Categories
Biohacking Medical Travel

Day 1846 and Doctor’s Orders

I have had a lot of experience with doctors over the last few years. A chronic autoimmune condition isn’t the sort of illness that gets “better” like a virus. It can only be managed.

I have come up with endless ways of collaborating with people who far too often believe they are more informed, powerful and intelligent than me.

Sometimes they are even right about that perception. It’s a frustrating fact of life that doctors value their status occasionally more than their patients.

Today I went to a tourist hospital renowned for its extensive offerings and professionalism. My usual interpreter (it’s in a foreign country as many nations from Mexico to Turkey to South Korea serve American patients) had a number of procedures and visits organized for me. I felt confident I’d learn a lot and maybe find new pathways to healthcare management.

I happened to have an aesthetic elective treatment first. A plastic surgeon met with me to refresh some Botox. That seemed excessive given a nurse does my light work back in Montana but why not get a professional opinion while you have the chance.

I’d intended to spend the afternoon at the hospital doing a number of more productive activities than smoothing my fine lines. I’d set up rheumatology and immunology lines of questioning and I was excited to get some holistic work done including ozone and an IV infusion of vitamins and minerals.

Alas I was stopped in my tracks by a physician who simply would not approve the IV I had set up, the ozone work, nor would she approve the alternatives I suggested (an intramuscular B vitamin shot). I made my case with the interpreter and my AI.

The doctor wouldn’t budge. She even obfuscated suggesting that glutathione was illegal though backed down when it turned out to be a malpractice issue related to compounding pharmacies.

I very much wanted to buff up my immune system, especially having chosen something elective to go first, and I could not make progress. It shut down my whole afternoon. All that was left was tests and waiting.

There was no order the doctor was willing to give for short term immune improvements unless I committed to five weeks of procedures which given it was a tourist hospital seemed a little ironic.

I am demoralized but doctors will be doctors. I never seem to manage to convince them when I really need it. Doctor’s orders are not always for the benefit of the patient. Maybe no one wanted a woman sitting around hooked up to a vitamin infusion. Who knows. I probably would have skipped the Botox though.

Categories
Aesthetics Biohacking Travel

Day 1845 and Lake Effects

I feel a ray of optimism emerging like a bulb who mistimes a false spring in late winter. I am in the dead of winter and I have the first glimmers of light.

“How you do one thing is how you do everything” is an aphorism about character that would take a natural born contrarian to engage.

I made a series of small decisions to keep myself still and make use of resources and skill clusters so I didn’t have to stress myself for a timeline that I didn’t make.

I took a few days to back off into medical tourism and longevity experiments. Nothing fancy or even novel. I wanted good sleep and a classic NAD+, Myers Cocktail, essential trace minerala, glutathione, Alpha-lipoic acid. Just good clean anti-inflammatory fun.

I want the good decisions about sleep habits and nutritional choices (sea bass, shaved vegetable salad, prawns and artichokes), the good exercise decisions (mobility and V02 max if I can’t push muscle too hard without impacting my my nervous system’s vagal tone).

I feel so lucky that this is a choice I can make. I need to be in fighting shape or the compounding choices of my health will have the wrong trend line. I want to see our future.

I am breathing slowly and watching a kind of lake effect whip up the water in the pool outside giving a fluid dynamics show to anyone who loves the movement of water and wind. That makes me want to live in our present.

Categories
Internet Culture Media

Day 1844 and Sorkin Syndrome

I have no idea how Netflix decides on its content deals but I enjoy popping into a new region and being shown classics from another intellectual property catalog than America’s list

Last year the entire Star Trek catalog from Captain Kirk to Deep Space 9 was available in Europe on Netflix. A content deal I knew wouldn’t last but enjoyed.

Who isn’t soothed watching a world where Captain Picard manages a crisis with a team of rational officers committed to collaboration and curiosity? Probably most people but I’m a nerd.

I am pleased that Gene Roddenberry gave us space cowboys and turned it into a camp art franchise for the ages. Paramount its owner is now owned by Larry and David Ellison. The IP being owned by someone made wealthy through computing seems on brand. But it also means it Star Trek isn’t going to show back up on Netflix anytime soon even in Europe.

As an owner of franchise television I understand their motives. But as a consumer it makes good sense to run your content through a VPN. As an American you tend to forget it’s necessary until a foreign government dings your social media. The United Kingdom amirite?

For normies who don’t tempt speech laws on Twitter for fun, I’d expect the benefits of a VPN would be getting to an old television show that isn’t shown in your region but maybe your average Netflix user isn’t that sophisticated. Or they want to be sure they don’t break the rules who knows where the ethics of intellectual property are anymore.

