Categories
Aesthetics Biohacking

Day 1745 and a Very Costco Birthday

Alex and I love a Costco date. The beloved warehouse cooperative sells bulk goods and the luxury surprises to its members at fair prices. It remains a top notch place to enjoy time together in search of treasure. Which is why we choose it for my birthday celebration today.

We got some groceries, walked every single aisle, found surprise and delight, and wracked up a couple thousand steps indoors in rainy weather

A birthday date inside Costco in ok

I don’t know quite how we started on the Costco date. It was probably one of our preparedness habits as we check our stocks and resupply as basics get used up and items expire. But Costco is also about the hunt. This Pendleton throw is a fine birthday present.

The seasonal arrivals for Halloween were still going strong but we saw Christmas ready to go. Thanksgiving hasn’t popped up yet but we did see a turkey order form.

You also learn a lot about the biggest trends in health and wellness as their supplement and beauty aisles are the stuff of legend. Creatine and collagen have hit the big time for men and women and everyone is thinking about hormones.

DHEA is a better mix but adaptogens are good

Now the real coup de grace of a Costco trip is the food court. Which is never the caliber of high quality and healthy that you can get in other areas. But it does make for excellent birthday party food.

I had a slice a pizza, half a strawberry smooth and half a cookie
The famed $1.50 hot dog

Alex got himself the infamous hotdog and turned it into a proper Chicago style dog with onions and relish and mustard. I won’t eat encased meats myself.

Our Twitter friends were following along as we posted pictures from each aisle with comments about commodities pricing, cosmetics merchandising and other sundry topics. And as an added treat Bryan Johnson roasted our birthday meal

Julie, a good learning experience. These 2,050 calories will cause a massive insulin spike followed by a post-meal crash. Increased hunger 3-4 hr later. Your arteries constrict and blood vesselsl stiffen. The nitrites are a group 1 carcinogen (increased colorectal cancer risk). Acute oxidative stress. Impaired endothelial function by 20-40% for several hours. Gut microbiome will shift towards pro-inflammatory Firmicutes, an obesity-like profile. The dopamine spike from fat+sugar+salt mimics an addiction reward pathway. Repeated, will desensitize dopamine receptors causing you to escalate stimulation to achieve the same pleasure.
Happy Birthday.

Contemplating life choices is the perfect way to enjoy the day. Plus how great does this new blanket look on our couch?

Categories
Aesthetics Biohacking

Day 1744 and A Yenta For Your Perfect Look

I am considering doing more writing, but instead of it being an exercise in creating more, I am interested in writing about how to consume well, so meet Nice Packaging, a beauty shopping column with a b side about the business of keeping up appearances.

Background on why I want to do this is below, but if you want to be a part of it getting started, I’m going to offer “founding members” for it live 1:1 time with me to craft your perfect routine. Details here

Background

I get a fair amount of joy out of being the person in my social group who everyone goes to for advice on what to buy in the areas where I am most expert. I sort of wish it just could be just category (cosmetics would probably top the list ) but I’ve developed a wide range of interests as I’ve cultivated my tastes over the years so I’m just as likely to be asked what supplements I take for my biohacking as I am to be asked for skincare and cosmetic recommendations.

Chronic disease offers very transparent revealed preferences as I do what works best for my health. A a long career in the style industry means I’ve learned a lot and how to apply it as looking good is often a side effect of feeling good.

I have been in wellness my whole career as it’s not just a matter of having clean clear skin and long hair (though I mostly do) but having been inside the corporate sanctums of everywhere from Goop to Equinox. I learned a lot sourcing for my own makeup brand and I’ve applied the depth of knowledge I have in cosmeceuticals to my own healing as naturally we humans pay more for beauty than we do for health. The cosmetics industry is often light years ahead of standard medical practice.

Other topics I will play with may be more esoteric. I oddly well informed on preparedness thanks to our Montana off grid lifestyle. I’m regularly asked about stocking pharmaceuticals and first kits as those wellness worlds overlap with chronic disease, biohacking and family preparedness. Wellness goes hand in hand with fighting for your own life.

I still travel a great deal so I’ve got travel and packing optimization stories and preferences for days. Having once owned a cosmetics brand that specialized in on-the-go makeup, I can tell you now to pack what you need to look good for any scenario from surviving O’Hare with your family to packing black tie makeup that fits through London Heathrow’s quart bag nightmare.

