress anything. Good or bad, […]
I’ve been putting off writing basically all day even though I’ve had a number of topics that are completely in my wheelhouse show up in the discourse. For instance, how does one masturbate safely with extremely thin skin? Yes, it was quite a day for Elon Musk jokes. But I just don’t want to write. […]
I came across a list of 40 questions that Stephen Ango answers every year on Twitter today. It looked like a fun exercise so I thought I’d participate. What did you do this year that you’d never done before? Bought a house & got my very first mortgage, moved to Montana, lived in Germany for […]