All this is to say with Star Trek gone I was curious what would replace it in my rotation of shows on Netflix but not owned by Netflix. And sure enough a new pile of content changed over in 2026 and I was given Aaron Sorkin’s West Wing on my Netflix as I moved into a new region.

That’s a fantastic world even less likely yo emerge than Gene Roddenberry’s space socialism. A world where American liberals run a coalition of competent and patriotic civil servants who are working for a patrician economics Nobel laureate who ran New Hampshire? Things really were different being the neoliberal consensus broke down.

Categories
Aesthetics Biohacking

Day 1843 and Does Enya Listen to Herself In The Bath?

As a woo child of the New Age 90’s era of music, I love listening to Enya in the bathtub. Pure Moods and a hippie mother set a tone for bathing for the remainder of my life.

Alas in Montana we do not have a bathtub in any of our bathrooms. We have a hot tub but the chemicals bother my skin so I only get to enjoy a bathtub when I’m traveling.

And you better believe I have Enya downloaded on Spotify for those occasions even though I’m certain at some point we probably owned all of her music on tape and CD.

While I love the classics (who doesn’t want to sail away?) I had Wild Child come up as I was soaking up magnesium yesterday. Which is not a bad checklist for becoming present in the moment.

Ever close your eyes
Ever stop and listen
Ever feel alive
And you’ve nothing missing
You don’t need a reason
Let the day go on and on

Let the rain fall down
Everywhere around you
Give into it now
Let the day surround you
You don’t need a reason
Let the rain go on and on

What a day
What a day to take to
What a way
What a way
To make it through
What a day
What a day to take to
A wild child – Enya

I’m no wild child but I don’t need a reason to enjoy a bath or a day. Rest up and rejuvenate.

Categories
Emotional Work Preparedness

Day 1842 and What If It Is Very Different

I am trying to imagine my life being very different. If I step away from some of the areas where I have visibility what changes. I am imagining a phase change of assumptions about not only my own life but life as it goes forward.

It’s the topic we’ve all been dancing around for years and years, with crescendos coming all the more frequent. The science fiction I love so very much has different ways of portraying a jump in material conditions.

The Expanse called it The Churn. William Gibson called it The Jackpot. I wonder what we will call this period in a hundred years.

I have so much curiosity. Maybe too much. an almost childish sense of imagination has never left me even as I go about very adult life. The wonder and “what if” sensibility haven’t been crushed under cynicism even if it would be rational.

I don’t know if I feel equipped to manage what’s coming. How much of the difference will be the choices I make to life my life and how much will be forced on me. It’s a twitchy and terrifying prospect to consider just how much freedom we have against a backdrop of limited information. Only action will illuminate.

Categories
Chronic Disease Emotional Work Travel

Day 1841 and Lapping It Up

As we do our yearly family planning retreat (such as startup couple cliche) I’ve been balancing the stress of the wider chaos of the moment and my body’s turmoil.

It’s contrasted with the calm and removed relaxation of a hotel with excellent hospitality. The soft attention to detail is a blessing on a body that is not quite up to factory standards.

As we go over goals, budgets, allocations and timelines the stress is buffered by being able to take breaks to walk alongside the waterfront or swim laps in the quiet infinity pool.

That might not seem like a triumph, if you don’t know me it sounds like a stupid humble brag about my very fine life. But I’ve spent years unable to wear a bathing suit at all because of the pain cause by Lycra’s pressure on inflamed tendons and tissues. Three years ago I wrote about the bathing suit I’d never work

And today I was able to dive in and do the butterfly and the backstroke as if it were the kind of workout I do all the time. The possibility of improvement is here.

One of the planning goals is to see how far we can take my health with nutrition, sleep, physical therapy and other modalities that rely on movement and self healing over the many intense drugs I’ve needed to calm the flares. I almost believe it’s possible. And I sure plan to try.

Categories
Community Politics Travel

Day 1840 and Firm Planning Over An Abstract Constantinople

A friend of mine James Pogue published an opinion piece long in the making about a new kind of Democratic. He deeply investigates the subtly misunderstood Representative Marie Gluesenkamp Perez of Washington.

I was really moved by his sincere engagement with a new kind of Democrat who is really an old kind of Democrat who spoke to America s who lived closer to the land and took pride in a type of communal and conservative stewardship of our country.

I felt it very deeply as someone between two worlds. I sense the grief and loss I carry everyday. If the nation had chose a different path, I wouldn’t have been shunted up and out in The Sort.

Maybe I’d have married to my high school sweetheart. He’s an EMT, didnt go so far from home and is a passionate outdoorsman. We were on different paths as is clear from where I landed but my respect for the life he leads endures.