And finally as an avid reader in the go-to gal for science fiction and reading lists which isn’t as likely to go with the rest but I’m shockingly well read in the genre. And no I don’t mean romantasy. I read hard sci-fi from cyperpunk to space opera. Thinking about what will be popular in the future means living on the cutting edge taste of the right now.

I’ll maintain my daily blog here as this is me time or me space or whatever you might like to call it. I enjoy having the space to ramble about continental philosophy, internet cultural subgroups and their fascinating ecosystems, my own emotional work and becoming version of myself that makes me happy and healthiest.

So I’ll be considering what all this looks like, editorial cadences and how I will integrate which portions of those varied interests into what is most likely going to be a style blog.

Get Started with Me

I can also use your help in getting this off the ground, so I’m offering something special – if you join as a “Founding Member” for the first year (for $300), I’ll spend an hour with you, coming up with your perfect skincare or cosmetics routine, and even send you some products to get started with. And btw, this can be just as helpful for men as for women.

One of my greatest pleasures is putting together cosmetic routines for my friends to test and trial to get you exactly what works for them. I’ve done this for billionaires and working class dollar store shoppers so I promise you I know the market.

I typically do an intake session with you with a questionnaire and some one-one time where we yap about your look, your hopes for them and your ambitions. Then I go over all of your preferences, allergies and issues. With that in mind I create a month or so of samples total for us to experiment with.

I’ll prepare your routine from either my personal brand library of travel sizes (which is enormous) or I decant into sample containers creams, serums, lotions and lotions into one perfect routine. Don’t worry I’m a germaphobe autist.

My goal is to make a routine that matches your skin & hair, and bodily needs perfectly with hour preferences. Things like daily simplicity or complete looksmaxxing, your budget from drugstore to luxury, your comfort level with different kinds of return on investment from Pareto optimization to no routine is too much. And then you test it out and we refine it together. I’m like a yenta for your grooming.

Sign Up Here

Categories
Aesthetics Culture

Day 1742 and Ensorcelled

My mother’s great passion is children’s literature. She is a Waldorf teacher & minor luminary in the world who started several schools.

She believed that there were texts which are “medicine for the soul” which teach children through the enchantment of stories.

Sometimes a story is the only thing that can save your life – back cover of Ensorcelled by Eliot Peper

She raised me with many amazing stories from Grimm’s fairytales to Madeleine L’Engle. Michael Ende and J M Barre were the storytellers which taught me to love reading and left in my heart the joys of literature through stories of adventure & growth.

J.M Barre’s Peter Pan in Kensington Garden and Peter Pang and Wendy. Michel Ende’s Momo and Eliot Pepe’s Ensorcelled

It is with great pleasure I read Eliot Peper’s enchanting novella Ensorcelled. It’s part coming of age story meetings great adventure in the wilds and a delight for young at heart & young readers of literature.

I don’t know if he meant it as a story to be enjoyed by children, as it was such a delight for me as an adult that I went through it in one sitting. Though I do think it would be wonderful reading for young people.

It’s a beautiful printing so you might be inclined to want to keep it pristine but it’s perfect for an afternoon outside. Maybe go touch grass with it in hand. Find the enchantment for yourself.

I’ve been a fan of Peper’s science fiction so it was a real change of pace to see his range. I felt lucky to have an early copy and I genuinely enjoyed its spirit. I went I was going to read a near future thriller and got joy & delight. Which I very much needed.

Categories
Aesthetics Internet Culture Media Politics

Day 1741 and Land Acknowledgment

I’m a bit beat down and experiencing some type of sundowner type pain so apologies that I don’t have a tidy synopsis or incisive commentary to add to the great Nick Land kerfuffle that has gripped right wing and Christian discourse over the last few days. I do however have some thoughts as an active participant & practitioner in futurism.

The TLDR is that Joel Berry the Babylon Bee guy took a swipe at philosopher Nick Land because Tucker Carlson interviewed an unknown tulpa like white conspiracy theorist who butchered (in his own admission) Landian theory.

A gentleman named Auron MacIntyre caught strays with Berry insinuating some vaguely maybe “not a friend of the Jewish people” haze by associating Land and Auron.

All of this was enormously funny to anyone who actually reads Nick Land. Which includes myself and his current publisher Passage Press.

Nick Land getting a brief mainstream moment because Robert Conrad’s grandson shared a numogram with Tucker prompting Joel Berry to defend Tucker from charges of anti-semitic Lemurian digital teleoplexy in order to smear Auron MacIntyre is exactly how this was always going to go

Now most people have to admit that they have not read Land. You need to have a firm grounding in critical theory and Marxist dialectical materialism to manage the language and a background that forces you through a lot of Kant and Heidegger. As the villain in Die Hard once said “benefits of a classical education.”

Yes I did the homework.

Land is obtuse and most enjoyable to the schizophrenic extremely online types due to his association with the CCRU or Cybernetic Culture Research Unit.

Before you go off the deep end, and take his accelerationist theory in any particular direction, he himself is involved with transhumanism only insofar as a network is a fundamentally alien thing compared to the human mind. As such we are in a transhumanism era arguably since the days of Adam Smith.

This body of theory escaping containment amongst academics had the pleasant side effect of getting the fundamentally alien artifact of old Kabbalah mathematics out front to distract the folks who skipped doing the homework. No jokes from the peanut gallery please.

Excitingly the rest of us were treated to a two and a half hour debate between Nick Land and Alexander Dugin hosted by Auron MacIntyre that has such tidbits as the Anglo-Protestant Whigs being a unique people who by encountering capitalism and the invisible hand at a crucial historical juncture obtained a paleo-liberal Christianity.

While some of us (say myself and Lomez and Land) had a grand old time being absolute terrors on the timeline, the whole affair made it especially apparent how tense it is when the new right’s less informed sects clash with the renegade futurisms crowd. And as I’ve been discovering painful all year, it mostly ends in misunderstanding.

It has been a bit bumpy as let’s just say Patrick Deneen and I make for strange bedfellows but there are clout chasers with much less intellectual firepower who do far worse and they are active, preening, and willfully ignorant.

And yes it’s always a tad embarrassing when the Bannonites go on an Ulster Scot terror campaign against fellow Christians who have chosen to pursue work in technology. Insisting on a new Satanic panic by way of Land is a solution barely wrapped in a Machiavellian hidden truths play.

The sex rationalist doomers at Berkeley do themselves no favors by misunderstanding the deep currents of those who wish to fight against the future (and why) when they get involved. I’d be a better ally to Bannon than these useful idiots and I doubt Land wants to be dragged in to any of this either. It’s messy as all power plays can be.

Elizer Yudkowsky on Steve Bannon’s War Room

I rather think it makes everyone involved look a bit silly when we get tripped up on Lovecraftian horror. Yes I love Charles Stross too but if you believe in chaos magick don’t go around provoking magicians.

It’s unclear to me whether “the runes and sigils on microchips are harnessing demons” crowd is any less embarrassing to the public than we should sacrifice ourselves to the pagan old gods if we are to remain truly human advocates.

The Neo-Jungle of the open network is an implacable force with inscrutable intentions.

I’ll admit that having spent time with the Dark Aeons crowd myself and I rather prefer them to the Luddite machinic “end of the Anthropocene” peek oil Abbey types who are a tad too Malthusian for my taste. They seem like they actually would prefer Gaia exist without humans.

A post human world with new intelligence types is likely to contain a lot more humans than a fallen world where we’ve all died off.

The future arrives independent of our opinions and rushing in only expedites pretenders to the throne. To think otherwise is to usurp God’s power. Peter Thiel’s anti-Christ lectures are not reaching all the ears necessary.

And to save you some trouble; if you had done the reading, you’d know numograns were dropped in by Land as an example of somewhat alien notation practice as alien intelligences from markets to networks to numerical systems were all part of his body of theory.

Once set theory and decimal notation became standard practice numograms were abandoned. But Kabbalah still serves as a hilarious attention sink for celebrities, numerology fans and occasionally the anti-semetic. And this has been a Nick Land acknowledgment.

Categories
Emotional Work

Day 1739 and Inflammatory Grief

I am giving myself till the end of the day to feel the anger, pain and frustration that has come to define the grieving process I am in. I lost my father quite recently and it has been an awful experience.

After the memorial ends at 5pm today I intend to let go of what I can even though I know I don’t have full control over it. I had little to do with it at all.