I live an amazing life with a loving dedicated husband with whom I pursue a deeply aligned set of life goals. The blessings that have been showered on me by the Sort have been substantial. We we have almost maximum freedom to pursue our lives while.

I thank God that despite the changes that have ravaged much of the America, I grew up in most of what I know is incredible agency and comfort.

But there are other Americas who are not so lucky. I hold that William Gibson saw Cyperpunk as science fiction rooted in Appalachia. I see how he writes the near future and it’s one where the past still exists but some of us have been sent forward to the future.

In his almost present maybe I’d have in-laws I grew up with and maybe I’d have my parents nearby because we’d never have lost the house in Boulder and staying close would have made economic sense. Hippies really did want that world.

Maybe a world where “right to repair” has been enshrined would have allowed me to build and own the work I could do on the farms that surrounded our defense industrial focused land grant university. It’s hard to imagine what I would do in that other America.

I’d manage the organic school farm I worked to gain permits for that my mother built from the first year. It mostly existed to produced fruits and vegetables for those who worked it. Itd a fantastical idea that has little basis in economic reality but it’s a life that would make sense to almost anyone.

But instead I was off to acquire an enormous debt that was hard for me and my family to fathom to take huge gambles that I’d be a winner. And I was.

But I’ll never have my family, childhood house, or my town back. That America is gone. And when I wanted the pickup truck of the past I had to import it from the fucking Balkans. It’s expensive to be able to repair what you’ve got.

I’m writing this from a hotel in a trade capital where Alex and I are working while doing our yearly “firm” planning for the family because it was the best place to meet up based on his travel and mine as we run the ancient trade lines that have always ruled the world. That we can plan is a dream.

We aren’t aristocracy but agents of them. And if they ever tried to take our trucks or our guns what else would we have left but being “in service” and tut tutting over a lie of moral superiority for having achieved high rank by serving our betters.

I’ve never felt more America than in this moment, even though I’ll never ever get back the American whose logic forced me into achieving a bigger life than I’d ever imagined.

I just happen to know that it was achieved at the expense of my home and my family and a future that would have also been a life of beauty and meaning close to the land and a town that has benefited from an American government that worked a little bit more for the people around me.

Just because I have thrived doesn’t mean the cost wasn’t great. That would be a dismissal of the material reality that I know to be true. But isn’t it nice that I will be treated as a respected trader representing capital interests in some great capital. It’s freedom most certainly, but not the freedom that America promised. That one might be a little less grand. It’s a little bit firmer. And I am in the realm of the abstract.

Categories
Aesthetics Startups Travel

Day 1839 and Take A Load Off Fanny

I pulled into Nazareth was feelin’ about half past dead. I’m not actually in Nazareth, but I am feeling the weight of my travel and I do feel half past dead.

Laying in bed I’ve got The Weight’s classic on repeat along with remixes and algorithm recommendations. For what it’s worth Buffalo Springing is a mood that leads to Jefferson Airplane for me.

So I quote my way through today and encourage feeling my moods as I try to come down. There’s something happening here but what it is ain’t entirely clear. It was true then and it’s true now and I know it’s hard.

You can put the load back on me and go ask Alice if you need. But if you go chasing rabbits and you know you are going to fall, remember what the dormouse said. Feed your head.

The playlists of my parents and of the Silicon Valley counter cultural era can help guide by turning to the past to make sense of the present. And if it starts for you well, as I said go ask Alice what the dormouse said.

Logic and proportion have indeed fallen sloppy dead. And I am working to feed my head. But maybe Alice would encourage feeding my heart if any of us had thought to ask. So I am taking a load off. And I’ll put the load right on you. We can make it if we all stick together.

Categories
Politics Travel

Day 1838 and Tractor Protests of the Mercosur Free Trade Deal In Greece

As I continued my journey through southern Europe yesterday, I encountered one of the most striking protests I’ve ever seen. At every major intersection and city limit there were hundreds (if not thousands in instance) of tractors lining the streets.

From enormous modern combines to Jeremy Clarkson style esoteric speciality vehicles, I saw more tractors yesterday than I think I’ve seen in my entire life. It was majestic. And it continued for my entire drive through the country from border to port to border.

Mind you I drove a tractor before I drove a car, and I live in farm country so trips to the local John Deere dealership are a monthly ritual for us. And I’ve never seen such a variety of tractors. It made quite the spectacle and was deeply emotional seeing so many of them empty and lined up in a row in quiet dissent.