From the moment I learned of his passing I knew it would be a challenge due to the complicated family circumstance.

I’d been preparing for this transition for some years, both for health reasons and because I know that not being next of kin means I have little say in the matter. My time with my father was from a different era of his life and I am grateful for what it gave me. I love my father and always will.

I won’t lie about how much this experience has hurt. I was able to handle a few emotional body blows as I know my father and I have forgiven him a thousand times over for any pain and trauma as it got me here.

That my father struggled to forgive himself seemed a given to me and I intended to extend whatever grace was necessary to those who carried him through his final years.

Everyone experiences grief differently and strange flavors of hostility have indeed surprised me. Sending a living woman’s private erotica kept by her former husband to her daughter is a special kind of fucked up.

In grief, whatever one has to do to the villains you have built in your head is alright by me. It hurt but I don’t think I am hurting as much as someone who would do this. I am doing what I can to not become inflamed by it. These choices are what was deemed necessary.

I do however think we are unprepared for the many private painful emotional moments that will come with the fourth turning as baby boomers pass and their children across modern families grapple with what was broken and its costs.

I consider myself to be incredibly lucky in this regard as I knew it was coming. I am less sure we are prepared as a civilization for the pain that will arrive as more change and death arrives.

Categories
Aesthetics Culture

Day 1737 and The Life You Save Might Be Your Own

I don’t know if high schools still teach Flannery O’Connor. I’m not entirely clear if we even teach American literature to college students anymore if I’m honest.

Reading literature for enjoyment seems to have been reduced to mostly pornography, but I suppose that’s what they said about D. H. Lawrence a hundred years ago so maybe I shouldn’t judge.

Why else would we read fiction if not for the vitality? And what goes from fiction to literature is a reflection of its time.

What it means to be alive, and experiencing the consequences of one’s actions, can feel pornographic if the subject is genuinely exposed. I’m not so sure the explicit and the erotic are any worse a subject than the base and the broken.

That is my awkward segue into the stroke of good luck which introduced me to French existentialism and Southern Gothic literature in the same year as a teenager.

Reading Albert Camus and Flannery O’Connor roughly contemporaneously stood me in relatively good stead throughout the years as to assessing how little we deserve grace in this truly absurd world. Great horrors in a Christian world are hard tests of faith.

As an aside, it’s funny how we ask about her racism and but I doubt an American would have a nuanced view of pied-noir authors in the French pantheon, but I’m not here to decolonize anyone. Have a hazelnut.

Human frailty is my point, and we justify a lot under that sad reality, even as it’s simply true we are all committing a litany of sin by existing.

Literature explores the quiet horrors that we are damaged people in a broken world. That is why we read literature in the first place.

If not for our search for our humanity, we may as well be consuming information via a machine synopsis of a bloated airport book. Thank goodness information pornography is rapidly becoming ever more déclassé than reading romantasy. Malcolm Gladwell may struggle with that one.

I think it’s fine to explore the vitality of human choice and our pragmatic darkness in the safety of fiction. Reality is often much darker. We could all stand to live our lives a little more, even if we are afraid of the shadows our actions cast.

And as part of that effort the first thing I’d drop is spending time on reading book length business explainers. Replace it with short fiction and the life you save may be your own.

Categories
Community Politics

Day 1736 and Putting Good Things Back Into The System

I had a few appointments in town today including two doctor appointments. I like to have my husband with me when the medical system is involved just in case I need a backup or level headed second opinion.

Afterwards we were able to catch a late lunch (nearly happy hour) at one of Bozeman’s trendy no seed oil spots. It being an odd hour for dining we could hear the conversations at the bar as the place was mostly empty.

A virgin Huckleberry margarita

There were two couples, one Boomer pair and the other geriatric millennials, who as it turned out both celebrating their anniversaries this weekend. The out of town Boomers had come for a Yellowstone and Tetons visit while the younger couple turned out to be local farmers in the valley and were excited to learn the tourists had something in common with them.

The Boomers had also run a farm in Florida but retired and sold it as it is apparently nigh impossible to grow oranges for juice in Florida anymore. The conversation had turned to everyone’s frustrations with the tariffs and the pressures it put on their work.

No one could remain competitive as cost inputs kept going up. Finding labor for smaller farms was getting more expensive and harder to secure. And land developers increasingly competed to acquire land piece by piece from older larger family farms who struggled to compete. We were full on eavesdropping at this point.

The husband in the young farmer pair was dressed just like Alex. He could have been Alex for how closely their styles matched. When he left for the bathroom, his wife said to the older couple how hard it has been recently.

Land he’d worked for years on a lease had just recently been sold to developers at an enormous markup. They understood the demand for housing but how could anyone continue to farm and make a living?

Between tariffs, labor costs and ravenous unmet demand for housing that could only be financed by large scale real estate developers the era of the family farm felt over. Only the big dogs could afford the costs and regulatory overhead.

We were finishing up our meal as we nodded along. Alex said to me “ok I know we don’t do this very often but I think we should pick up the meal for the younger couple.” Being on the verge of tearing up myself I couldn’t have agreed more.

I waved over the waitress and asked if this was possible. She seemed a little surprised “the whole meal?!” But it wasn’t a crazy amount. It was about $100. We sneakily paid our tab and theirs as quickly as we could. We didn’t want to make a thing of it. We just wanted to make their day a little better.

We got up and said to both couples that we couldn’t help overhearing it was both their anniversary weekends coming up and we wanted to wish them many more happy years together.

We thanked them both for keeping America fed and tried to casually saunter out before anyone noticed what we’d done. Hopefully this added a little cheer to their day. In a system as big and opaque and impersonal as America it can feel like there is nothing any of us can do.

So when you can do something even if it’s a small thing like picking up a meal we should do so. America is an idea but we are also a people and we stick together even if our elites make stupid decisions.

Categories
Internet Culture Politics

Day 1735 and Choice Matters with Our Networks

There are many benefits to a networked world but there are many destabilizing aspects to opening up the world to all of us. I’ve been slogging through Vladislav Zubok “Collapse: The Fall of the Soviet Union” which refutes the widely held belief that the collapse was inevitable.

He argues that Mikhail Gorbachev’s reforms, aimed at modernizing and democratizing the Soviet Union destabilized the country.

Now as an American I might see that in a somewhat positive light but imagine America being broken up and you can see why it’s worth studying. It is worth understanding that with scale and access, a networked system has risks that we have not previously encountered in a political or economic system.

The last time we experienced a modern collapse at large scale, we had a fraction of the networked infrastructure that we do now.

Artificial intelligence becoming the current bugaboo belies just how little the general public really understands the nuts and bolts of our information rich world.

The complexity of how it operates obfuscates how easy it is to tilt the cart and upset fragile hierarchies and understandings.

I wish I could persuade more people to this viewpoint. The strange bedfellows of professional misunderstanders are constantly infighting with murky agendas of state and corporate preferences.

We are all useful idiots to someone. An alliance between orthodox Christians and a rationalist sex cult is the sort of “only in America” marriage of convenience that fights for very particular reasons.

The technocrats having lost the battle with modern complexity (and along with it the Mandate of Heaven) are in the process of playing whackamole with uprisings of paranoia that is a pox across every type of community. And that sucks as sometimes the paranoids are actually right. We just are never quite sure when.

Categories
Aesthetics Internet Culture

Day 1734 and Oink Oink Slop Slop Piggie Piggie

It’s seems a tad unfair to use our porcine friends as comic stands in whenever we wish to mock trough consumers of remixed refuse. Pigs are intelligent animals whose biological closeness to human may allow us to use their organs in a pinch. We insult ourselves when we insult pigs.

And yet every time some new form of processed artificial intelligence content drops, we call it slop. Sooie!

Neither pigs nor humans deserve that kind of diet, even if we are both omnivores willing to consume just about anything. Staying alive sometimes requires a bit less discretion in diet.

Presumably so does staying spiritually healthy as well. If there is no Mozart to be had, I’ll take Moby. If there is no Melville then we take a pithy viral tweet. Where is the event horizon of art?

Michael Pollen called it the omnivores dilemma in our food system. When it comes to our art, it doesn’t seem like much of a dilemma. More creation and more tools for creativity are a social good but when it becomes regurgitation and re-ingestion does it not seem liable to make us soul sick?

And yet the industrialization of food has inspired the industrialization of all forms of content. Scale has indeed become the standard way we’ve come to feed our bodies and mind. It was Gut with Gutenberg but where are the limits? Do we even know?