Crossing an intersection over Greek Farmers protesting the Mercosur trade deal

The tractors flew flags and banners indicating their disapproval of the signing of the EU-Mercosur Trade Deal. The European Union will be trading with the Mercosur bloc consisting of Argentina, Brazil, Uruguay and Paraguay. It is set to create the world’s largest free-trade area covering 700 million people. 

European farmers are not happy about it. Yet the protestors did not disrupt traffic at all. The roads were open and passable. A blessing given that in many areas it either snowing or had recently snowed and the temperatures were below zero.

Mediterranean olive land covered in snow on January 11th.

The snow is not a very common experience for an area that farms olives and grain. And yet on top of changing weather patterns, the Greek farmers I saw protesting (along with 27 other European countries who are signatories) must now contend with farmers in 4 Latin American countries that do not have their standards or rules.

Economic collaboration and global ties were touted in all the press from Brussels as they condemned America’s retreat from trade. And the part of me that is a committed free trader wanted to agree. But the part of me that struggles with illness and the American food system was on their side.

And yet Europe is saying damn their own farmer’s opinions, stick it to America and our government’s trade wars. Ursula von der Leyen will let in Brazilian fruit and glyphosate saturated grains come to Europe.

I am no stranger to protest movements from the Battle of Seattle to EarthFirst! I picked up Alinsky’s Rules for Radicals as a child. I remember the era where organizations like the WTO were criticized and concerns about trade and agriculture were front and center. We forgot along the way and the politics went horseshoe theory but the problems remained.

I don’t farm or ranch, merely keep chickens, garden and maintain our land in Montana, but my husband’s beloved electronic free Deere is practically a family member. We are sympathetic to farmers and care about topics like soil earth, permaculture and the endless glyphosate lawsuits.

I’d rather America be trading with Europe than Europe be trading with Latin American countries. The land some of them work is meant to be rainforest not grain fields.

I’d be furious too if I were a Greek, Irish or French farmer under restrictions my competitors didn’t face knowing that they produced a better product on land cared for under high standards and almost impossible conditions. They know what they yield is destined to move on their ports somewhere. Thats what their ports do. But protest they must.

The Thesolonikki Port as seen from a hotel

And yet here the farmers were, placing their precious equipment on the roads silently condemning the entire lot of politicians who care neither for the people or the land.

Seeing like a state means we are just numbers to them. I couldn’t count all the tractors I saw. There were too many. At every crossing I saw there were more. And that’s the point. It will affect all of us in the local and global balance of the land and the people it feeds.

The land and its stewards ultimately don’t matter where no matter what Brussels says. Neither does America’s politicians and their economic foibles. It’s all a numbers game.

So the farmers showed them their numbers every where I turned. I noticed them. And I hope others do too. What we can do is not for me to say. I see them and am sharing so you can too.

A gas station stop in the middle of nowhere
Categories
Culture Travel

Day 1837 and No Pot To Piss In

The power went out yesterday while I was packing for the next leg of trip I’ve been on. It’s not the digital nomad age anymore obviously but it is the era of IRL reality grounding.

Being in constant contact with different markets and different cultures is a just another iteration of being in the moment but for making your life.

Being small enough that few of my interests interest the powers that be yet lets me be nimble in how I live (even with my health challenges or maybe because of them) so I’m driving up through Albania and Macedonia into Greece today.

At the moment I’m fascinated by the old Soviet capital folks ways from Tallinn to Tirana. I was in Sarajevo for New Year’s Eve.

I feel called to learn more about the people and places that found the brutalism of collectivism a worthwhile trade from the lives they had been living. I’m sure most of them didn’t realize the violence involved but survival can call for more than the civilized man would wish.

What does that mean for our future and who decides it? Will our young people feel similarly? It seems some already do despite much better conditions in America than I saw today as I drove through snowy bedraggled roads and abandoned industrial buildings.

The cold sun on snow and an abandoned factory with my hands visible in the passenger mirror.

The horrifying reality of modernism (and the war machines that came with it) must have baffled an ordinary person. What use has a farmer for state capacity and constant politicking?

Status hierarchies seem more acute now than I can imagine they were for the average person during the height of communism. Survival in the cold is a more understandable motivation than craving Instagram lives.

I stopped to gas up in a mountain town petrol stop. I asked for a bathroom. I was prepared for a mess but found it was simply a hole in the ground. As I attempted the hiking squat of a woman over the drain, I understood what “no pot to piss in” meant as I shivered in the frozen snowed in town.

Some material realities can certainly push you to consider if we can do better for people. Especially when I saw the bill. Gas is at a low in America and still fuel is apparently quite expensive in the semi-socialist European domains. 1.1 Euro per Liter for LPG. Sheesh. Who is that benefitting?