Facebook and OpenAI both released new content creation tools this week that were widely derided as slop factories in my circles.

Of course, I spend my time on the written web amongst producers of the tools that produce the slop. We think we know better and can use these tools wisely. We know what’s in it, or at least we have the know how that programs the machines extrude it. Some of us have some sense of the original material but precious few.

The engineers who built the Doritos factory probably enjoy a cheesy corn chip too even if they can afford aged cheddar thanks to pay which came with popularity of their creation. Imagine how a medieval peasant would have felt encountering that much extreme nacho cheesiness.

The intelligentsia of the written web like Substack, Twitter and Reddit (admittedly that being an intelligentsia is a funny conceit) presumes the unwashed TikTok, Reels and Shorts masses have no taste and will consume anything and without end.

Video? How gauche! But isn’t it just so funny when our elders can’t tell the video of the lady breaking the bridge with a rock isn’t real. Ha ha! Stupid oldsters. We don’t realize soon we won’t be able to tell either. Walter Benjamin knew it was coming. He aura farmed too.

My brother told me recently that our grandmother worked in a hotdog factory and refused to eat processed meat for the rest of her life. I also won’t eat hot dogs or sausages so maybe the sense memory runs deep.

I admit that I feel the same way about encased meats as I do about short form video content. No amount of condiments or “answering to a higher authority” will entice me into consuming the stuff. ConAgra owns Hebrew National now and they answer to the stock market not God.

Even if there are artisanal varietals of processed meats (and processed content), I struggle with the ease with which it bypasses my satiety filters. We have peptides for overconsumption of food but not yet overconsumption of dopamine.

It’s fine if we crave whole meats and whole books. Or at least a long form essay. Something can be created with the finest ingredients carefully sourced and prepared by caring hands. And yet we know man cannot live on tweets and sausage alone. Pigs probably shouldn’t either. Sooie!!!!

Categories
Homesteading Politics Reading

Day 1733 and Classism’s Comeback

The American Dream is one of those rare myths that shapes itself to the moment.

Anyone can make it here evolved to “owning your own home” and even stretched to sending all of our children to college. I’m just not so sure it can expand to fit the world of perpetual voyeurism of the networked world. A chicken in every pot just isn’t good enough anymore.

Our inalienable rights matched reasonably well to “making it” as an ideal given European feudalism and religious wars. Class held back the basics of self determination and fear stifled worship. Setting sail before America was birthed deserved quite a bit of credit.

And of course more yearned to be a part of the dream. The homestead act giving anyone the chance to stake their claim on western land could be understood in a fit of manifest destiny even if it turned out the land was occupied. Making it meant making it your own. Property rights are as American as Apple pie.

You can see how our human wants remained boundless even centuries ago. America was ready and able to deliver it. We weren’t comparing ourselves to Kings or Kardashians.

It’s hard to say where we are now. We stack ourselves against each each instead of against ourselves. We aren’t yearning for our natural rights. Inalienable rights to life, liberty and the pursuit of happiness have turned to desire.

The American Dream means desirable outcomes and social status items like Ivy League degrees, large homes in beautiful places and access to the finest surgeons and latest medical advancements.

I’m not one to talk as I sit looking out over the mountains, having used the latest and great medical advancements and also prepare to relax into some of medicines oldest and truest forms of healing.

The networked world has created endless opportunities for us all and many of them are quite a bit easier than tilling the frozen prairies of the Dakotas but it’s oh so hard to turn away from the addictions of envy and desire.

It’s my theory that we will see a return to hierarchy and classism as it becomes clearer that the temperance movement has barely begun when it tackled gin and tobacco.

Focusing feels impossible to so many of us so even if you could acquire a home or the best medical care can you manage the bureaucracy. Reading bedtime stories to your children is a privilege says the headlines of the latest academic papers. Food systems have given us abundance so great we are killing ourselves.

So what happens next? If you cannot focus on a goal of your own why not simply take one from someone else? If you can’t manage the paperwork or the reading why not outsource it to an artificial intelligence?

And then you realize all of these things are not really what you want. What you want is to be better than someone else. Was that always the American dream? Or is that the human condition holding you back? The freedom to pursue liberty is still your inalienable right. Unless you can figure out what that means to you someone else can always make you feel small.